Top 5 Exercises To Do Before Knee Replacement

  Рет қаралды 76,228

Bob & Brad

Bob & Brad

Күн бұрын

Пікірлер: 59
@scotsmanofnewengland7713
@scotsmanofnewengland7713 Жыл бұрын
Going for a MUA week from today. I have only 105 degrees of flexion after 9 weeks so my doctor said I needed it and he would like to get it done before the 3 month time. The pain sucks now and hope it gets better. Missing my kayaking and just doing things without pain. Thanks
@alikakalanihuia8891
@alikakalanihuia8891 2 жыл бұрын
My right knee was fully replaced without any pre-op exercises. My left knee was scheduled for a full replacement approximately 4 months later. Knowing that, I started researching pre-op procedures. After 1st viewing this video, it seemed helpful and made sense to me. So I practiced the exercises religiously. I was impressed with the results after the second full knee replacement, and so was the PT who worked with me at the hospital where both surgeries were performed. The phrase, “You’ll be ahead of the game”, is absolutely true. The commercial for the knee glide…meh. It may help to make it easier, but I did well without it and I’m pleased with these gentlemen knowledge and experience. It made a huge difference. My wife said I was 2 weeks ahead of the game and she couldn’t believe the difference. She ought to know, because she was my coach, as well as my rock. Thanks Bob & Brad.
@BobandBrad
@BobandBrad 2 жыл бұрын
Thanks for your input!
@Patricia-ef9rh
@Patricia-ef9rh 4 жыл бұрын
Thanks fellas! Just ordered a fit glide to start my prehab for bilateral total knee replacement. I really appreciate your sound advice! Keep up the good work!!!
@kmgreenrph
@kmgreenrph 4 ай бұрын
Thanks very helpful
@BobandBrad
@BobandBrad 4 ай бұрын
Glad to hear it! Best of luck !
@SAHBfan
@SAHBfan 4 жыл бұрын
My father in law had his knee replaced. He said he had less pain after the surgery, but he never regained anything like the same mobility that he had before the operation.
@SusanBriel-j5q
@SusanBriel-j5q Жыл бұрын
I go once a week for massage therapy and cupping and simulation and stretching on my knees and legs and my knees are pain free
@norafarrell5332
@norafarrell5332 10 ай бұрын
How do I get the glide. I am having surgery in ten days. Thinking of the double glider. Love your videos. Thank you. Nora
@Tammywin7
@Tammywin7 Ай бұрын
Did you ever find where to get the guide?
@frankpriegue997
@frankpriegue997 2 жыл бұрын
I ordered the smaller knee glide. Where can I find the bigger one?
@SusanBriel-j5q
@SusanBriel-j5q Жыл бұрын
I go once a week for massage therapy and cupping and simulation and stretching on my knees and legs and I have no more pain and my motion and range are pain fee
@MK-mt5rk
@MK-mt5rk 3 жыл бұрын
I was scheduled for knee replacement surgery on October 4th, but I have osteoporosis, doctor said OK, please advise, please answer, thanks
@premidoss6126
@premidoss6126 2 жыл бұрын
Where do we buy the knee glides.?
@tburgio12
@tburgio12 4 жыл бұрын
I’m in Wisconsin. Very nice people.
@lymetickchick
@lymetickchick 3 жыл бұрын
I finally have a knee glide. When I use it with the raised end away from me, I feel my hamstring stretching. Then, when I turn it around, I feel my quad stretching and tightening. Am I doing it wrong???
@SusanBriel-j5q
@SusanBriel-j5q Жыл бұрын
I go once a week for massage therapy and cupping and simulation and stretching on my legs and knees and all that tight muscle is lose and I can raise my legs up to 90 percent range and they can bend my knee up to my chest level
@karenemery4906
@karenemery4906 4 жыл бұрын
Knee slide. Use a paper plate.
@YogaForeverWithEmma
@YogaForeverWithEmma 4 жыл бұрын
Hi Karen, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)
@trinaroe5132
@trinaroe5132 Жыл бұрын
I used socks and an old Slip n slide after my TTT surgery.
@jasmineelfiky1410
@jasmineelfiky1410 4 жыл бұрын
