Рет қаралды 87,544
LALAYAN Varazdat / v_lalayan_001 /
DAVOUDI Ali / alidavoudi__
🏋️♂️🆓 TOROKHTIY FREE PROGRAM :
Introductory Olympic Weightlifting Training
2-Week Cycle with 4 Workouts (8 Sessions Total)
Focus on Snatch & Clean and Jerk Techniques
torokhtiy.com/...
🏋️♂️💥 THE OLYMPIC CLEAN MASTERCLASS :
Comprehensive Clean Progression Course
20 Theoretical & 12 Practical Lessons
Includes 90 Drills & 60 Video Tutorials
torokhtiy.com/...
💪🏋️♂️ WEIGHTLIFTING BODYBUILDING 2.0 :
4-week Intense Bodybuilding
3 Sessions/Week
Focus: Muscle Pump & Fat Burn
torokhtiy.com/...
🏋️♂️🔥 THE OLYMPIC SNATCH MASTERCLASS :
Comprehensive Snatch Progression Course
20 Theoretical & 12 Practical Lessons
95 Drills & 55 Video Tutorials
torokhtiy.com/...
🎤🏋ALL ATHLETE STORIES: • ATHLETE STORIES
⚡🌍 Everyday LIVE NEWS:
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