Top 11 Foods People Think are Unhealthy BUT are Actually Healthy!!!

[@Gymthingz]

Greg doucette the best dietitian, doctor, lawyer. You could ever ask for.

[@robreps969]

And dad

[@CanIgetSuscriberswithnov-ci3dw]

And therapist

[@ohlongjohnson003er3]

And dermatologist

[@paddy8046]

And secret shopper

[@Naked4Jesus]

Did you happen to know that he's also a master chef?

[@toddhumphrey6310]

Wow, he is wearing a shirt, one with actual sleeves.

[@WhateverNameIsStillAvailable]

Oh that was Greg? I didn't recognise him due to the lack of muscle showing.

[@gooblegobble78]

Wash day tomorrow...nothing clean....right....

[@caseybaird2743]

😂😂😂

[@candacebenford1734]

🤣🤣🤣🤣🤣

[@Sirslayer321]

It makes me a little uncomfortable to be honest.

[@elaineoh3984]

Fruit is the one that gets me. I had a colleague say 'don't eat too much of those' when i was munching on a slice of watermelon, or an obese friend saying she's cutting down on fruits. Like does she usually eat 10 bananas or something? Craziness..

[@siemniak]

Yes. I'm currently working at a company whete there are like 80 procent overweight to obese people and they just love to talk about what food is good for you and which is not. I always snack like 3 bit or chocolate around them, being below 15 procent body fat and they cannot stand it. They cannot comprehend simple fact that I count that in. 500 kcal of chocolate is not gonna kill you. But the funniest thing I've heard was overweight guy talking about diet drinks. Of course he drinks everything with sugar in it while I stick to diet ones. His arguments was the diet drinks are not healthy for u and are just as bad as sugar drinks or even worse and they influence insuline. I didn't even reply. If somebody is like 30 procent body fat and believes he knows more than you while you hide a six pack under your shirt you know you will not win an argument. There is no reason to even try to debate that with them. And I always laugh when I order pizza once in a while and they only eat their salads. Probably filled with fats from some sauce they added in. People are really clueless.

[@R_S747]

Yeah you have to eat a *lot* of fruit before the sugar in it starts having a negative effect on your health

[@PieroMinayaRojas]

Obese detected, opinion rejected

[@thatoneguy9756]

you also can't compare natural sugars with processed sugars, sugar from strawberries will NEVER fuck you as bad as a bag of Sour Patch.

[@nileshkrishnamoorthy3606]

Never heard someone say they got fat from fruit 😂 “yea man those apples you know, a real diet killer” 😂😂😂

[@animal0mother]

0:45 French toast 2:14 popcorn 3:00 guacamole 4:08 protein bars 5:31 fruit 6:37 inorganic foods 7:16 wraps 9:20 deli meats 10:50 canned food 12:33 dairy 14:46 protein powder.

[@davidcastro8690]

10:50 ear hair

[@chibi_taiki4066]

MVP

[@dragonballdimension5185]

Thank you

[@greatnuggetgod8849]

David Castro ????

[@stephenmccann3407]

I have a question if anyone can help what popcorn should I get if I'm in the uk?

[@Piotrmiko]

Me new to this channel: - This guy is a clown. 2 minutes later... - Okay the clown is making good points.

[@dionysosadwan1695]

He is a Doctor

[@chavo6689]

Péter Deák uncle Greg knows best

[@SkyGuy32100]

Yup that’s was me . Now I watch all his vids haha

[@Chris_mueller]

RedManReed- #metoo

[@imrichkaslik4404]

He makes a lot of sense, but there are some points I strongly agree with and then there are some I strongly disagree with tbh

[@eri6656]

this man did more to cure my eating disorder than any actual doctor lmao

[@shotgunmuscles4900]

lol, dietitians and nutritionists are entirely worthless and incompetent

[@melindaroop1346]

Because most doctors don't know crap about losing weight.

[@Dionysos-]

He is a doctor. Dr Greg

[@notsofatpeiceofsht8535]

Thank You, I've lost 180 pounds eating all this stuff. Every time I get asked howd you do. Did you cut carbs, did you do ketosis. No No No. Calories in vs calories out. It's that damn Simple

[@Steelers4Life47]

Dustin Bell this comment right here, people always want a cheat code, just work hard get results

[@forunlawfulcar-nalknowledg1081]

80lbs down and same story. They’re amazed that I eat all of this stuff. That I have cheeseburgers. That I eat pizza and ice cream. I’m just more careful with where my calories come from and my portion sizes. Calories in calories out. Personally I feel better sitting at about 80-20, 80% Whole Food and 20% half food quarter foods 😂

[@rleften5788]

I hate it when people ask "How did you do it?" like weight loss is some giant mystery. It's such a simple concept that people just don't wanna listen to.

