20 Min FULL BODY RESISTANCE BAND WORKOUT | Follow Along

[@Outpost36]

There are only about six channels on KZbin providing proper, useful workouts. This is one of them. Tom Peto deserves a million followers - at least.

[@JaredTNewall]

Great first band workout mate! On the road, and this really helped to motivate me to exercise!

[@TomPetoTraining]

Good work! I have more like this in a Resistance Band Workout playlist on my channel 👍🏼

[@michaeldempsey3471]

Excellent workout, Tom! Doing it from Madrid, Spain

[@TomPetoTraining]

Thanks 💛🇪🇸💪🏼

[@philhagan1253]

Great video for beginners to resistance bands. Would benefit from a chest exercise

[@otinocorsano]

Still following every workout, Thanks !TOM! as always. Best ~OC 🇨🇦

[@TomPetoTraining]

Good to hear Otino 💪🏼👊🏻

[@clevelandhudson4026]

I do this twice a week for 3 months. I see and feel the difference. I also do other workouts, but this has helped a lot.

[@TomPetoTraining]

Keep it up 👏🏼

[@iamMKNZI]

Great workout. I live in Singapore but in the UK for work and packed the resistance bands to keep my training up! Thank you for sharing this!

[@gaynorhalford73]

That was a great blast and burn! From the UK, but yes, wishing i was on a beach doing it lol :)

[@TomPetoTraining]

More band workouts something you’d like to see in the TPT Studio?

[@gaynorhalford73]

@@TomPetoTraining Yes Tom definitely! I use them sometimes when I teach my Pilates 🧘🏼‍♀️ So absolutely 💯

[@jvelozity]

Thank you. Second day workout hoping to make a life change. This is the beginning. I’ll keep at it with your stuff. Thank you

[@TomPetoTraining]

Awesome, see you back soon then!

[@marcelloantoniodreier4795]

Vacation and hurt my right shoulder .did a modified one and felt good. Thanks

[@TomPetoTraining]

Well done for focusing on what you ‘can’ do instead of making excuses 👏🏼💪🏼

[@message2prateek]

Awesome. Need to full 7 day workout program.

[@TomPetoTraining]

Good idea 👍🏼

[@baraabuezra6949]

Excellent workout tom..just followed along with&it felt great..thank you But why is there no chest exercise on this workout?

[@TomPetoTraining]

Not got a chest exercise with bands I’m a big fan with bands unless attaching to something. Push ups are a good option if you can do them 👍🏼

[@baraabuezra6949]

@TomPetoTraining thank you tom👍

[@annasifuentes5953]

Hey this is Anna from Colorado Springs, CO! Thank you for introducing me to your workouts! Very easy to follow and very quick and useful. Keep it up. Looking forward to viewing more. :)

[@TomPetoTraining]

Welcome. Glad you like them! 💪🏼🇺🇸

[@brendanmalone1860]

Great routine. Just did it in a parking lot while waiting for my kids’ swim practice to finish.

[@marcinpekala1780]

That workout made my day All the best from Poland 🇵🇱

[@TomPetoTraining]

Thanks 💪🏼🇵🇱

[@lcwyoutube8536]

Thank you！ keep up!

[@SeanJosephDigital]

Great Video!

[@TomPetoTraining]

Thanks!

[@funkcore]

Hitting the bands in Grottoes, Virginia!!!

[@TomPetoTraining]

💪🏼🇺🇸

[@Enigma70949]

Thanks

[@TomPetoTraining]

You’re welcome

[@tzk121]

Nice variety of band exercises! I really like using my bands especially now after my arm injury from falling. I'm just starting strength exercises again, but I can't put a lot of pressure on my arm yet like with pushups. I really love learning new ways to use my bands. Thanks Tom!🥰7/24/24

[@noelleherzig]

I finally got to this - it is so awesome! I’m gonna feel this all over tomorrow - so glad to have another great bands workout for when I travel in my camper! Thanks Tom! Noelle

[@brunolmusic1]

Not bad, but I would add some chest exercises

[@TomPetoTraining]

Can’t really beat push-ups if looking for a minimal equipment workout. Many people struggle to do them properly but add some sets onto end of this if you want some more Chest work 👍🏼

[@nathalierivest5975]

Canada

[@TomPetoTraining]

💪🏼🇨🇦

[@babytoshiro7014]

Liked the bands very much thanks for the variety💯💯

[@TomPetoTraining]

Great, ye was a fun change to mix some of these in!