Tony Ferguson's Hardcore Training

Trains beyond his body's capability.
song: DBZ - Perfect Cell Theme
link: • DBZ - Perfect Cell The...

[@villager2838]

Tony's training meant to make himself weaker so he can get a more challenging fights

[@waywillfind1709]

LMAO

[@zachk8305]

😂😂😂 brilliant

[@Buckheimer]

Hahahahahaha this actually got me good 🤣🤣

[@BryanGuerratv]

villager #2 lolll

[@drewtheboxer5125]

villager #2 🤣🤣🤣

[@JakobRT]

That deadlift form hurts me on the inside

[@richardcopersroommate8928]

Jakob RT i went to snap city just from watching this

[@demiseemdemiseem9747]

Jakob RT I don't understand how a championship level ufc fighter and lifetime athlete doesnt know how to deadlift properly.

[@buckobucko3938]

It's the trap bar, it's MUCH safer. You can pretty much lift like crap on it and be most safe

[@mmaking8664]

HE IS STRONGER THAN U FOOL

[@commentconnoisseur1001]

Miles Stuckey the trap bar deadlift exists to _ensure_ the back isn't rounded, but Tony _still_ buys a ticket to snap city.

[@arianagandhi4582]

Tony ferguson the type of guy to close the fridge with a spin kick

[@haizi7179]

Me

[@jordanberry2358]

@Ursa Zoe yeah, round houses too

[@davidowen7369]

Who doesn't? Or an elbow

[@distilledbrainstem7364]

@Ursa Zoe yup hahaha

[@AxelArmentaMMA]

Moe Lester thought everyone did 😂

[@NomadSDA]

This is like a random hyper active high schooler in the gym

[@Flockofstarlings]

SDASneijder lol

[@tylerdurden7484]

*Who never stopped

[@Kingarthurjohn]

SDASneijder Tony ‘kyle’ ferguson

[@sammiehilton3699]

😂😂😂😂😂

[@DreadPirate43]

@@Kingarthurjohn hurtful

[@davidowen7369]

.

[@Borz-RAI]

No normal person can work out like him

[@richardbinkley8487]

@Aleksander Boci I wouldn't say cleared, the are still a few top guys he hasn't fought

[@tyronebiggums3853]

Hahahah bravo

[@muhamadfazliehafizie7231]

Hahahahaa .real shit bro

[@muhamadfazliehafizie7231]

@Aleksander Boci lol . .get a real fact first .hes not clear all .hes not fight conor khabib yet .the best from the best .khabib and conor has exist since 2008 .same with tony .get ur fact first .

[@CL-bm2yp]

I herniated a disk from watching those deadlifts

[@eludereluded]

you herniated a brain cell from typing stupid shit too go ask elite powerlifter about Rounded Upper Back Deadlift

[@eduardopadilla9958]

bojack335 those were terrible deadlift the

[@thehungrylonewolf]

eludereluded ahah stfu please , you don t know shit about powerlifting and bodybuilding , damn this is the dumbest comment

[@DefineMeAsOne]

He works out like a crossfit expert.

[@micahudeh5929]

I could literally hear my back screaming in terror

[@TimoBollTri]

Tony Ferguson the type of guy to ankle pick his son while he's taking his first steps

[@alejandropreciado1814]

Minh Trí Nguyễn Ngọc 😂

[@pavleradovanovic9841]

Well ofc

[@ykh7450]

Lmao

[@anthonyinbound835]

Minh Trí Nguyễn Ngọc dude this comment is hilarious 😂

[@DavithHW]

Haha awesome

[@Prideofthepacific808]

a true mma pioneer, always looking for a new way to get injured

[@Benjmac82]

No one wonders why he gets injured before every fight. No one thinks he’s faking. We all EXPECT him to get injured

[@darktruthtelugu2429]

Idiot he was only injured twice

[@eatfugu]

Tony Ferguson’s personality is the personification of that ‘S’ thing every kid drew in middle school

[@dinoflame9696]

lmao what does that even mean

[@sully9937]

JJJ this is the most amazing comment ever

[@serenawilliamslovesbigwhit5029]

😂😂😂

[@shevb]

JJJ 😂 💀 dude how did you come up with that

[@RyMac]

Duuude haha

[@littleuzi2775]

All of this crazy training and the dude tore his ACL while walking through a fox studio lmfao

[@soop8750]

Little Uzi LCL

[@daj4ckelnz]

Little Uzi 😂

[@tmiae0]

Tony take of the sunglasses, we're inside. -Tony's knee

[@Hellblazecc]

@@tmiae0 Ahahahah

[@seri4832]

Really though Allah knows Tony would fuck Khabib up so he saved his ass.

