Tone your Body in 15 Minutes - Full Body Standing Workout

[@SashGirl34]

Hi Lucy..I love these 15 minute full body. I can do three different areas for 5 minutes without having to find another video. Love that. Please do more. Thank you. Love your videos.

[@beverleyolley9789]

Hi Lucy I just love all your workouts. I am 66 and I have lost 2" off my belly and I feel so much better for doing your workouts 😊.

[@lucywyndhamread]

That's amazing and well done 🩷🩷🎉

[@crazycatladym3027]

How long did it take? 😊

[@beverleyolley9789]

@@crazycatladym3027 4 weeks

[@crazycatladym3027]

​@beverleyolley9789 thats fantastic!! 😊

[@michelleheddershaw6103]

I really enjoy these 5 minute workouts put together to make a total body workout. I feel like they go by so fast. Thank you so much, Lucy ❤

[@hannahh1402]

Definitely do more of these!!

[@lucywyndhamread]

Will do 🩷✔️

[@junezaft]

Thank you Lucy. I’ve been following your wonderful exercise workouts since I was 74 - now I am 80 and fitter than ever and it all started with you,

[@JusWin-w4p]

Love this 15 mins variety. Thank u for putting it together.

[@kimberlyferguson3409]

I really like this style. It went by very fast and the moves were all beginner friendly. I am definitely feeling the burn and I will be sore tomorrow, but that just means I need to do it more often and with your videos, it will be easy to stay consistent. I just need to stay motivated to keep doing it everyday. I would love to see posture exercises. I think many of us really struggle with bad posture due to the screens pulling our heads and necks down. I have really poor neck posture and have developed a neck hump :( My core is so weak after having four c sections...My pelvis is always out of alignment and so are my ribs, neck, and shoulders. A video series dedicated to strengthening those core muscles as well as the shoulders and tight hamstrings would be extremely helpful. I have watched other creators but none of them keep my attention and motivation like you do. Thank you for all you do for your viewers, I have been watching you for about seven years now.

[@candicesmith8208]

Just completed my 15 minute workout Lucy !!!! I feel strong! … Fit ! and wonderful on this beautiful Monday! 🙏🏽💪🏾🤎 ThankYou Lucy!!!

[@aparna7925]

Hi Lucy! I am an ardent follower of your videos and love the way you structure them. This full body workout targeting each area of the body is amazing! Look forward for many more😊

[@ckf7567]

Loved this one! Thank you!

[@tanagreiner6906]

Thx so much for your hard work. You keep putting out great hits in workout. You always make it fun quick and easy. No need for music.

[@nikishareeves5102]

Loved this!! I added light weights.

[@lesleyallerby1295]

This was just what I needed today, thanks Lucy.

[@zortil]

Loved how you did the arms, abs and legs in 3 separate sessions. Instead of lunges, I did step ups. I did this 5 minutes at a times throughout the morning. More like this please! ❤

[@wendybrown7066]

I would love more of these types of workouts. Please keep them coming and thank you. So happy that I found your workouts and website.

[@smritijoshi7214]

Hi Lucy pls help with exercises to reduce face fat and double chin

[@sarahcaffery1446]

I really like these combo videos. Great exercise choices

[@mariaunsworth4830]

Morning Lucy, thank you for this exercise. I love it.👍👍👍👍👍

[@lucywyndhamread]

Yay 🩷🩷🩷

[@rodeladeguzman474]

Thank you so much ms Lucy for another amazing workout putting all together the 5 min tone in arms and shoulders, abs and waist, glutes and thighs in one full body standing workout. I really enjoyed and loved it ms Lucy. Thank you also as usual to princess Sultana for joining again for todays video. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚

[@connielandis2844]

These exercises really do work when you engage your muscles. You can actually feel the muscle working. Lucy has the best training techniques! Just need to follow them and results will come 😅

[@samiakhan7701]

Thanks Lucy for another great share ❤

[@lucywyndhamread]

You are so welcome 🩷🩷

[@KattySwanson-tb4py]

Mornin Lucy! Just finished this new workout and I must say ; Feelin gooood ! 🎉. Thank You for your dedication and love to us all around the world. You Rock!! 🎉

[@lucywyndhamread]

You're so welcome and thank you for your lovely message 🩷🩷

[@connieconniep9294]

This was a great multi workout!❤️

[@janiceabraham2624]

Did this one today after the challenge loved it thanks Lucy xx

[@rivkabialik8445]

Great morning start working different groups. Now to get my steps in for my total workout. ❤

[@MariaTanaskovic]

Hi Lucy, thanks a lot for your amazing workouts! How many times a week should we do these exercises for the best effect?