[@anishphi1]

It really is that simple

[@TRAYVONN_]

@@Steelers4Life47 yea, there's no secret magical bs, its just hard work

[@MuMu124]

Youre becoming the george carlin of the fitness community Genius rants with truth and hilarity Love your videos

[@CameraSGH]

Very true! xD

[@KnownAsCLH]

Perfect analogy.

[@Phessington]

MuMu124 now that is an excellent comment.

[@gcg8187]

Hahaha xD

[@youngxmarvolous]

He’s not a comedian

[@jaeger7498]

How he holds up the items and shakes it around is so damn funny

[@Ok-kh5qq]

Lol

[@caseystone1454]

lmao

[@mimab.1707]

saw this comment just when he silently shaked around the guacamole pack for no damn reason lmaoo

[@GirlsChase]

"Don't be a carbophobe" - Dr. Mr. Greg Doucette, Ph. D, J.D., circa 2019

[@AM-lh3bi]

Girls Chase love your channel shows we’re on the same wave loving Greg 💪

[@GirlsChase]

@@AM-lh3bi I appreciate that a lot! :) And yes, Greg is the man!

[@danielj5650]

Dr Greg Doucette MD PHD DDS

[@orhankaramov9880]

DJ too

[@robertprichard1171]

You forgot his knighthood

[@kalleanka2796]

I feel a bit guilty he needs a hearing aid, must be because we are so stupid and he needs to scream at us daily

[@ladybird491]

He does wear a hearing aide. He had one one in another video. He choose to yell, cause he is Greg. 🤣

[@ameslee2153]

Kalle Anka it’s ear hair. What kind of hearing aid looks like that

[@fattdamon1980]

@@ameslee2153 it's an antenna from his hearing aid, he said so himself.

[@JustLIkerapunzel]

Poet Victoria Hunter Well to be fair I also have just one bad esr and I end up shouting all the time cause as a kid I always spoke with too low voice (the way I heard others) so now I overcompensate as I still don't know how loud I really am 😂

[@petersebela6225]

I am a moron, I need that screaming. Thank you Greg 😅

[@michaela6550]

Im a nutritionist and a personal trainer as well. He has so much knowledge. He is so inspiring. Everything he is saying is right PEOPLE

[@musashi542]

french toast and popcorn are sure healthy , you r****** .

[@xXkingXx1776]

You can tell he has made this video because one of his clients pissed him off. Gotta love cranky Greg

[@Redfisher-md3qn]

AEven1 right? I can just picture him on a normal day with Ally just pacing around his house with arms waving in the air.... grumble....grumble...curse...curse.....

[@rdzr1kinpin]

One too many questions

[@Shinukuro]

@@Redfisher-md3qn ally eating gummy bears and just enjoying the show 🤣

[@innocentazn]

french toast popcorn guac protein bars fruit non-organic food wraps deli meats canned foods dairy protein powder

[@chrischapoteau3263]

You copied what he said for ????

[@anon-jo5gm]

@@chrischapoteau3263 he probably summarized it for ppl who dont have time to watch the whole thing

[@chrischapoteau3263]

@@anon-jo5gm I doubt bc he did do anything but list it 🤔

[@Sickassfoo_andres]

Joe Bee how does French toast build muscle?? Unless made with a protein powder

[@chrischapoteau3263]

@@Sickassfoo_andres do you know what french toast is made with ? Egg whites lots of egg whites . What are egg whites ... You figure it out

[@vickygatzima4071]

He scared me at first, but actually he knows what he’s talking about. Haha

[@YahMum69]

He’s a doctor of course he does

[@micahcook2408]

Same hahaha

[@nate5773]

@@YahMum69 No, he's our uncle

[@TheLakeShow323]

Drop ur sc vicky

[@Damnationization]

How could you be scared of the back up voice actor for Lago, the parrot from Aladdin. :)

[@tylerscompositions]

"What did you binge watch over quarantine?" "Coach Greg"

[@Richard-jm3um]

Coach Greg and chill!

[@Ben-zr4ho]

How's that quarantine doing? We're all dead in 2024. Not from COVID though. We learned that was a conspiracy. Super AIDS is what got us.

