Toshiki Yamamoto | 山本俊樹 | Squat Motivation | Olympic Weightlifting Training

Tribute of japanese 85kg weightlifter; Toshiki Yamamoto | 山本俊樹 (JPN, bodyweight: 85KG, height: 170cm). He's freaking strong quads. This squat compilation includes like 260KG FRONT SQUAT and 300KG BACK SQUAT! Also he is the Asian Champion of 2017 in the clean&jerk.
Follow him on instagram: toshikis160j200 and his facebook: 山本俊樹-Toshiki-Yamamoto-ALSOKweightlifting-1421808074761509/
Check out the channel for more weightlifting videos and subscribe if you like it. Stay tuned and see you at next WNA' video!
Training highlights:
260kg front squat - 5:48
190kgx10 back squat like nothing - 5:58
300kg back squat - 12:05
Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
paypal.me/weneag
Music sources: Topher Mohr & Alex Elena - Hot Heat; DJ ASSASS1N - Frag Out

[@WeightliftingNewsAgent]

Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance! paypal.me/weneag

[@김재형-p4k]

Weightlifting News Agent how can I send you donation?

[@Gta-6.Smartivo]

use asteroides??

[@illusionarytactic]

hes such a great all around athlete by far the greatest motivation when it comes to a combination of muscular aesthetics, athleticism and strength, would love to meet this guy one day

[@NorwichGrad97]

"When you can pause front squat more than powerlifters can low bar back squat with gear, you must be a weightlifter." Jeff Foxworthy

[@andrewd6956]

Pictures powerlifter snorting salts and screaming for attention in slingshot gear.

[@Jeneric81]

The equipped record in his comparable weight class is 410 kg.

[@rileyparker5668]

@@Jeneric81 Yeah equipped lol

[@Jeneric81]

@@rileyparker5668 Yes...that's what I said. Even though I particularly don't care about equipped powerlifting, people who think equipped is easier than raw are idiots.

[@r.c.6940]

Jonas Ohlsson powerlifting is for simpletons.

[@翔平武良]

フロントスクワットめちゃくちゃ綺麗😍

[@ミックスサラダ]

白モンスター 200kgオーバーをフロントスクワットでやってるのが信じられない

[@えだまめ-z3c]

なんかここまですごいと山本選手がすごいのはもちろん、人間ってよく出来てるなぁ〜って思えてくる

[@mrsteeze3116]

So much speed. Crazy squat

[@Sepander]

Such a handsome man too, no homo.

[@robo-man8638]

He's what I'd assume women call Daddy. No homo

[@Sviatoslawww]

GREATEST SQUAT TECHNIQUE I'VE EVER SEEN

[@jorgerodicio]

I really love his technique, it's amazing!

[@aeaeiaeaie7455]

Thank you

[@CoBB1eUA]

You are him? You are really very strong!

[@Onepunchnaz_]

No I recognise that face. Thats the face of Shi Zhiyong mid aiiii I believe, performing the snatch?

[@aeaeiaeaie7455]

AEAEAIAIANOIMNOTAEIIAE

[@ke3285]

HAHAHAHAHAHA that name and picture well played bro

[@jrmayun]

That progression specially on 260

[@timjimbob5839]

i love you senpai!!!!

[@mhorset]

Her body is amazing, his legs are animal

[@Kasun.Maduahan]

Sugoi

[@themarine580]

Ue is great !! I've never seen someone front squat that much 👍😜💪🏋️🤜🤛💯

[@454Casull]

Someone give this guy voice lessons so he can play Kenshiro. A-TA-TA-TA!

[@valdente]

best outro ever :D

[@pierrotmonami9506]

correct me if i'm wrong but his squat is all quads no back and the bar stays mostly over his mid foot, might be moving a little forward while descending. he doesn't use at all that bullshit hips backward technique that starting strength coaches have popuplarized. thought this might be because of his morphology, long torso, relatively short legs

[@MrClassicmetal]

pierrot monami Starting Strength coaches teach the low bar squat which is used by powerlifters. This guys does high bar squats when doing back squats. Different styles for different purposes.

[@lobo53695]

Because he's toshiki. He has the genetics to do whatever the fuck he wants and get fckn strong. You don't and that's what starting strength so for. Average Joe's like you and me to get strong as possible

[@jeffrendered3564]

Casual 500lb atg front squat for reps...

[@aldrinmarang447]

He reminds me of Clarence

[@georgefajfar2903]

Alot stronger...Clarence 250 front squat at 100kg and Toshiki 260 at 85kg...He also can power clean 200kgs you can see on his instagram

[@TajwarC]

He pauses *because* of his knees, not to make it more difficult.

[@bagzy868]

80/20 rule haha good comment XD

[@3ncore706]

Lukas I wouldn't say he's "a lot stronger" than Clarence, Clarence deadlifted 750 with no belt easily and snatches well over 400 pounds as well as closegrip pause benching 460

[@Adamjones2002]

Toshiki has a shorter femur compared to clarence, so imo both beasts

[@timmyjohnson1195]

his legs are huge.

[@Surffaaja]

does he have weirdly long legs? i mean relative to his length. usually u see long torso, short legs at this level.

