Track Workout - Increase Your Running Speed

Coach Justin Watson walks us through a track workout that can help anybody improve their running speed. Please be sure to like and subscribe for more great content like this in the future!

[@ronbanta3786]

Great video - very simple instructions on how to get started. This is something I need to incorporate into my routine, and I feel like I know how to get started now.

[@KolbyKennington]

I just found your channel and really like it. Track work is hard but pays off for sure. New subscriber, keep it up!💪🏼

[@runningwildpensacola3437]

Hey! Thanks for the support. Just subscribed back. keep up the great content!