Toodia Podcast EP #2: "MELANTAK semua makanan, tapi body tetap MAINTAIN?" (Part 2)

[@khyun4173]

*Style LA ZUL..muka slamber je sembang...serius2 pastu buat lawak...klakar...❤*

[@abshahsanee6471]

Amalan meminum banyak air putih 2-3 litres a day mmg betul apa yg Zul cakap.

[@ScorpiusEntertainment]

Abshah Sanee betul !

[@zainollukman]

Apa kata zul arifin tu betul, diet cut gula ni minum air kosong 1 ke 2 liter sehari selama satu minggu boleh lose weight

[@man_marimar4656]

Betul mcm Zul ckp minum bnyk air kosong,..bdn perlukan bnyk air..lg satu krg kan minuman bergula berat badan bleh turun..

[@iskandarockazzikr6316]

Kena banyak air tapi yang paling penting badan kita ada mineral yang cukup tak dengan minum tu. Kalau tak dia akan keluar je.

[@lucajaguar3594]

Perghhh topic memang sedapp ah tuk orang yng nak lose weight nie, tq abg zul n abg ijam

[@alesaaleemungkintkfandaijg5973]

Suka sangatt tengok film zull 😍😍😍

[@ijamasri3898]

Teruk saya di bahan gais 😂

[@lynn_lina]

Sian ijam😅but sis suka tengok u kena bahan dengan boss😂tpi u xde tunjuk muka sentap pon..realitynya u sentap x??sis just nk tau je😂

[@nourfakhreddin6957]

Kesian nya bng ijam...siapa call awe call ke tu 😂😂😂sory just kidding

[@lorettaedwin8549]

Ijam ada ja peluang nk bahan zul, but u didn't use the opportunity..... Zul smash jaa... Bola tanggung kot... Tunggu lagi... 😂😂😂😂

[@ijamasri3898]

Lynn_lina 1979 tak sentap pun kita bergurau tahu je 🤣

[@ijamasri3898]

Nour Fakhreddin adik la 🤣

[@man_marimar4656]

Boss suka melantakkk😁😁

[@febifebriyanti6136]

Tengok kesayangan sembang Zul Arifin ♥️♥️♥️♥️

[@lucajaguar3594]

Sape nak dorang buat part 3 like di bawahhh guyss

[@atulpenyuluhmilenial3426]

Its good kalo bahas tentang hobbi awak berdua about sport masa kecil. Moment pertama belajar renang di sungai kah? Or bahas tentang moment pertama masuk gym yg tak paham cara guna alat gym tu

[@ScorpiusEntertainment]

atoel mantika boleh juga kan 😄

[@lyndafoh2909]

Agree on what Zul's said...consuming water helps a lot in maintaining ur body. Of course u need nurients here n there. ..simple exercise like planking helps too. Will try on 2 litres of water n see how if works well.

[@lynn_lina]

I selalu lupa nk minum 2 or 3 L tiap hari..padahal tau minum air bnyk pon kita bleh kurus..now i dh 70 kg..pening kepala dh😂esok try nk minum 3 L sehari..hope bleh kurus laa😅

[@lyndafoh2909]

@@lynn_lina u cuba cos i believe it helps.our body mrmang needs liquid n not air sirap or air manis.air kosong je. Minum.air can make u kenyang jugak

[@lyndafoh2909]

Mission accomplish today.2 litres of water as at 4pm.hope it will do good n i can lose 2kgs in 1 week b4 attending a wedding🤣

[@lynn_lina]

@@lyndafoh2909 wowww..dasyat la u ni🤣

[@lyndafoh2909]

@@lynn_lina mesti ada goal kan.kita cuba n work on it..he he he

[@evalestari149]

saya suka tenggok bangzul nih bila tetawa, lepas sangat. bila boleh cakap asik buat kawan bang zul nih orangnya.

[@alyasyakirah818]

It's hard for me to like other podcast than my favorite but this one good job!👌👍👊

[@ScorpiusEntertainment]

Yeahh 😄!

[@Juliana-s5d]

Assalamualaikum Pak haji Zul Ariffin

[@nurhayatibintiishak6919]

.hahaaha..gelok dgr bos ckp..