[@TrassseB]

Greg... Not your doctor Not you dietician Not your lawyer Not your physician ...etc BUT HE SHULD BE

[@yeetwchybaban]

Physician?

[@rolandnewsome8410]

In May 2019 I was 351 pounds and today I'm 297! I'm not at my pre covid weight yet, but I'm 54 pounds lighter today than I was two years ago. Greg's videos have been really good for putting shit in perspective, I've been counting calories, weigining in and exercising more than last time.

[@Doodles00312]

Keep grinding bro remember harder than last time!

[@linnenbach123]

I don’t eat apples from now on! Since you’re my doctor I don’t want you to be away ....

[@bonniejoy1504]

🤣Great comment!!

[@jamesbenedict7516]

This is so sweet

[@AzleeMahat]

u need to eat popcorn...lol

[@joshflanigan2523]

@@AzleeMahat Prescription popcorn from Dr. D.

[@CM-re1xe]

This comment sounds so strangely sweet

[@lordsavoy]

Lol. I was lmfao. “Half the people I know that eat organic during the week on the weekend of eating Wendy’s and McDonald’s and getting high and drunk off their ass”. Too true it’s hysterical.

[@kritav1111]

I mean it's way better than eating poor the entire time. 1 day vs 7 days is a huge difference. It would be better if people didn't do it at all but everyone's different.

[@tacticalchunder1207]

Kritav Shah the point is those types of people preach like fuck about it.

[@pokedez748]

Explain to me what’s wrong with that I lost 70 pounds am at 14% bf doing that it’s called a healthy lifestyle fuck dieting just eat better doesn’t mean you can’t live life

[@MercenaryGio]

Alarm Fn yeah I have a female friend who says the same thing and loves drinking and smoking every weekend. She now has liver disease at the age of 25 and needs a transplant, oh and she still drinks and smokes too, gotta “live life” I guess

[@JorgeTorres-tl7vo]

Adonis Giovanni I know what you mean. I had a dumb ass friend who went out to protest, now she has covid. Don’t go out!

[@carbearr6093]

Saw you in an Abbey sharp video and now im like 20 videos in, eating smart pop,not fearing fruit, and buying low calorie sauces ect bc i feel like youre the only person not lying to us about what it takes to have the body you want

[@cindyhowe5052]

And shouting’ calorie dense foods’ from rooftops. And you all look like ‘poop’ 🤣

[@EdwinaSY]

Me too lol, from watching Abbey Sharp this week. Knew about Greg's channel before but saw his screaming and got turned off immediately. But Abbey said he is really knowledgeable so gave Greg another try. I am also 20 videos deep and actually find his content very good.

[@aleandtaca7391]

Same! I feel like he saved me from myself

[@acquinn86]

The Saul Goodman of bodybuilding.

[@NattyDuty]

Andrew Quinn 😂😂

[@christiansanchezplasencia5882]

Jajajajaajajajajaja

[@christiansanchezplasencia5882]

Cant stop laughing

[@yoyocuber2565]

A BCS fan!!!!

[@brandonyankees1]

Good saulman

[@Eclihpse]

Let's get Greg sponsored by Orville!

[@gregdoucette]

Yes

[@Dankdalorde]

GIMMMIEEEE

[@thefreemonk6938]

Why did you stopped making video? Hope you will comeback soon. Really liked your videos.

[@whatsgoingonpunk]

What you talking about? He's still making a crapload of videos

[@yoboyluis3926]

@@whatsgoingonpunk he’s talking about op not coach

[@ramyarao4499]

i binged his videos for 8 hours straight and i feel like i have masters degree in sports nutrition lmfaooo

[@fastlifebmx9292]

In terms of practicality, you may be better.

[@jumpmananimatic4166]

You have more than that by now

[@zacharyshearing7424]

Greg gives phenomenal nutrition advice, that’s his big one

[@coleyoung912]

“It doesn’t matter if it’s whole, half, or quarter food; food is food.” - I laughed way too hard at this

[@JenniferJayneJ]

Cole Young ME TOO! 😂

[@randybobandy9828]

When people say processed food is bad for you they don't understand that ANY food that has been altered is processed. Turning wheat into flour( literally just grinding it up) is considered processed. Most people don't understand what that word actually means.