[@Mike-cp1tj]

2:48 TOO MANY PLATES ARE FALLING OFF...

[@ruslanruslanov6215]

🔥👏👏👏👍

[@trulyjdm]

he looks like the "omae wa mou shindeiru" guy

[@urielsafaera1575]

Y pensé que Powerexplosive (David) estaba furrtisimo

[@zayshi1239]

Yeah, pero el es un levantador olimpico de elite, David es una persona normal que alza pesas por pasión, si el se dedicara ala sentadilla al 100% y se olvida de su peso muerto, dominadas, press de banca, sin duda supera a este tipo.

[@worldpeace6555]

@@zayshi1239 ni cagando

[@urielsafaera1575]

@@zayshi1239 Eso crees? Pues topshiki tambien se enfoca e peso muerto

[@jesusfonseca4495]

11:33 Why is the guy in the back wearing a mask?

[@how_are_you_im_tigre]

Jesus Fonseca just for a possible fart

[@jesusfonseca4495]

Random Mardon 😂😂

[@roadtostrongman2467]

He is probably sick or he doesn't want to get sick. Alot of people in japan wear masks like that.

[@CoolColJ]

Covid19

[@rosasrros1553]

😑😰😰😰😨

[@peytonnewman8604]

And at 85 kg! It's true you don't have to be enormous to have incredible strength. His quads are out of control though

[@leonbremer4216]

Nobody said this. But more weight leads to more weight

[@gerry5336]

his quad is definitely well controlled and has good form

[@paintballkid20]

He's so freken strong is crazy

[@harrispj4205]

His back's position stays straight all the time, no matter how heavy the weight is or how deep he goes. Amazing.

[@afb9176]

@Eyre Borne not is only that

[@アオコ-c3l]

間違いなく日本最強

[@kch3019]

Do I even lift...

[@oktay0280]

Kum Kie Choong do you even lift noww??

[@ほっしゃん-b8b]

I asked myself same question arter watching this and answer is...no, I don't even lift.

[@JesusSaves86AB]

Nobody even lifts compared to this legend.

[@Omar-tt4fd]

amazing power & strength plus this guy squats so deep in PL meets. This is perfect

[@JDEG100]

Funcional hypertrophy!! every muscular grams count.

[@m7rayven195]

I want his squat form :')

[@afb9176]

How are u now?

[@Adamjones2002]

He has short femur, thats an advantage in squatting

[@name9947]

Chest Up ! That's all

[@leonbremer4216]

Get your mobility done. I'm over 1.80 and can frontsquat Upright as fck

[@micahking2613]

He Front and Back Squats those Ridiculously Heavy weights FASTER than most people can stand up from the ground !!

lol

[@Quis_ut_Deus]

3:40 look where his hands are

[@daegunbong8487]

lmao they are nearly behind his shoulders fucking wow.

[@abhishekshah11]

Yall complimenting his legs and I'm here complimenting his spine

[@RaKa0808]

REAL BEAST💪

[@MannuhFestIt]

When I die, I want to be reincarnated as his quads.

[@rottentomato7610]

Superhuman, well done to that guy for training hard

[@ke3285]

I saw one of his deadlifts in a PL meet he did 285kg without struggle. He's a real beast

[@しんいち-y1t]

彼の進化発展が見られて、楽しいです。

[@coachkev871]

His wrist mobility is insane

[@LordLegender]

I wish I could backsquat half of his front squat

[@耶斯莫拉-i3z]

2:25 look at these damn calves

[@beaujaq]

300 KG WTF

[@oktay0280]

Vegeta

[@kalamitygame4195]

Monster!!!!

[@ckennedy1973]

Goals

[@miguelinzunza]

like

[@fernandoloor6051]

Vamos amigos con fuerza y potencia;y tienes todo tus destrezas;y voluntad;y luchas por tus sueños y logros;a toda fuerza amigo;que sí se puede💪🏋😎👍

[@zeberit]

У меня сердце ушло в пятки когда он штангу бросил. 😊

[@JesusSaves86AB]

His power level is clearly over 9000

[@eruston]

super clean form. wow.

[@須長直斗]

230㎏多過ぎわろた

[@darreinrobinson5681]

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐👀😎dig it

[@polespadale]

well.. and the dreams are dreams. i have to conform with 80 kg on squat

[@IhateCCP]

the most impressing thing is how does his hand turn to grip the bar like that?

[@sheldonvictorine9569]

that what i'm saying!

[@rottentomato7610]

Love Jesus it's called not training your biceps for better flexibility

[@azn182]

Rotten Tomato Big biceps are not the issue for not being able to clean grip front squat. You have no flexibility, that simple.

[@rottentomato7610]

Chris p well sure it's also down to good shoulder flexibility and not overly large shoulders

[@tenyriakteny3803]

Actually, larger shoulders are preferred as to have it helps create a big 'shelf' for the bar to rest. You need to be able to rotate the shoulder joint quiet considerably and the wrist needs to be able to bend up to 90 degrees to enable a full grip. Another thing is to have pretty free moving lats and teres minor as they are what pull the shoulder and arm down, preventing most people from achieving the full grip. My two cents!!