[@lorischillinger4579]

Good morning workout. I have arthritis so some shoulder and back lunge were a challenge for me. But I love the new moves.

[@juliegidman2941]

Brilliant workout,love the 15 minute ones. Aiming to do one in the morning and another in the evening. Many thanks

[@lucywyndhamread]

Yay 🎉🎉🩷🩷

[@MickeyTooLovesYou]

Good Morning and Thank you for your videos. I feel amazing after just a week, every other day.

[@lucywyndhamread]

Yay 🎉🎉 that's so lovely to know 🩷

[@mariej1906]

Great morning Monday class! Thank you Lucy and Princess. Adorable princess❤

[@mjkarmanska2337]

I love the variety, thank you x

[@vishakakaushal9932]

Good morning Lucy 😊this was a really good workout and perhaps I learned for the first time today you don't need weights, the body is the safest weight. I've been told as I'm peri menopausal, I should be strength training. I've got weights and try to do this at least twice in the week.. But having done this work out especially the first 5mins really had my arms working hard 😅😅. The whole work out was excellent 👌👌 and you don't need weights to feel a burn! . I've injured my left calf but am recovering so this was perfect for me. My middle is getting bigger 😮so I'll be doing your menopausal belly exercises from tomorrow. I'm also keen to return to running, who thought I'd ever miss running but I have 😊.Thank you for being the one place to go to cover all our health needs. ❤🙏

[@lucywyndhamread]

I have always said BODYWEIGHT is the safest and most effective form of training 🩷🩷 that's great about the running and my menopause workouts will help with the middle area 🩷❤️🩷

[@shahlahussain9073]

Good Morning Lucy, thank you for another great workout. Few of my favourites are your walking at home videos, lose belly fat workouts and your 10minute series for pre diabetes. Continue doing the amazing work your doing. ❤

[@lucywyndhamread]

Thank you for your message and that's great to know what you like and I will do more 🩷🩷 have a great week 🩷

[@dianeennis7152]

I do your exercises every day, but really enjoyed this one

[@charmainewilliams9170]

Morning Lucy 🙏 wow that is an amazing workout feeling good thank you have a blessed weekend ❤️🙌

[@lucywyndhamread]

Thank you! You too 🩷🩷

[@taisyahstandley9084]

Love this! Thank you, Lucy.

[@lucywyndhamread]

Thank you 🩷

[@smtbs35]

Morning Lucy, a great start to the week, thank you :-)

[@lucywyndhamread]

Have a great week 🩷

[@brendashaw851]

Loved it. Really liked the video split into 3 workouts 🥰👏

[@lucywyndhamread]

Thank you and that is good to know for the future 🩷

[@GayeRoth]

Love this combo sculpt!

[@lucywyndhamread]

Thank you 🩷🩷

[@delenajewell8171]

Nice work out

[@Elle.G.]

Thank you so much, Lucy! ❤

[@lucywyndhamread]

You are so welcome! 🩷🩷

[@sharonjennings7369]

Thanks Lucy. Please do more

[@lucywyndhamread]

Will do 🩷🩷

[@adriennemalan3880]

Good workout! ❤🎉

[@grectsimarendorff7209]

Thanks ❤

[@trellanicodemus1016]

Thanks, lucy, for a good workout. Can you do a workout like tone every zone or total body tone?

[@lucywyndhamread]

Yes - I will add to my list of workouts to do 🩷🩷

[@NimmiDVlogFijiIsland]

Hi Lucy I’ve been following you during lockdown and I had lost so much weight but my thyroid kicked in and I gained more than what I had lost, it’s making me upset but I’ve started your workout from today and just finished with lower body and arm workout. Could you advise me what else should I do in this situation?

[@lucywyndhamread]

For workouts I would suggest that you follow one of my free weight loss challenges from my website - you can find these at www.lwrfitness.com/free-challenges 🩷🩷

[@NimmiDVlogFijiIsland]

@@lucywyndhamread thank you so much I hope this helps 🩷

[@civil-s.journry9119]

Please mention calories burn count by the exercise as well

[@arnavaryanpradhan7122]

Hii Lucy Your workout feeling good but tell me which workout for belly fat

[@lucywyndhamread]

Any of my Belly Fat Workouts will help plus my Indoor Walking ones help reduce Belly Fat 🩷

[@pamperedpet100]

❤

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@allysonewart6643]

Anyone tried using weighted gloves?

[@corabryan9529]

❤