Tosses on Rifle (Beginner: Single)

[@superninjastar237]

We were taught not to prep on a single since you dont need as much momentum than you would for a double or a triple +

[@chelseylourias5690]

Me either but one of my instructors started to teach dips just to get the hang out of them. So I wrote that in the description! Dips are not necessary for singles.

[@yoitsmg8777]

Thank you! I started spinning rifle less than a week ago and I'm trying to get a head start on my tosses!

[@esha12]

thank you so much for this! ive been having trouble with my rifle tosses for a while but your teaching helped me get my single right away!! ☺️☺️

[@gavrilyaselletheyoungfiddl786]

I love the dog in the background running and looking at the camera💖😂

[@aeshashha69]

thank u this is one of the best tutorials 😭

[@BucketsMcGhee]

This is very helpful! You should more rifle tutorials!

[@nishal7899]

Thanks! When I asked my guard to help me toss they told me to learn by myself online

[@chrischambers9949]

Chelsey your inspiring so many people please post on update video and let your fans know how your doing.

[@valeriebear2259]

can you make one without a prep because for my warm ups we're not allowed to prep our singles.

[@lileelara1401]

we were thought that you don’t dip for a single we old dip for doubles and up- our coach said if you have to dip then you aren’t the best in rifle 💀 but he’s kinda mean sometimes

[@daytonestes1813]

Thank you! I finally understand!

[@rainbennett6707]

This helped me sooo much thanks ❤️

[@silvericiclez]

So I've marched one season of guard and I noticed my rifle tossed are incorrect. My left hand kinda goes left when I toss instead of releasing straight up in a high five position. It looks like I'm twisting my left hand to the right in front of me and I know its wrong. Is there any advice on how I can fix that?

[@chelseylourias5690]

XxPaola BerriosxX my best advice I can give you is just to practice the up and down motion. Before I got on rifle, my instructor made me practice locking and releasing straight up and down without a rifle until I understood the motion. Eventually the rifle is added into it and you practice stopping at the release point. Then you go onto tossing! It's a lot of repetition and practice that will help and correct it. Luckily you noticed it early enough to where it's not a hard habit to get out of! I hope my advice helps!

[@emilygaughan]

Yeah thank you so much!!!

[@blazingburrito6984]

How heavy is your rifle?

[@chrischambers9949]

Do you even have a pitch?

[@angelineadorable3714]

I’m learning how to do a single but whenever i toss the rifle it always twists and turns anyone got advice?? Thx

[@chelseylourias5690]

Angeline Adorable practice releasing with your palm facing out and fingertips going straight up. What would be happening is that you could be pitching it and losing control causing it to twist and turn.

[@emmadurden6551]

You can also try to do 4 drop spins and then lead in to a single

[@kathrynneiberger8373]

you dont prep/dip for a single

[@chelseylourias5690]

Pastel&Coral's WorldMC I described everything in the description.

[@emmadurden6551]

We where always taught too

[@chrischambers9949]

God damn get on with the point