Top Exercises For Strength Training & Injury Prevention in Jiu Jitsu

  Рет қаралды 1,314

Dr. Josh Jagoda

Dr. Josh Jagoda

Күн бұрын

Пікірлер: 7
@adamharley2262
@adamharley2262 Жыл бұрын
Really helpful! Thank you
@ChrisThomasJA
@ChrisThomasJA 5 ай бұрын
Great stuff. Thanks for this BJJ related strength training tips!
@DrJoshJagoda
@DrJoshJagoda 5 ай бұрын
Glad you enjoyed it!
@SantiagoEspaillat
@SantiagoEspaillat Жыл бұрын
This content is great!
@DrJoshJagoda
@DrJoshJagoda Жыл бұрын
Thanks Santigo! Great to have you here!
@fernandor8186
@fernandor8186 9 ай бұрын
Top notch content! 👏👌👍
@DrJoshJagoda
@DrJoshJagoda 5 ай бұрын
Oss thanks!
How To Weight Train For Jiu-Jitsu?
4:12
How To Weight Train For Jiu-Jitsu?
Dr. Josh Jagoda
Рет қаралды 324
How To Rehab Wrist Injuries In Jiu Jitsu (Wrist Pain)
14:59
How To Rehab Wrist Injuries In Jiu Jitsu (Wrist Pain)
Dr. Josh Jagoda
Рет қаралды 98
Noodles Eating Challenge, So Magical! So Much Fun#Funnyfamily #Partygames #Funny
00:33
Noodles Eating Challenge, So Magical! So Much Fun#Funnyfamily #Partygames #Funny
Family Games Media
Рет қаралды 55 МЛН
World’s strongest WOMAN vs regular GIRLS
00:56
World’s strongest WOMAN vs regular GIRLS
A4
Рет қаралды 48 МЛН
娃太多了！爸爸一碗水端的平吗？ #四小只吖 #日常 #搞笑 #搞笑家庭 #姐弟 #家庭生活
00:22
娃太多了！爸爸一碗水端的平吗？ #四小只吖 #日常 #搞笑 #搞笑家庭 #姐弟 #家庭生活
四小只吖
Рет қаралды 17 МЛН
Amazing remote control#devil #lilith #funny #shorts
00:30
Amazing remote control#devil #lilith #funny #shorts
Devil Lilith
Рет қаралды 16 МЛН
I'm Moving Again (6K Miles in 6 Months), What I Learned!
6:06
I'm Moving Again (6K Miles in 6 Months), What I Learned!
Dr. Josh Jagoda
Рет қаралды 110
2025 Hoka Road Preview / Mach X 3, Cielo X1 2.0, Bondi 9, Clifton 10
10:57
2025 Hoka Road Preview / Mach X 3, Cielo X1 2.0, Bondi 9, Clifton 10
Believe in the Run
Рет қаралды 24 М.
How To Fix An Elbow Sprain: Rehab Exercises
7:14
How To Fix An Elbow Sprain: Rehab Exercises
Physihop
Рет қаралды 14 М.
How To Stay Strong For Jiu-Jitsu (Posterior Chain Spinal Strength)
4:22
How To Stay Strong For Jiu-Jitsu (Posterior Chain Spinal Strength)
Dr. Josh Jagoda
Рет қаралды 84
Why You MUST Find A Provider That Understands Your Sport?
0:45
Why You MUST Find A Provider That Understands Your Sport?
Dr. Josh Jagoda
Рет қаралды 1
What Does Treatment Look Like at San Diego Sports Rehab?
4:25
What Does Treatment Look Like at San Diego Sports Rehab?
Dr. Josh Jagoda
Рет қаралды 99
Restore a Lumbar Curve | Flat Back Fix
4:30
Restore a Lumbar Curve | Flat Back Fix
Adam Cox
Рет қаралды 81 М.
Which Person Are You?
0:51
Which Person Are You?
Dr. Josh Jagoda
Рет қаралды 702
How to fix an LCL sprain: Rehab exercises
8:37
How to fix an LCL sprain: Rehab exercises
Physihop
Рет қаралды 55 М.
Do You Trust Your Training Partners (BJJ Injury Talk)
0:55
Do You Trust Your Training Partners (BJJ Injury Talk)
Dr. Josh Jagoda
Рет қаралды 510
Богатый дед Ақана #рек
0:29
Богатый дед Ақана #рек
АКУЛЕКА ТВ
Рет қаралды 724 М.
Все ради дочки 😢 (@justinflom)
0:20
Все ради дочки 😢 (@justinflom)
WORLD TOP
Рет қаралды 4,3 МЛН
РАЗВЕДЕНИЯ САРАНЧИ НА ФЕРМЕ
0:50
РАЗВЕДЕНИЯ САРАНЧИ НА ФЕРМЕ
ТРИКСТЕР
Рет қаралды 3,3 МЛН
😳 Должен знать каждый. Что делать с инсультом в самолете?
0:38
😳 Должен знать каждый. Что делать с инсультом в самолете?
Минута Знаний
Рет қаралды 1,1 МЛН
When Cucumbers Meet PVC Pipe The Results Are Wild! 🤭
0:44
When Cucumbers Meet PVC Pipe The Results Are Wild! 🤭
Crafty Buddy
Рет қаралды 56 МЛН
Now you need to make cruise control and patent this invention as quickly as possible
0:12
Now you need to make cruise control and patent this invention as quickly as possible
Best Mechanics Around the World
Рет қаралды 8 МЛН
МЫ СДЕЛАЛИ ДУБАЙСКУЮ ТАБАЛАПКУ 😳#shorts
0:30
МЫ СДЕЛАЛИ ДУБАЙСКУЮ ТАБАЛАПКУ 😳#shorts
INNA SERG
Рет қаралды 620 М.