[@JTurn916]

0:45 My back broke just watching that. Spinal.

[@htx92]

sthpinal

[@patricksinnermachinations3591]

What did you break, like a vertebra.?

[@JTurn916]

Patricksinnermachinations 3 Spinal.

[@nadeemkevka275]

😂😂😂😂😂😂

[@eshanherath9937]

Amazing he has only torn his ACL

[@alphatrusbensiii8381]

Malinga Herath he torn his entire knee

[@ppvplug3940]

Trey Bens he tore his ACL.

[@alphatrusbensiii8381]

Hoodrixh Jay really it wasn’t the MCL too?

[@hyperstormy976]

Trey Bens how did he tear it?

[@boredgunner]

@@hyperstormy976 Tripping on cables during a FOX interview

[@tortoudahl3456]

Still waiting for tony to put out a deadlift instructional dvd

[@lolah4530]

😂

[@ohmymygod6666]

Hey, I'm Tony Ferguson and today I'm gonna teach you how to become disabled.

[@mr.jgaming6179]

"Look into it"

[@blairooooo]

crying with laughter when i heard eddie say that on this video

[@milkweedreflections]

lmaoooo

[@vidanmai166]

2:01 I just need this for personal reference :)

[@jamshust]

that got me real good

[@t.d6379]

Mr.J gaming killed me

[@gp7405]

This is the furthest away from an inspirational workout video I’ve ever seen.

[@jollyface5986]

I’m dying 😂

[@countryroadstakemehome]

Say's the guy eating cheetos.

[@HowToBuildYourBiz]

Tony Ferguson is the type of guy to watch this video and feel like he's not training hard enough

[@adrianb5352]

As a great philosopher once said : this is number one bullshit.

[@haiban1797]

You know nothing in this world, just pure ignorance.

[@figamf3515]

the cell theme song lmaooo

[@toseeornot2see]

Tony does say he goes inside the hyperbolic time chamber during press with Khabib. haha

[@andrewbrannen275]

Doesnt he bring a dragonball along to face offs too?

[@MrBaldi-ve1xv]

spike spiegel Which I don't get, what's one dragonball gonna do? You need to bring all seven to even be a threat.

[@andrewbrannen275]

Jiren The Gray good one 😂

[@chaosdweller]

Tony Ferguson is the type of guy, to wake up every 2hrs and walk around the house for active recovery.

[@cyberjesus6855]

I think if this guy ever has to stop fighting it will be because he hurt himself.

[@baratoplata7050]

Yeah I'm guessing his knee was at breaking point already when he tripped over that TV camera cable.

[@PauIdenino]

It's already happened

[@bvsteel990]

these unusual and bizarre training methods are completely unnecessary but i mean i guess if it works for you then keep it up

[@trashcanandbubba1068]

@@bvsteel990 yeah keep it up for the one or two years he has left. He needs to seriously invest in a real strength coach before he fucks his body up to the point he can no longer kickass in UFC. It's all fun and games till you permanently damage your spine.

[@CAESAR-yj6ms]

Trashcan and Bubba -Praise AthleanX the thing is he’s fighting for a world title and your not. He must be doing something right

[@thedreamsoldierful]

Is it just me or is he unreasonably strong for his weight & size?

[@defaultset]

@GYPSY KING FURY I agree.

[@CAESAR-yj6ms]

GYPSY KING FURY why does everyone one say every good attribute that a Mexican fighter has is because he’s Mexican

[@defaultset]

@@CAESAR-yj6ms Mexican fighters tend to be really good at boxing, it's like hockey for canadians and muay thai for nak muays. Boxing seems to be their main sport next to soccer.

[@billynitrus]

not at all actually, in terms of strength hes at a disadvantage to most of the other top contenders, make up for it in other areas

[@AkamapD]

Kwake he weigh in at 155 but hes not 155 in this video lol 180 probably

[@Ne0ConKiller]

Tony is gonna make himself a quadriplegic with some of these

[@hiruyabebaw7140]

Prophetic

[@twospooky]

Amazing

[@michaelarojas]

What a damn shame this fight is never going to happen

[@eadgbenis]

Michael Rojas 5th time is the charm

[@DevPatel-if2jj]

Pull out game on fleek

[@serenawilliamslovesbigwhit5029]

I think it’s great, that it won’t ever happen.

