Top 10 Brain Supplements You'll Regret Not Trying Sooner

[@unysis212]

Great advice in this video, I will look into these supplements. Thank you.

[@PavlinaPapaloukaTV]

You are welcome and would love to hear how it goes! :)

[@MoeSharrif]

I'm also using Nootropics to help me with focus and I use Dihexa and Bromantane from Swisschems.

[@PavlinaPapaloukaTV]

@MoeSharrif, I haven't tried those nootropics, will check them out! Thank you for the recommendation, it is always useful to exchange notes about what works for others and where you get good quality :)

[@PavlinaPapaloukaTV]

Here are the supplement formulas that I use: (Use Promo Code PAVLINA to get the BEST DEAL with a discount at the Checkout) - Probiotics & Prebiotics - Bioptimizers P3OM: bit.ly/P3OMProbiotics - Digestive Enzymes - Bioptimiers Masszymes: bit.ly/3gAHNdE - Magnesium Breakthrough - 7 Top Types in Magnesium in 1 Supplement (Magnesium Chelate, Magnesium Citrate, Magnesium Bisglycinate, Magnesium Malate, Magnesium Sucrosomial, Magnesium Taurate, Magnesium Orotate): bit.ly/3AjxCjM - Nootopia Custom Nootropics - They include a full Spectrum of B Complex Vitamins, Vitamin D+K, Rhodiola, Ashwagandha Extract, Guarana, Celastrus Seed, Amino-Acids including L-Tyrosine, L-Theanine, L-Carnitine, DL-Phenylalanine and many other brain enhancing supplements in 14 unique blends for brain upgrade, focus and productivity on demand): bit.ly/nootopiashop - Mushrooms with Collagen - Lions Mane, Reishi, Chaga, Cordyceps: bit.ly/CollageniusBioptimizers

[@davidokk4502]

Stay away from these products if you suffer from seizure 😢

[@PavlinaPapaloukaTV]

@davidokk4502 for anyone who has brain health issues, they should definitely consult their doctor before taking Nootropics. Most of the supplements I mention here are safe for everyone and rejuvinate the body and brain, like Probiotics, Digestive Enzymes, Omega 3's, B-Complex, Vitamin D, Magnesium - its just basic things the body needs to function properly and stay healthy. Most people are deficient of most of these subsstances and that starts to create brain health issues and cognitive decline with age. Nootopia Nootropics that I mention at the end are customized and advanced nootropic blends as I mention in the video, so its not for everyone. I personally never had any brain health issues other than the burnout and mild pandemic depression I had when I started taking them 2 years ago and they helped me a lot to re-gain my energy and focus, but people with serious issues should talk with their doctor first before trying advanced nootropics.

[@gtx332]

Seems like you need to eat a bit more

[@PavlinaPapaloukaTV]

I actually always loved food and I eat more than necessary, in this video I do have 2-3 extra kilos. As I mention at the end of the video, I am into healthy lifestyle overall, so I do take care of my nutrition and exersise, but this channel is not about food, so I don't show what I eat in a day. Maybe I will do a video on foods for the brain and energy in the future though :)