[@nicholaspoloukhine1761]

I literally wake up, everyday, and get excited knowing I’m getting another fire greg video. Since watching these, not only have I gotten such a well rebounded understanding of health and wellness, but he’s also boosted my self esteem from just demonstrating how simple things really are and how this large market just confuses everyone to our misfortune. Greg’s got THE MOST FIRE CONTENT ON THE INTERNET. PERIOD. And coming with a bachelor of exercise science it’s so refreshing seeing him spread awareness and truth. Thanks for everything Greg. Been a fan since day one and will continue to be 👍🏻👍🏻👍🏻🔥🔥🔥🔥

[@JoaquinParker]

This is hands down my favorite video of yours. I struggle with food so much. My body reacts very well to everything. My mind sends me spiraling though. This is making me feel so much less guilty about not being what’s considered ideal with so many eating plans. I feel so free 😅

[@bencarson2257]

"An Apple A Day Keeps Me Away" -Greg MD

[@dariusnelson8187]

👍👍 lol

[@cypriano8763]

French toast: eggs are frikken bad. Ever heard of heart disease. No1 killer. Eggs are the highest choleaterol containing foods. They cant even advertise egfs as healty. Pop corn good butter bad!

[@cypriano8763]

Organic = 1/3 less cancer. You be stupid not to if you can afford it. Fruits and veg without a think skin you peel, like rasberrries, blueverries, peppers and all root vegetables that soak in the pesticides i would get organic. But like bananas and oranges and anything that you peel maybe not.

[@cypriano8763]

Processed meat dude give me break: class 1 carcinogen. Its fukin as bad as cigarettes and asbestos. Where do you think colon cancer comes from. Pepperoni. Jesus. That shits bad

[@brunoc9376]

@@cypriano8763 show me where eggs are bad?

[@BoneziusPilatuz]

2:28 when the German exchange student sees the quiet kid reach for his gun

[@majastevanovic9070]

Bonezius Pilatuz lmfaooo

[@sojourningteddybear6838]

I’m weak! 😂

[@Mickeyn123]

Yo I can’t stop laughing lmfao 🤣

[@bodybybrody2295]

Holy shit bruh I’m dying at work 💀💀😭😭 I can’t stop laughing

[@NOYBZ]

Lmao 😂😂😂

[@Jupitertvv]

“They’re eating organic this organic that, then next thing you know they’re at McDonald’s or Wendy’s getting drunk and high.” Well, that escalated quickly.

[@kayla3618]

😂😂🤣🤣

[@cakesinthecity]

🤣🤣

[@krzysztofmaksyminko8657]

It is so true tho

[@erinknowles8431]

☠️

[@JDP000109]

Yeah it’s called BALANCE bro

[@eba0202]

general: “yo hitler i think the soviets are gunna take berlin within a matter of days” hitler: 2:28

[@connorrussell5025]

🤣🤣 how do people think of this stuff? It's just too funny!

[@liondeluxe3834]

🤣🤣🤣🤣🤣

[@BenceTb]

Lmao

[@aghassi]

LMFAO

[@murderousmayhem6362]

Lol

[@rockaura1717]

“You cant have fruits so what are you left with, you can only eat B E A N S”

[@andreaavila3302]

I stumbled upon your channel thinking that it might be sensitive for me as someone who's experienced disordered eating but I've watched many of your videos with caution only to feel more of a sense of relief with food, even if it may not look like it right away, you actually come off as very balanced when it comes to food, I used to feel so horrible about eating french toast because everyone said it was "unhealthy" and I had such a hard time changing my diet into a healthy one because articles would deem the foods you listed as "unhealthy" while others said it was healthy and it got to the point where I only felt safe with few foods and guilty with everything else. All your advice has allowed me to start being happy with what I eat - how I shouldn't worry about how healthy is healthy (like canned veggies vs fresh) and the whole notion of being in a calorie deficit still lets me enjoy the comfort foods I like - ice cream, chocolate, etc. as long as I keep it in a sensible portion so I stay in a deficit. And now I like to eat protein and fiber-rich foods cause that's what my body feels best in and I don't need to eat as much junk food as I used to :)

[@ProfessorArt]

The more Greg denies being part of numerous professions, the more reluctant I am to believe that he isn't a doctor , lawyer and registered dietitian.