[@rishikhosla3985]

You really buy into the shit of steering sharply to say Hi to someone and tripping?

[@BitterSweetUnfolding]

Rishi Khosla LOL it sounds like the most bogus bs story ever, but i think its true man, the "joke" or "prank" has been going on for way too long now..

[@niktom6617]

That deadlift tho. No wonder he‘s always injured.

[@davidahuante2]

Nik Tom oh its more than that deadlift form 💀

[@machinegun9039]

Khabib also missed fights

[@getreal3148]

He got injured once in the past 3 year and i was because he slipped and fell. You don't know what you're thinking about. That deadlift form is awful though

[@realitybites629]

@@getreal3148 that deadlift form suits tony and his fighting style, he aint doing it to look good, he is conditioning his spine the same way he was kicking steel pipes to condition his shins. Most bodybuilding instructors do not recommend sit ups, fighters do sit ups

[@Account2129]

@@realitybites629 Conditioning his spine? Explain that please

[@SealAngel]

"He think hoverboard gonna help him"

[@Killthebatman87]

SealAngel “he think bad form in the gym gonna help him”

[@owenmiller1083]

Lmao

[@MohamedAli-fu7tv]

😂😂😂😂😂

[@manologonzalez6705]

lmao

[@pmoney4986]

Nobody talk about tony time - khabibs voice

[@BootyBot]

2:30 guy in the backround is laughing at him till he realizes it's tony furguson then gets scared and smile instantly disappears

[@Philth_E]

Im sitting here, eating one of my kids reese's peanut butter eggs, and all of a sudden hear Eddie Bravo say in a sultry ass voice " Look into it" I almost choked! Funny shit

[@normdeplume6315]

wut? when? lol

[@-cymru-9445]

Hahahhahhahhahaahhahahahhaahh

[@Renxsis]

Norm DePlume 2:02

[@yetigamer8373]

How much for the kid?

[@SaltyPeanutz]

😂😂😂😂

[@tojoran2640]

Tony Ferguson the type of guy who will dislike this video.

[@yagirlsbabydaddy5576]

Probally screaming that ain't my training lol

[@thomasb4152]

Who's his coach? Charlie Zelenoff?

[@Niko-uy7vm]

😂

[@zmogushibridas2992]

@Piru Love plane dude :)

[@oscar5211]

Eddie Bravo

[@tuckleberryfin5994]

He’s his own coach.

[@bartebloxkianus1766]

Dude😂😂😂😂

[@DevPatel-if2jj]

Bruh this video was made too fast for it to not be premeditated. Roofie saw this shit coming after everyone saw Tony conditioning his shins like a tard for the first time and had this pre made 😂😂

[@lolLol-bx4mj]

Dev Patel OMG

[@BitterSweetUnfolding]

Dev Patel say what you like, but his training and conditioning his shins like a "tard" is what contributed to his success of going on a long undefeated streak and becoming a lightweight champ. Dudes a monster plain and simple and his way of training definitely has something to do with it..

[@BitterSweetUnfolding]

st V not the ONLY reason but its one of the reasons yes. Dude can take mad leg kicks and also give good kicks as well. Conditioning his shins allows for him to give way harder kicks and increase his pain tolerance. Common sense. Is it risky to slam your shin into a steel pipe, probably lmao but if he feels he can do it and handle it then so be it. His inury wasnt a direct result from kicking steel pipes.. he had a "freak accident" on the studio set or something. He has been kicking them pipes and other hard things for his whole life im assuming soo... no wonder hes so damn durable.

[@MrMinidude123]

Well actually it's shin conditioning so kicking those metal pipes are actually good in a way.

[@2jzsmokey16]

Dev Patel I’m pretty sure Muy Thai fighters condition there shins kicking trees at a young age I’m pretty sure it’s been proven to be beneficial. Don’t quote me on that tho

[@espada9]

Who the HELL designed that workout program, the Illuminati or Eddy Bravo?

[@DonJosesito]

espada9 it was a joint venture.

[@bluesclues132]

(i)l(umin)ook in(a)t(e)o it(i)..

[@kaiseoid]

:D :D :D :D

[@karolic112]

FLATH EARTH POWER

[@robertlangdon494]

joey diaz

[@sarangpawar8822]

Just send me your location -Jeff cavilier (Athleanx)

[@ilyasfatima1534]

Damn jeff would have a heart attack watching these videos.