[@nourfakhreddin6957]

Boss zulariffin &bng ijam kelakar mereka ber2...bng ijam awe call ke tu???😂😂🙇‍♂️🙇‍♂️

[@lynn_lina]

Awek ke adik agak agak2 nya tu😂

[@sharnizasirazzuthin3487]

Nasi kandaq.... 🤤🤤🤤🤤

[@wanzamillah7432]

Zul makan banyak pun Tak gemok gemok 🤣🤣

[@satilas8461]

Sy makan banyak jugak , jenis melantak semua makanan, tp dah dasarnya body ni susah naik ...so... xde lah jadi besar ... 😆

[@yunisinaga8196]

Abg zul buat vlog jalan jalan boleh tak??!!! Hehe😊

[@man_marimar4656]

Alaaa cepat nyer habis😔

[@quanmanse8629]

Good eps...x puas tengokk 😂😂🔥🔥🔥

[@ScorpiusEntertainment]

Quan Manse sabar part 3 coming soon 😬

[@farhanzahir3286]

HAHAHAHAHAHHA LAWAK TAK BERHENTI AKU GELAK

[@ijamasri3898]

😂

[@erisya85]

Betul ker 100k subscribe zul nk buat tik tok😆😆...

[@ScorpiusEntertainment]

erisya hehehe 😉

[@paulinehebert368]

Banyak info best2

[@juliliana1264]

Abang Zul💕💕😘😘 Smngat diet lihat ini q😍💕

[@lorettaedwin8549]

Mouth says 'i'm not judging'... But the look u gave was like 'im sooo judging u man'... Intermittent fasting konon... 🤣🤣🤣🤣🤣🤣🤣

[@ScorpiusEntertainment]

Loretta Edwin kan 😂

[@maizaakma30]

Buka youtbe sbb nk tgk ijam n zul podcast, esok ad lg x.

[@ScorpiusEntertainment]

maiza akma soon ! Sabar je kejap 😬

[@publicfootball_]

Mcm aq lh ..tk ada pn nk gi gym..just makan je bnyk.. cuma minum air kosong je and set up je.. badan jadi berotot ckit... Just nk bagi nmpk cantik je body.

[@yantinurlaela8512]

Assalamualaikum abang @zul ariffin n abang @ijam asri Aku nak Tanya kenapa aku tak bnyak makan kerja pun busy sangat but overweight tiap bulan nambah last month 80kg this month 85kg

[@ijamasri3898]

Walaikumsalam, Makan tak teratur , tidur tak cukup pun boleh menjadi sebab berat naik sis , try utk atur pemakanan , cukup tidur dah workout sikit 😬

[@mariahubshe4486]

Coba spt aku kak...jangan makan nasi gula n goreng2an... aku turun berat badan 22kg in 10 month... Makan telur rebus sayur n buah aja Dr 88kg sekarang 66kg 🤗

[@NurHidayah-wf6bq]

Assalamualaikum Zul ariffin

[@miftahuljannah1290]

Bijak lh Bg Zul nih punye ayat die.

[@tiktokmashup8955]

❤

[@afiqhilman8756]

Abang zul tip² ngorat awek

[@ScorpiusEntertainment]

Fuhh lain mcm ni 😄

[@92ashraf]

Pernah minum 3 liter sehari, pastu memg nk ke toilet je keje nye, pernah ngah keje, tibe2 emergency nk buang air, memang xde tahan2, die memang keluar terus,, pastu trauma da xbuat cara tu😅

[@zairulnizam693]

Semoga jadi macam deddy corbuzier

[@Lemonadeee-i8j]

telannn anak kudaaa AHAHHAAHHAAH 😂😂

[@ScorpiusEntertainment]

miza tajuddin 🤣

[@aeygey90]

Zul ni ada drh tggi kn?

[@shamazaman6479]

🖤

[@zamoviemy]

Terbahak dol jam dengan kau hahaha 😂

[@imanuelv7993]

Hi

[@nurwadini2430]

Bg zul

[@mattshadow2851]

Bang buat video kereta

[@sitimariam-hy6sh]

Funny laa..kau telan ank kuda ke🤣🤣🤣