Thanks doctors💐 I really love your channel . We can fix anything except a broken heart 🥰
@virginiabaer1110
@virginiabaer1110 Жыл бұрын
Great! Thanks!!
@sharonfrost1327
@sharonfrost1327 2 жыл бұрын
Where you buy a knee glide
@BobandBrad
@BobandBrad 2 жыл бұрын
Go to Bobandbrad.com and click on Our Products or search Amazon. Brad
@quintonspikes6490
@quintonspikes6490 4 жыл бұрын
Please do a video on sleep position
@ColonelCampbellAI2024
@ColonelCampbellAI2024 4 жыл бұрын
They've done those 👀
@YogaForeverWithEmma
@YogaForeverWithEmma 4 жыл бұрын
Hi Quinton, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)
@heinzkrupps5028
@heinzkrupps5028 4 жыл бұрын
💓!!B&B!!💓
@nomasominkonjane1567
@nomasominkonjane1567 9 ай бұрын
W
@BobandBrad
@BobandBrad 9 ай бұрын
Thanks for watching
@tcthetford
@tcthetford 4 жыл бұрын
How do get one of the glider single or double
@richardnadson2328
@richardnadson2328 4 жыл бұрын
Ted Thetford I used a non-stick cookie sheet and a towel. Works great and probably already in the house. My knee was replaced 2 1/2 years ago and the best advice I received was go for pre-op therapy. Recovery went well and quickly. Golfed 10 weeks after surgery.
@ColonelCampbellAI2024
@ColonelCampbellAI2024 4 жыл бұрын
A legally untouchable surgeon installed my dad's knee crooked. Had to travel to fix it & never regained mobility.
@YogaForeverWithEmma
@YogaForeverWithEmma 4 жыл бұрын
Hi Col, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)
@HasanKhan-wh8bb
@HasanKhan-wh8bb 4 жыл бұрын
Hmmm External supply of hyaluronic acid with some more nutrition may help to regain it . If interested 🙌
@LOVEisTHEultimateLAW
@LOVEisTHEultimateLAW 4 жыл бұрын
all those make my pain 20 times worst...
@jabah126
@jabah126 3 жыл бұрын
I hear you. So annoying had to switch off
@22lyric
@22lyric 2 жыл бұрын
Did you start off REALLY SLOWLY, and for a very short time? If so, ASK your DOCTOR what you can do. Seems like you have to ba able to MOVE in order for the replacement to work. Pester your doctor, have them refer you to a therapist. Don't just do nothing because it hurts!
@bonniewallen8460
@bonniewallen8460 2 жыл бұрын
Too much yapping!
@HasanKhan-wh8bb
@HasanKhan-wh8bb 4 жыл бұрын
If any body have planned to replace knee .plz don't do that ,ping me I'll help u to get back to normal life without any replacement. Thank you. 🤝💖
@ColonelCampbellAI2024
@ColonelCampbellAI2024 4 жыл бұрын
You can't fix completely degenerated & destroyed cartilage without replacement. Thank you.
@YogaForeverWithEmma
@YogaForeverWithEmma 4 жыл бұрын
Hi Hasan, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)
@HasanKhan-wh8bb
@HasanKhan-wh8bb 4 жыл бұрын
@@ColonelCampbellAI2024 I do understand, but by supplying nutrition it can be done.
@HasanKhan-wh8bb
@HasanKhan-wh8bb 4 жыл бұрын
@@YogaForeverWithEmma ofcourse 1st I need to understand y yoga is done.
@ColonelCampbellAI2024
@ColonelCampbellAI2024 4 жыл бұрын
@@HasanKhan-wh8bb That's 100% incorrect. Try harder to understand.
Exercises 2 Months After Surgery - Total Knee Replacement
15:44
Bob & Brad
Рет қаралды 115 М.
coco在求救? #小丑 #天使 #shorts
00:29
好人小丑
Рет қаралды 78 МЛН
What I wish I knew about total knee replacement with Dame Judi Dench
15:11
6 Best Exercises to Do BEFORE a Knee Replacement (Prehab)
9:27
Bob & Brad
Рет қаралды 13 М.
Best Exercises to Strengthen Painful Arthritic Knees
10:21
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 110 М.
5 things you MUST know before getting a knee replacement
5:03
Prof. Dr. J. Bellemans
Рет қаралды 1,5 МЛН
STOP These 5 Habits or Your Knee Pain May NEVER Go Away!
13:45
Bob & Brad
Рет қаралды 1,3 МЛН
2 Key Exercises to Rapid Recovery for Total Knee Replacement
9:21
Exercises Prior to Surgery - Total Knee Replacement
17:37
Bob & Brad
Рет қаралды 50 М.
Top 3 Strengthening Exercises 6 Weeks After Knee Replacement
7:36
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 36 М.
coco在求救? #小丑 #天使 #shorts
00:29
好人小丑
Рет қаралды 78 МЛН