[@reshad3290]

😂

[@RoyalGuard4619]

Tony was not injured in training, but after he tripped over a cable at a media event

[@Madzilla30000]

2:01 I started dyinggg "Look into it."

[@shakespearsplat]

Lmaoooo

[@eadgbenis]

I still want to believe it's all a big joke

[@RippedRoofie]

me too my man.

[@allenoccena9528]

RippedRoofie fuck

[@muntyd533]

Me too ;-;

[@quicksilver6025]

:(

[@hasan0770816268]

I'm here for "Tony the type of guy" comments

[@benellis2685]

Me too bro

[@warriorsonly9966]

Cain Velazquez injured himself watching this video!

[@theterrar3566]

Dominick cruz liked this comment

[@chris8well]

Luke Rochold got knocked put

[@TheRealKiDJ]

El injured

[@vlabardin]

Hahahahahhaha

[@LokDeMty]

Too funny

[@beastbroly11]

El c el injury

[@Isaac-RJ]

KingDraper1960 El tiramisu

[@jabroni3400]

His fucking deadlift form gave me a herniated disc.

[@codyjwoods]

If Tony keeps training like this he will become like Superman. The Christopher Reeves one.

[@FuShengAlex]

Lmao.....its worked so far. This comment is underrated.

[@edgaranaya2622]

Amen bro...

[@jaydenli9531]

In an MMA fight, you’ll move all kinds of ways. This type of training prepares you for that, it is where Tony gets his creativity and balance from with his fights. Of course he does the conventional training as well, probably harder than anyone else.

[@sloblob7606]

Tony "I can kick steel beams and not break my shin but I can't turn around and great a friend with out tearing my knee in half" Ferguson

[@machinegun9039]

I'll still manage to come back and destroy guys like pettis and cerrone

[@tennisjiujitsu]

This is the type of guy that will do a back flip off a fucking hover board not come off right and break his neck and never fight again right before the biggest fight of his life....

[@BaljeetSingh-wl9gk]

I really admire this man's dedication and commitment. He is a training machine that does not stop.

[@RyDeR11134]

The Perfect Cell theme fits so good with tony

[@zzz-jj6zh]

Imagine the years it took to get his body adapted to the pain and become tougher. The stability and core strength is crazy for a 155lb fighter that's 6ft tall.

[@joebird5151]

His 5'11 brotha

[@manwithnoplan5496]

@@joebird5151tallest 5’11 fighter ever

[@Economical_Overeem]

I guess Tony trains with Khabib now at All Knees Annihilated

[@takeshiedwards6523]

Economical Overeem HAHHA

[@serenawilliamslovesbigwhit5029]

Man, how hilarious would it be if Khabib pulls out due to injury in a few days?

[@serenawilliamslovesbigwhit5029]

M Express I hate Tony too, so I don’t care what you say about him lmao

[@Economical_Overeem]

Serena Williams Loves Big White C0ck it’s tony time bitches

[@akuma4u]

I thought he was going to snap his spine in half when he lifted the tire

[@Luke-xi2pq]

I love the Eddie edited in "Looked into it." Lmao, who is surprised that these two hilarious badasses train together!?!

[@MrStopthetrolls]

Luke Milbocker seriously I never thought of that but they’re perfect for each other. And Eddie is perfect for figuring out how to submit khabib

[@Luke-xi2pq]

@@MrStopthetrolls yep!

[@ChefKeyBrien]

@@MrStopthetrolls Fast forward to 2020 and He's all out ideas getting Tony to do Imunari Rolls

[@anonymouse7095]

Stephen Hawking deadlifted like that once. Spent the rest of his life in a wheelchair.

[@xaquko9718]

Hawking deadlifted his brain and get injured but this guy cannot be injured because his brain has negative mass so it counteracts the weights

[@rais4272]

😂😂🤣🤣

[@edgarsanchez4836]

😂😂😂 cold

[@Bimbo9872]

Hahaha bangkè

[@siran804]

I don't think that's Ferguson

[@ThomasEntertainment1]

Too soon my guy, the pain is still fresh.

[@legioxequestris811]

Golden era of UFC

[@TheBlackCrayon77]

Dude is not a freak, he's just more determined and motivated. Been there, not in fighting and training, but I can relate to that kind of intensity.

[@smuckz22]

Cap 😂 🧢

[@zoze]

That deadlift form.. My back hurts just from watching..

