Top 10 Vitamins to Boost the Health of Your Lungs Naturally

[@RespiratoryTherapyZone]

💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x 💥Best Foods for Your Lungs [Full Guide] ➜ ➜ ➜ bit.ly/3hfJqcf 💥How to Detox Your Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2Mi722t 🟦 Other Videos You Might Enjoy ▪ Antioxidants for Your Lungs ➜➜ kzbin.info/www/bejne/oIa3q4SLlJxgg6s ▪ Worst Foods for Your Lungs ➜➜ kzbin.info/www/bejne/ZqbIo6StjaqCn5o ▪ Herbs for Lung Health ➜➜ kzbin.info/www/bejne/gZvaeX6Dn9eSZ9E ▪ Tops Superfoods for Lung Health ➜➜ kzbin.info/www/bejne/bZe4aGl_mtuXjbs ▪ How to Get Rid of Mucus ➜➜ kzbin.info/www/bejne/hWGVqmB8jc-gbK8

[@رياضرياض-ف7ب]

الترجمه بالعربيه

[@stilmotionpicture]

Vitamin D is probably the most hardest to get in our food. People need to be out more in the sun as much as possible, it’s also a great mood booster to stimulate serotonin!

[@PING1313]

U can get it frim dairy products like eggs, milk, cheese and butter but sunlight is the most effective because it is easily absorbed by our bones.

[@priyadarsanidas4214]

We can take supplements as well of vitamin D which is also really necessary nd its very easily available also.

[@PING1313]

wear mask all the time when going out. The smoke that comes from smoking and vehicles are very harmful.

[@worstlife1329]

Isn't it s a theory derived from you amazing poora

[@debracappiccille6485]

Some of us can’t be out in the sun. There are many reasons. Supplementing with a good D3 is probably a good bet for most people. Not off the shelf. Most, if not all supplements you get are synthetic, contain little of the vitamin, artificial colors and preservatives. The amount you get in a multi is not enough.

[@brendasnodgrass7658]

I love your channel for the great information. The lung info is especially helpful because I have COPD.

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@janegardner9538]

Cod live Oil is great source of Omega 3, Vitamin A and D. Needs to be high quality Oil like Nordic naturals.

[@danielploy9143]

Omega 3 isn’t any good. Think of it as a pufa ( polyunsaturated fat ) nothing more. Mere vegetable oil.

[@zamfirtoth6441]

Eat salmon, not gel capsules

[@zamfirtoth6441]

And egg yolks

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@jeannettasills1117]

I started collecting different books on both vitamins and herb's to read up on to see what each of them was good for helping and protecting your body from different diseases. I've been taking a one a day vitamin plus herb tablets nearly all my life and they have really helped me alot. Vitamins and herb's don't have nearly as many side affects as what a doctor prescribes. Back in the older days herb's was just about all they had but they lived longer lives! God bless 🙏

[@Flockfitness101]

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[@grrobson1]

8:35

[@aiami2695]

MCTs consists of 90% saturated fat. Coconut oil and Palm oil are industrial oils, they put it into all processed food items in hydrogenated form such as margarine. During cooking process they can turn into artery clogging trans fats.

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@eduardocabal8984]

I'm just taking vitamin tablet,, it says on the label multivitamin dietary supplement,,, complete from A to Zinc with lutein,,, Centrum silver is my vitamin I feel perfect to my health,,, many thanks to your advice it helps a lot to all viewers...

[@lancebrown6788]

Get rid of that poison and take Andrew Lessman’s multi-vitamin instead. Not one filler in it and more natural that that poison. He’s on the HSN Channel every other month, and you can buy it at a steep discount…

[@lancebrown6788]

He has the best vitamins and supplements in the world and they actually work..

[@lindapasaribu7066]

Thanks 4 sharing top ten vitamins that is good for lungs

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@creedmccray7740]

Thank you for sharing great information 👍

[@sugathbandara3624]

Thank you its very useful 🙏

[@raselbenyamen9025]

Thanks for sharing this video good info about the vitamins I like this content nice tips godblees always

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@asiathompson1288]

Really great video; I'm starting to become obsessed with your videos in a good way...lol. I'm learning so much from your content; also you edit these videos perfectly, keep them coming.

[@morrazzo4432]

Doesn't NAC supplement helps us to detox lungs?

[@edithdoroteo3816]

Thank you for the information

[@dianazagorov5875]

Thanks we are happy to get nice advice from you

[@lindadixon9580]

Thank you !! for sharing

[@titarafalimanana871]

Thank you for sharing Sir

[@googoo554]

Thanks so much, great video

[@thegoodscepter4227]

Vit. C Zinc Vit A beta carotene Vit. D Resveratrol Vit. E Selenium Omega 3 fish oil MCT medium chain Triglycerides

[@naznauth3351]

Thank you

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@musicworld4002]

Thank you 👍👍👍

[@marialiyubman]

Thank you for giving me 10 minutes of my life back ❤️

[@robertcurry7860]

Hello Respitory Therapy Zone, thanks for this important, vital information on our lungs and respiratory system. 👍 God's blessings to you as well. 😃🙏📖

[@geraldlewis2479]

God bless All Around the beautiful inside and outside of the people Amen. Especially in America and forever in All Around the place s period.