[@maimoonajanbaaz5352]

i am a recovering anorexic , and no youtuber made me feel good , exept Greg, Others are triggering af ( despite being anorexic themselves) Thank you Greg😭❤️

[@julencalvo3451]

Good luck bro with the recovery, you've got this💪

[@mrallknowing5136]

Amazing to read stuff like this

[@Nonyah123]

Watch My Thoughts Will Probably Offend You

[@ArixSage]

Hope you're doing good rn

[@valeriephoebs]

I am 110 lbs and I eat wraps all the time as well as the other “bad” foods from this video, what’s the big deal, there is no secret to good shape: calories in vs calories out, man! I do 25k steps whenever I get the chance to and stay overall active throughout the week, even on the days I hafta sit in the office for 9 hours straight, there’s always gonna be excuses (the weather is off, tired, lazy, not feeling it) but demonizing food is never the right thing to do. Food is fuel, food is energy, no such thing as BAD food if you follow a balanced diet and eat in moderation. Why is this so hard to comprehend by so many Jeezz

[@randybobandy9828]

People want to blame types of of food instead of the fact that they just eat too MUCH food. It takes the some of the responsibility away from them. People simply eat to many calories in the US and a huge source of hidden calories is in soda.

[@xavq.6254]

I haven’t had health insurance for 3 years and doctor Greg always keeps me in check

[@dariusnelson8187]

👍

[@The_Mavs_Are_Bums]

I havent had it since 2013

[@AlphaQHard]

Jay 207 You must have liked that penalty from obamacare lol thats gone thanks to trump, thankfully. I go privately when I absolutely have to as well, fuck insurance

[@darrellnypaver1951]

Greg your so fucking annoying!

[@thc7328]

Omg greg has gone nuts! His rants have tripled in energy! Must admit i love his passion! Its hilarious!!lol

[@beenbadChad]

Mannn I really like listening to Greg. He's not the coach we want....he's the coach we NEED....

[@bilge-rat]

Doctor*

[@whiteRice330]

Most of my meals are a serving of orginal ready rice mixed with ground beef/turkey/chicken or a 2 cup tub of cottage cheese. People at work tell me it's unhealthy but I'm down to 228 from 268 since January 1st of this year. Thanks for all the tips and advice, Coach.

[@Redfisher-md3qn]

Man I love ground beef over rice.. uncle bens Mexican rice... tasty

[@kevinlochley6109]

It’s only unhealthy if you are an idiot who eats a fuck ton of rice and not a lot of meat or healthy fats. White Rice in and of its self is not healthy or unhealthy. Most people don’t realize that the definition of a healthy meal has a lot to do with balance. 90% of the time someone’s fat, they just need to eat more meat(protein) and move around more. Sure if you eat 2400 calories of rice and guacamole and burn 2500 cals a day you’ll lose Weight but let me know how long you last doing that lol.

[@brendantan146]

Gary Murray Thats an amazingly nutritious meal

[@TheRealGuywithoutaMustache]

Thanks to my favorite doctor, Greg, I can now binge on these foods and people are going to wonder if I even care about my health. By the way he's not a doctor.

[@martinmartinese7325]

He's not only a doctor** Coach , lawyer , diatician , physist ,psychologist and father of 60 000 people .

[@rodionraskolnikov6241]

Dot Dot Not many people know, but he’s also the real supreme leader of North Korea

[@markb.739]

@@martinmartinese7325 Also an IFBB judge.

[@mylesson2656]

Why are you everywhere😂

[@martinmartinese7325]

@@markb.739 Oh yeah true

[@georgetrevino3532]

I appreciate the way he removes the taboos from eating, health and nutrition has become so complicates; thank Coach Greg for making nutrition easy to follow .

[@TheBongoJeff]

Nutrition science is a complete clusterfuck. For the regular joe it really doesnt matter that much what you eat. Greg has a lot common sense that is really helping treading through the thick forest of contracdictory information.

[@savagesavage4444]

fitness industry: you can‘t diet with carbs coach doctor greg: hold my french toast and coffee

[@albertoomar819]

I’m over here trying to screenshot the brand of Avocado 🥑 and you’re shaking the crap 💩 out of it 🤣😂😂🤣

[@BB-wl8qr]

🤣

[@nevenagavric29]

😂😂😂

[@albertoomar819]

Nevena Gavrić Did you do the same? 🤣

[@cheezuschrist1102]

Alberto Omar left on delivered F

[@AlexM13282]

@@cheezuschrist1102 lmaooo😭

[@hedrickcustoms5500]

I absolutely LOVE when you mentioned F-organic. Bring a farmer myself I'm sick of stores saying organic this organic that. NO DIFFERENCE

[@Shinukuro]

Except organic is twice as much $$$

[@Shinukuro]

Thank you for your service btw. Farmers are under appreciated

[@loregasmic]

One of these days Greg has to get The Rock to come in and say "it doesn't matter" specifically for his video.