[@GoogleGoogle-yj3ot]

deluded mexican fans will say " he lifts more than you" or " he is better fighter than you" That's an awful form. smh

[@lifeisrealonlythenwheniam5345]

No wonder he tore his knee ROFL

[@thehighlightreel2829]

@@GoogleGoogle-yj3ot The form is bad, really bad. But he still would whoop all of you, lmao

[@GoogleGoogle-yj3ot]

@@thehighlightreel2829 Wow you are a genius lmao typical fanboy

[@chrisbeach423]

He tore his lcl by walking up to greet someone..... Lol he can do all this but can't fucking walk.. c'mon now

[@BornetoPlayGames]

Well him doing all this is gonna make it super easy to fuck up in day to day. No proper form here, HORRIBLE training on his part. This is just straight stupid.

[@aayush6202]

His LCL was already barely hanging on by a thread. If he fought Khabib he would've injured it during the fight.

[@chrisbeach423]

renewer yup he was also wearing sunglasses indoors

[@chrisbeach423]

renewer he tripped on a cable

[@wanibrahim9188]

idiot never be logic.. El idiot cucuy

[@christoferkaltsas3282]

The perfect cell theme fits perfectly(😉) in this video

[@explicitreverberation9826]

Liiistennnn. Tony Ferguson the type of guy to stop an armed robbery, and then turn himself in.

[@Mikuz]

And his injury came from a media day... wtf

[@alcottdevalte7440]

lol, tony training like a beast and swinging with the hammer in the gym, I hope tony vs khabib happens during my lifetime

[@khabib6846]

alcott devalte are u like 65 70

[@AbuTaher-sz2bz]

alcott devalte yh dude 10 more years

[@reecemccarron6685]

Well it ain't gonna be in a different lifetime is it numnut

[@nahmam8768]

alcott devalte and falling over a cable to duck khabib

[@bluerevolvur2711]

alcott devalte *Trainning like an idiotic beast

[@1kevinwallacejr]

Tony is a prime example of not worried about what others think, try doing that, and see how much more developed you'll be.

[@LoneWolf88849]

Tony is type of a guy who teaches how to get injured

[@athleticendeavor7686]

Is the Cell theme song because of the different styles of training Ferguson uses similar to how Cell is made up of different fighter's DNA?

[@AP2brolic]

Nice catch Cell the final boss

[@Vinnisaurus]

Alberto Fuentes didnt even know it was cells theme song, just sounded like a generic track for workout videos

[@Dottor_J]

Khabib is not real, he's a cgi made by NASA

[@DonJosesito]

J look into it

[@artcore9886]

Russian NASA

[@louismeadows5728]

Look into it man

[@mrbleach3501]

J I work for NASA and I can confirm this.

[@SobellJudoka]

Flat Khabib

[@themmaguru5730]

Most underrated legend

[@RedScreenProd.]

he puts his life on the line more while training then actually fighting

[@adityakharade7305]

That's how he conditions himself for fights

[@ippo4502]

>that music sync with Eddie hitting Tony's abs >the video cuts in sync during the end This video is a work of art in more ways than one.

[@BilboB]

Tony is the ultimate dude bro lifter

[@RM-wk5pn]

2:02 Look into it. My boy Eddie Bravo.

[@benellis2685]

"Tony the type of guy who does world downs instead of push ups"

[@gazbgroundwork1123]

Tony is the toughest guy in the ufc. And his comeback from injury has been amazing

[@theterrar3566]

He's not the toughest guy. He's one of the best p4p fighter.

[@Milkra]

Y…yeah…

[@number1gstar]

Look into it

[@karimshebeika8010]

woke my room mates, couldnt stop laughing

[@user-dp8rz3xt7y]

Нереально сильный человек во всех смыслах, остальных не воспринимаю как соперников ему...... Тонни они будут ждать пока ты заржавеешь....Храни тебя Господь!

[@raven5theday141]

You ever think Tony’s coach has a heart attack watching these videos?

[@qanon3028]

That's how you live a pain free life in the forties. Gotta make your body hard as iron. I used to train like this everyday. Always try twice as hard as everyone else. GO CHAMP!!

[@obiwanfx]

so you did the Tong Po B action movie workout aswell? kicking steel and putting tires on your neck will give you the exact opposite of what you say. This is human anatomy speaking

[@puglord8395]

So steel pipes, tractor tires, 200 pound punching bags and squating 360 pounds steel plates cant break tony.. but some rubber cables can? Lol ..

