Strange I have b1 deficiency and I cook small squash pumpkin that has a lot of b1. I eat one and a half per day and I have no more pain or other problems. I bathe in Epsom salts for cramp ect too for I get sick when drinking magnesium. It relaxes me. for people who are sensitive for meds.
@ForeverHealthUSАй бұрын
Your insights on the top three vitamins for repairing nerve damage were incredibly valuable! It’s great to have clear recommendations for treating peripheral neuropathy. Thank you for sharing this important information-it could really make a difference for many!
@rosalynsookoo36226 күн бұрын
Thanks for sharing would it help with sciatica nerve pain
@dustin989318 күн бұрын
Also dont forget about Turmeric, Lion's mane, Acetyl-L-Carnitine, vitamin D, Omega 3, N-Acetyl-Cysteine and Alpha lipoic acid as well for the people with neuropathy
@carvellwilliams7822Ай бұрын
Thanks for the heads up Doc.🙂👍
@jacklinesitali3653Ай бұрын
Thank you so much for this information I have nerve nerve pain
@HealthFitnessOfficialАй бұрын
how are you now?
@dineshkaushik14118 күн бұрын
Thanks Sir Ji🙏🙏🙏🙏🙏🙏
@rachelisinkaye76582 ай бұрын
An effective and simple ways towards regenating the nerves.
@Sophisticated8Ай бұрын
I tore the muscle in my left arm and I was given a steroid injection and now I have seizers on my left side I was in the hospital for a week I take the complete B but I go to the restroom so much when I take that vitamin B complete the Dr wanted to cut me but I didn’t let him cut my arm because I didn’t break any bones
@Healthraz26 күн бұрын
Thank you for sharing useful information
@Sophisticated8Ай бұрын
What about taking the complete B and I eat pumpkin seeds every day I just snack on them I have all those vitamins and I have the complete B also I have some tea called tension tamer I don’t drink every day
@suzanneholzman9548Ай бұрын
Thanks for sharing this
@MommyAlpha2 ай бұрын
Informative
@dritasulce91232 ай бұрын
Thanks for the video I have nervs pain bat my vit B is in a good level can you please reply what should I yus 😢
@HealthFitnessOfficial2 ай бұрын
all B vitamins from blood tests did not show a deficiency?
@garylancaster20312 ай бұрын
I suggest Vitamin B1 in the form of Benfotiamine…. It has been proven best for nerve repair!
@KaoMohomane2 ай бұрын
Nerve repairing pills Vit B1 Vit B6 Vit 12
@demetriolabador3902Ай бұрын
What’s the most effective dosage of these vitamins.
@davidanderson846926 күн бұрын
Be certain the supplement has a USP label or at least a reputable 3rd party analysis. Consumer Reports analyzes supplements frequently and the results are all over the place. No much or too little active ingredients, fillers, and a number of contaminants.
@Tweedewoning2 ай бұрын
B1 benfotiamine !
@dustin989318 күн бұрын
And the p5p form of B6!
@DinamoDeet101Ай бұрын
Ive been taking all vitamin B for long..but do not help at all aganist depression or panic attack ..i am 66 and geting Dementia