[@morefitnesslesswaist7355]

That would be epic

[@deathnote939393]

Imagine the rock came actually into the room for that xD

[@miku1829]

i think he did

[@kevinfromsales6842]

Greg has definitely reached his most powerful and angry form. It's over 9000!

[@RitterFitness]

Thank you for restoring faith in humanity. Any Dbz refrence deserves a medal.

[@kevinfromsales6842]

@@RitterFitness your welcome lol. I still see some DBZ references here and there.

[@ruudvonder2716]

Damn! He was on freaking fire!🔥

[@diggy561]

Imagine him at 70

[@Dadoutdoors24]

"Look at the label and make sure its full of protein and not shit" 😂😂😂 best quote of KZbin.

[@danieldickerson4785]

I am a registered dietitian... and I agree with Greg on all this. Love the content this guy provides and makes great points that are funny af. I just recently had lady act all baffled that I was using an artificial sweeetner...as she was huffing down a cigarette. Come on yo!

[@PlebiasFate1609]

Then is carbless food that bad to follow? I mean i'm basically going low or no carb on weekdays and have a cheat day on the weekend with full carbs

[@johnpeter5002]

Decal Tyr depends what you are trying to do? If you want to lose weight then you can easily overeat on a low or no carb diet. Calories in vs calories out. Doesn’t matter where those calories come from (obviously for general health they should come from a balance of the macros)

[@johnpeter5002]

Michael Powell I meant that going carbless isn’t a magical solution and will automatically mean weight loss. You can still overeat fats and proteins. The only sure fire way to lose weight is a calorie deficit regardless of where those calories come from

[@juansanchez5402]

Idk the organic thing was pretty stupid because for some foods it really matters. Non-organic blueberries are covered in pesticides and other chemicals that are very hard to wash off without damaging the berries.

[@baggies1725]

@@juansanchez5402 🤣👶

[@bernadettelopez7225]

“life goes on, you don’t need to be that strict!” on point. new subscriber here❤️

[@rachaelproffitt263]

“I ain’t registered for shit” 🤣🤣 I was wheezing

[@CaptainGen]

I came here from KZbin recommended expecting a regular bodybuilder... I did not get that... I got a legend instead. Subbed

[@ian281]

According to this logic, an Apple a day keeps Greg Doucette away.

[@dom_3956]

but he’s NOT a doctor 🤔

[@ian281]

Dom_ he’s you must be new here

[@BillyViBritannia]

Well yes, you wouldnt need to watch this video if you ate your freakin apples!

[@diego100k]

Admiral General Aladeen read his shirt

[@daltoncg8170]

@@dom_3956 ⁶766 67.5lbs 69 420

[@their_lives_not_ours]

I love this guy's no BS approach, been watching a lot of his stuff recently - entertaining and informative

[@leonvdpol]

i subscribed yesterday. i love the passion you bring and its kinda funny to hahaha

[@john-carlosynostroza]

It's hilarious. He is a whiny baby and it cracks me up! He brings hell of solid information and yet he whines like an angry bitch. Slowly becoming my favorite channel for some reason.

[@ImBilly]

can you guys imagine the spit stains on his monitor and keyboard lmao

[@cgotlb]

If you.dont have something nice to say...rather say nothing!

[@ImBilly]

@@cgotlb shut the fuck up weirdo

[@antoniiorizz1039]

Keyboard/monitor r blessed cuz he only spits facts

[@ashleyriester9913]

I legit love your videos and agree with everything you’ve said. I’ve lost 110 pounds in the last 1 1/2 years and I didn’t need to eat all organic like everyone thinks. Calorie deficit is key

[@svord00]

6:27 "Stop the jews!"

[@CtownBeats]

svord00 “stop the Jews, eat the freaking apple”

[@lovelyvallens7291]

8:59 the cat is like" here we go again"😂😂

[@warrenprater6142]

My breakfast. 4 eggs scrambled(not too much though they're no where near "dry", with 1 tbsp organic extra virgin olive oil, 1 banana, 1 apple cut up dipped in 32 grams of natural organic peanut butter, 16 oz whole organic milk.

[@keira2260]

i never noticed his hearing aid until he pointed it out...but i guess i now know why he screams so loud all the time

[@kevkus]

Damn. He yelled the entire 16:20 - thats fricking amazing

[@rizqibayumantari6769]

Not only he's a doctor, lawyer, dietitian, kinesiologist, physiologist, he is also a yeller.