[@arvindpandit589]

Thanks for the video

[@velmasims1398]

Thank You for Sharing your video with us.

[@Prince_Charming_1]

Great health information. Thanks for sharing!

[@joprocter4573]

Asthmatic copd never smoked... Is it normal to become so overcome with fatique or is possible arthritus/unfit.

[@asiyaali8840]

Good information very helpful thanks

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@pamellacupid9254]

Great information 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@sonshinelove6181]

Thank you. I shared it to FB.

[@Kris815]

Thanks for your information. .

[@ghaneemaha5037]

Thanks very much 🙏💐

[@poonsrisrethaphakdi5776]

Thank you for your inf.

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@anandjain3107]

Very good information❤.Best wishes to you ❤.

[@WithAshGoPlaces]

appreciate your hard work putting into this video..

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@johnfig6485]

Thanks so much for this video dear ❤️🙂

[@marialiyubman]

The last one: MCT oil. If it the oil itself or the fact that you stop any sugar intake? It makes a HUGE difference.

[@doloresdemar2347]

Ty ❤

[@gloriawhite8155]

Thank You sooo Much!! I Love this channel!! Great Job Guys!!!:)))

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@philisbramlett6890]

I enjoy Respiratory Learning the most ! Direct, clear ,concise and friendly advice . No gimmicks or hacks or compensations . I was surprised you didn't give us food sources for " resveretal ' I read and hear this but can't find sources . Any advice .? Thank you once again been a great source of information for all of us . Have a Wonderful Day *

[@YasmeenAnsari-ve3ed]

Good video thanks for the information ❤

[@kumarkhiro7312]

Tq 👌

[@AuspiciousAhjussi]

how about food or vitamin for tb patient?

[@streamdungeon5166]

You should always bundle D3 with K2 (MK7) or you will not get a good result. The latest study recommend 5000-10000 IU D3 with 100-200 micrograms of K2. DO NOT take this amount of D3 WITHOUT the K2!!!!!!

[@bonnygoldberg5852]

Thank you for this good information.

[@gamercat7004]

I just bought d3 and k2 with 5000iu on d3 and i have covid and im supporting my bones and d numbers and i have been taking d3 wrong and just only d3 alone. Now i got myself k2 with d3 it should help me with immune and bones and heart health👍

[@rhombifer566]

I heard that too much vitamin could cause cancer 🤔

[@elizabethlinton1913]

Hi,why am I always out of breath and my heart thumps wen I walk a slight hill..I've all tests done but all clear.i have ibs

[@elsadalit1543]

Bec it is coming from your gut. Even chill feelings coming from there.

[@elizabethlinton1913]

@@elsadalit1543 wat u mean by that

[@AlejandroLopez-rs6qt]

@@elsadalit1543 how do you fix it I have that chill feeling and short of breath sumtimes ?

[@shylenderpragash8839]

Thank u sir useful

[@ponnaga550]

Sadly yr video missed an advice on deep breathing exercise, including outdoor moderate regular exercise including tracking, cycling, swimming, steps climbing fresh air, no smoking etc pl. Stress upon this along with foods vitamins you mentioned TQS.

[@willienalaunan9175]

how about vitamin b...? It is not fit to our lungs?

[@trilby5546]

So many supplements on market for body health.

[@rishabhmishra537]

Shwas Ambu Chai from planet ayurveda is helpful in increasing the vital capacity if the lungs and maintaining the respiratory system.

[@vijaynaik1149]

Sir can you please tell me vagus nerve development and regeneration food Plz 🥺 sir

[@shnbbhghkji729]

Good

[@winiver77]

Thanks I'm watching this with a bad chest infection I wanna make sure it's my last ever ! Never even heard of resveratrol! Lol

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@barbaracowin1052]

Blueberries are full of it...

[@pramilaalexander3017]

Informative

[@ramatarguido3193]

Im wondering why B complex not belong in this content

[@zeistabbas6849]

Nobody tells us the amounts one shud take. Basic info pple know

[@jalawazali937]

Be farma khob shod gulno degam harf Kosh bedi bace dar

[@Jd.optimal.health.comedy]

Those aren't 10 vitamins, nutrients rather. Thank you.

[@delonthomas5049]

Feed your gutt healthy it's gods temple

[@Flockfitness101]

Just posted a step by step guide on how to lose weight make sure to check it out if interested. Make sure to let me know honest feedback

[@gmasoup]

There's no video just an ad....

[@jodyjackson5475]

You weren’t consistent with sources from food ie resveratrol and selenium 🤷🏻‍♀️

[@StarDust-jl6lc]

👍👍👍🙏

[@chakaula8642]

Like doctors know about vitamins, supplements and nutrition! Get real man.

[@dawnhemphill6743]

Important NOT impordant!!! im·por·tant, Why does everyone now pronounce it with a "d"??

[@annaleedaughterofyhwh7767]

What’s with the yoga position on your intro? That is considered sorcery in scripture. 😔

[@TheAdroitAndroit]

Who thinks health is overrated?

[@stanleymurray]

That voice is nails on a chalkboard.

[@yolandasantos5377]

Thank you...for sharing.