[@varrickace465]

Maybe those workouts already damaged his knee badly enough for the cable to finally break the camel's back (or knee in this case)

[@chaosdweller]

After watching this I'm convinced this man has went completely loco. 🤣😎 I think it's great! I love it!

[@james9419]

Tony ferguson the type of guy to do all this shit but injure himself from walking in his house

[@XDKX101]

Holy shit I knew this was going to be bad but I had no idea the guy was this crazy lol. How the hell could you train like this, moreso being a pro lol. Horrible shit

[@BornetoPlayGames]

That's what happens when you don't have a good team around you. I mean his team lets him literally roll around during actual fights like that one fat guy who rolled twice to get away from the opponent. He's in the UFC, and if he had a good team he would cut out all that. Then you see him training like this and you know this guy is fucked.

[@arimathereaper249]

lmao all that rolling made a difference in a fight. Look when he fought michael johnson, he was so stiff but now he's dangerous and unpredictable. There are always pros and cons in a fighting style

[@TheChadxiii]

Does not seam safe he could hurt his knee doing.some.of those work outs

[@AlwaysBonpoint]

I know right, just look at the deadlifts at 0:40 that shit was so horrendous even Trump Junior chringed.

[@sinaloagoon6961]

Tony is on a 9 or 10 fight win streak and has notable names on his record like Edson Barbosa, Kevin Lee, Rafael Dos Anjos (former champ), etc. So I guess Tony is doing something right.

[@logwind]

2:17 how has he not paralyzed himself is my question. #lookintoit

[@shaw9462]

This dude is a machine. Even in his loss to Gaethje

[@saprogrammer2702]

The real villains are his training partners cheering him on when he deadlifts like that

[@Immortal__]

0:45 Jesus Christ someone needs to show him proper deadlift form... That back will explode eventually

[@bobstrongbad]

jesus, i'm more surprised this guy is ever not injured

[@mikedoyle1982]

That trap bar Deadlift form is terrible. I suppose Tony would say he is conditioning his spine

[@mmichaelsmith619]

Soul Fly Hahahaha hahaha. I laughed out loud at that

[@raghavsayal7502]

Hahaha 🙏😂 Hilarious

[@smallies7154]

tony uses all these techniques in his fights

[@GoatVindicator]

That Eddie Bravo "look into it" line was fuckin hilarious. Soooooo glad he passed down the black belt he got from Jean Jacques to Tony; theres no better pupil IMO.

[@Whyoakdbi]

Tremendous timing by RippedRoofie!

[@Lurtz14301]

He is definitely good despite the training, not because of it. I’m sure it helps somewhat with mental toughness and strength but I’m surprised he hasn’t had more crazy injuries.

[@jayn7013]

The way he uses his back to pick up that bar at :40 can't be proper... right?

[@abtwopoint0]

Jay N absolutely opposite of textbook form

[@Economical_Overeem]

Rob Banks not only will he have a snapped knee he will have a snapped spine

[@MrDylanHole]

Fucking god awful.

[@waalex11]

You gotta have your back straight aligned with your neck. Shoulders back. Bending at your knees and hips and the same time squatting. Round your back like that is fucking horrible.

[@aaronl1818]

Deadlift should be done using your glutes back and shoulders and you should not be arching your back like that he’s fucked

[@TheJking85]

Breaking news: RippedRoofie injured himself making this vid :)

[@scourge8143]

Tony Ferguson is the type of guy to make anime protagonists’ training look mild.

[@TokyoBossTV]

Perfect theme selection!

[@jareddominguez5312]

Perfect timing rip Tony's leg....

[@mattjoe182]

When you’re a professional athlete but deadlift with a cats back

[@rahularutla1129]

Impeccable form on that deadlift!🔥

[@everydaffodil5344]

1:38 training for the Pettis fight

[@RickSanchez-mp8ou]

2:04 See these knee's to the tire? Why would he trow them like that? as if he's literally trying to separate his knee apart?!

[@sonnyblack0870]

A lot of the stuff he’s doing is gonna kill his body man. Some of it is good, functional type workouts, but there’s gotta be a better way of accomplishing the same goal without all the risk.

[@YourPoint1981]

sonnyblack0870 he just likes to do stuff to make himself look different.

[@toomuchsauce1664]

Type of guy to have a better training vid than most UFC main events

[@redx6793]

“I can assure you that the stories you hear about this man, if nothing else, have been watered down.”

[@rickjamez4987]

Looks like a great routine to tear something