[@Sixdays_aweek]

He reminds me of Gilbert Gottfried. 😂

[@RunLiveSG]

Coach Greg's advice on food is by far the best. Really helped me to lose weigh by sticking to calories in/out. Can't enjoy life if too strict about everything.

[@brandoncarey5885]

"are you gonna stop going outside and stay inside all the time" 2020: "yes"

[@rivhall8535]

Greg just made me feel really good about how I eat... 😂 In love with french toast, popcorn, guacamole, fruit, etc...

[@sude3239]

1. French Toast 2. Popcorn 3. Guacamole 4. Protein bars 5. Fruit 6. Non-Organic Foods 7. Wraps 8. Deli Meats 9. Canned Food 10. Dairy 11. Protein Powder

[@ModernSouthernBelle]

Thank you 🙏

[@polishpat95]

2:29 When Hitler realised he was losing the war !

[@sparsharkmarc]

Lol

[@CanIgetSuscriberswithnov-ci3dw]

6:27 “stop the Jews”

[@GamingProductionz12]

LOL

[@aitor47]

Fruit! Are you freaking insane? who. what, what... Who raised you!? I lost it there. Lol!

[@Dankdalorde]

Aitor Ruiz I’m dead 💀

[@NightridewithNikki]

I have a popcorn popper you can put in the microwave, I put about 3 tsbp of unpopped popcorn kernels, about 15 to 20 grams of butter, some everything bagel season (garlic, onion powder, sesame ect) pop it for about 3 and a half minutes. Make a delicious snack, I even had it as a side with sandwiches and burgers.

[@chuck1804]

"NO. Just buy that pre-packaged shit 'n leave it in the fridge for months . Eat it when you want!" This is exactly what I have been doing my whole life.

[@Daddy_Root]

Greg: "Are you going to stay inside all the time? No!!!" Coronavirus: Are you sure about that?

[@Rin-ef2tp]

michael browne the whole point is that you may not know you’re ill and can still pass the virus onto others. You can take vitamins to ensure you’re getting most of the benefits the sun will give you but it’s not going to stop you from catching the virus, not interacting with anyone or anything will guarantee you won’t catch it though

[@sancamilobad]

**Jhon Cena voice and face intencifies**

[@rondo3572]

^ WTF is this guy talking about

[@jakev0895]

Damn. Comment about covid 9 months ago and it’s still a big problem

[@_skysick_]

Greg: "Let me teach you some practical nutrition for fitness" KZbin ad: "Here's vshred holding a pizza"

[@ronl9357]

Doc please release the Mike Thurstanon natty video so I may die in peace.

[@CyborgGaming99]

Why would he do that it's too obvious lol

[@bogdannt89]

@@CyborgGaming99 Because Mike Thurston still claims natty 😂

[@bencarson2257]

Do it! But we all know hes not natty

[@ONEMANUNITX]

release please

[@csllover]

looooool

[@shuvanhaldar8320]

for the past few days, I have been on a quest to destroy all the apples in existence in an effort to keep my favorite medical professional Dr. Greg Doucette with us forever. Does anyone want to join me for my noble cause

[@gregdoucette]

Lol

[@chris22tianantao]

1. French toast 2. Popcorn 3. Guacamole 4. Protein bar 5. Fruit 6. Non organic food 7. Wraps 8. Deli meats

[@Patrick-li8nh]

Last time I got shouted at like that was when I crashed my dad's car.

[@ShadowQuik]

Basically something can be called unhealthy if it's either/both: 1. High in sugar 2. High in fat in proportion to the protein

[@ShadowQuik]

Exceptions being natural sources of fat/sugar like avocado or fruit or whatever

[@Answeriz42]

*saturated fats

[@kevinlochley6109]

Polyunsaturated are actually more dangerous then saturated fats especially if you consider the fact that many people overdo them. Butter is demonized a lot in the health industry but the reality is that it’s much safer then your typical canola, vegetable, or seed oils. Coconut oil and butter are much better sources of fat and are rich in saturated fat. Are they unhealthy? No! Of course don’t start eating 2 sticks of butter a day but you get my point. As far as sugar goes, it’s not bad if something is high in sugar if it’s also high in fiber and protein. Not to mention that glucose metabolism plays a pretty big role in how sugar effects the body. Just look at the athletes at your school, they probably eat tons of sugar but they aren’t fat or really unhealthy because there burning a lot of the sugar as energy

[@metroidprime2484]

Cope, animal fat is not unhealthy, the human brain envolved eating fat, not protein, search about you will see

[@petarc8152]

Ita unhealthy if it has a lot of fructose(sugar), transfat and certain additives

[@herobrineslayer1585]

people hate on the oatmeal and protein powder and call it boring but its one of my favorite meals of the day

[@ugandahater]

For those in the U.S, the popcorn he mentioned is available on Amazon for $11.20 for 6 boxes. Yes, 6 boxes of 12 packs.

[@TheLazyPinecone]

Ouuuu thank you

[@MR12AMAZING]

Any UK bro's know an alternative? All the popcorn I see in stores is always drowned in either salt or sugar.

[@bjaggs221]

@@MR12AMAZING that propercorn sweet popcorn is amazing tho...

[@TheLazyPinecone]

@@MR12AMAZING get from Amazon

[@MACA_Zeon]

Hell yea

[@THEBURGERKING2]

#9 Canned Foods Dr. Greg: OH IM GETTING SICK AND TIRED OF YOU TALKING ABOUT THE FREAKING HAIR IN MY EAR. ITS A HEARING AIIIIDDDDD!!!

[@socaldeb]

French toast: High likelyhood of binge eating because it's so good. The difference between french toast and rice or potato is because you're likely to measure a specific # of grams or 1/2 cup and stick with that. For bulking body builders I'm sure mackin' down on french toast is awesome (wish I could) but for the rest of us, it's far too caloric. It's not a question of healthy vs. not healthy (unless you're diabetic), it us a question of calories.

[@alexanabolic5099]

I really want to see that 10000 cal popcorn challenge

[@DDRHeretiC]

That would be a shit show, lol.

[@alexanabolic5099]

Dustin Risner even stephanie would feel 10/10 full lol

[@Redfisher-md3qn]

Remember that old Milk challenge? That was funny.

[@IncredibleMD]

5:32: An apple a day keeps Coach Greg from spitting with apoplectic rage at you.

[@warden6391]

This is the calmest i have ever seen coach greg

[@FatherSaunders]

"Its a never ending nightmare for me as a coach to convince people to shut up!" That shit is hilarious. I really enjoy your content and your personality overall. Very entertaining and brings smiles to me. Thank you

[@maxespinosa02]

I’m definitely getting a tank top. Thank you for always listening to your viewers

[@Brooklyn-rj3np]

I eat all of these things. I could watch you all day . Appreciate your genuine candor. Breath of fresh air

[@amandamiller5243]

I love those protein bars. My friends make fun of me cause I’m convinced they taste good. But it does taste good!

[@cobyb6753]

“Food is food” - Greg Doucette.... I think you know the meme

[@The.Truth.Seaker]

Greg, you are the new king on KZbin when it comes to bodybuilding. I know this as I have trained for the last 20 years, you talk the whole truth keep it up 💪🏽

[@Jimii89]

“What is wrong with you people!?!?”

[@themushybrain686]

I have one.... regular potatoes are super healthy and for the longest time I didn’t think to have them. (If you eat them plain). Very satiating, high in nutrients (if you eat the skin), especially potassium, which most people need to get more more of

[@kevinybarzabal2720]

The Mushy Brain preach bro love potatoes

[@neodreadnaut4885]

when greg said "who raised you?" it made my day, hilarious lol

[@Ak3am]

"The only prescription you need is Popcorn and French Toast" - Dr Greg Doucette M.D.

[@at3812]

The Doctor has us covered. I don't eat any carbs, but I'm clearly misguided. Thanks Doc.

[@kevinlochley6109]

Eating no carbs can be bad but there is a lot of science that proves low carb diets are ideal, especially for losing weight and decreasing inflammation. Everything is about balance though and the metabolism of someone who lives in the Caribbean is going to be drastically different then someone who lives in America.

[@turloyd]

10:51 The earpiece rant had me In stitches! LOL!

[@1990nrsge]

His editing skills are getting better. Good shit doc

[@giorgossermes9644]

i am fed up arguing with my mom everyday about the protein powder .... its 2020 and people still dont know sh it

[@atlas3732]

Don't argue with people less intellectual than you, it makes you look bad.

[@fishfan2]

@@mathoesify Bro i get that she's wrong but you don't have to call your mom an obese whale lol

[@Harril8265]

@@atlas3732 only if you argue badly.

[@caseydedeal6312]

Greg is legit, no question one of the best trainer to follow and learn from, he is also authentic and freaking honest, much respect!!!

[@bigjake1300]

I want a girl that looks at me the way Greg looks at his french toast 🥺 🍞

[@sophie7456]

That's Cute XD