KFC On a Diet

KFC Low Calorie, High Protein Meal On a DIET

[@trainermikeyy]

Streaming on Twitch: Monday & Thursdays 8pm Est! (Link in bio)

[@punchingtomatos1290]

$10 for a piece of chicken and mashed Potatoes is holding me at gunpoint

[@trainermikeyy]

Sorry!

[@joseph1779]

All his vids the food is expensive

[@mattguxxxtt9629]

@@joseph1779 dude u shouldnt eat at kfc if ur on a diet but if u find urself without food and low on time with a kfc nearby u can copy this video, this is the purpose of the video.

[@brucebanner3566]

​@@trainermikeyyKFC doesn't have chicken. It's not even classified as living I think. They have birds that have no feathers. 😂

[@nicoperez9984]

make it at home then goofball. go to mcdonalds and ur gonna drop 10-13$ on a mea

[@Plushdiva75]

I love these shorts

[@trainermikeyy]

Thank you Plush!

[@arturoreyes3944]

Thanks mikey for this video

[@trainermikeyy]

Arturo no problem brother!

[@itsdolph578]

thanks mikey, keep up the good work

[@trainermikeyy]

Dolph thanks for stopping by bud!

[@AtariTheAnimator]

Aw man, if they still had the Grilled Chicken you could’ve easily had 55g protein with a breast and thigh for only 360 calories 😭

[@trainermikeyy]

I wish!

[@dannydoorod]

Mikey my bro -- game changer this KFC one ! Hey bro can u do a video like this ...but for IKEA ?

[@trainermikeyy]

I’ll try to do that when I can Danny!

[@bobafittness1346]

After KFC removed grilled chicken I stopped going. Now with this option I can order every once in a while, thanks Mikey.

[@trainermikeyy]

No problem glad you like it!

[@nicktrickz35]

My man with another w

[@trainermikeyy]

Nick!🙌🙌

[@neil5137]

Ngl that’s a sad meal

[@Hensley_Jb]

Depressing

[@freetyrone]

hes not saying u gotta get it everyday, its just something to get so u dont go over your calorie goal or ur body goal

[@hiroku_nokamuro]

its an emergency meal

[@caseyhoyt9911]

It's not something you gotta eat everyday lmao, it's just a good meal to reduce your calorie intake/increase your protein intake.

[@CH-se6ki]

yeah, he's just showing you the option at different places. You're better off going to another fast food place

[@j.elington1483]

People complain about the price of the food etc... First of those are the prices where He lives. Also these are great tips for people on a diet who don't want to Completely stop going out to eat with friends and family.

[@trainermikeyy]

Thanks J i appreciate the support!

[@j.elington1483]

Also h doesn't shame you for craving fast food etc He shows you how to make better decisions while still treating yourself here and there

[@trainermikeyy]

Yes! Thank you!

[@jacobpule6390]

I respect what you do. But no one is paying $10 for 1 piece of chicken and some mash with no gravy.

[@trainermikeyy]

Thanks for watching either way Jacob!

[@victhunda]

​@@trainermikeyyman you really suck

[@BryanX112]

Thanks Mikey

[@trainermikeyy]

Bryan! Thanks for stopping by bud!

[@Jose_Martinez316]

Can you do jersey mikes again ???

[@trainermikeyy]

I’ll do that in time Jose!

[@Jose_Martinez316]

@@trainermikeyythanks fam

[@JosephZarucki]

Just get a bucket man

[@Warriorboard]

First is crazy

[@trainermikeyy]

Awesome Will!

[@dyrwyn7]

Question? Why is it always under 500 calories?

[@trainermikeyy]

Dy! I try to account for different portion sizes handled, any added oils or butter, and the 20% calorie range on the nutritional facts!

[@rossspragg4497]

I stopped bothering with KFC when they discontinued the grilled chicken.

[@trainermikeyy]

Wish they still had it!

[@spot_of_tea53]

Chicken $0.63, mash potatoes $0.14, soda, $0.17. Total $0.94. KFC making a killin charging you $10.52.

[@trainermikeyy]

Lol yes!

[@tombarbecue9825]

Didn’t KFC used to do grilled? I swear they did

[@trainermikeyy]

They use to Tom!

[@dodgersfan5597]

Gtfoh! 10 bucks for one piece and mashed!?

[@trainermikeyy]

Wasn’t the best in price!

[@dodgersfan5597]

@@trainermikeyy haha not your fault brother I just am like those prices are outrageous haha

[@Sakhan-qs2gz]

Seriously mens diets looks like my cheat day.

[@trainermikeyy]

Cheat day?!

[@mrsensei3614]

10$ for that lol come on man

[@trainermikeyy]

Tried my best bud!

[@ittakestwototango8740]

If you are at kfc right now you are eating the wrong food

[@trainermikeyy]

Why’s that?!

[@johnnyl1201]

Is diet pepsi 0 Cal in reality? Can someone confirm this?

[@trainermikeyy]

Likely around 5-10 calories!

[@jaimemchucari7004]

Why you never mention the SODIUM.....?????

[@trainermikeyy]

Focus on calories and protein to improve body composition and blood markers of health. This is excluding any medical conditions relating to sodium if you have any Jaime!

[@irving4486]

Bro wtf kfc they deep fry their chicken Mikey don’t know health

[@CodeSEVEN-7]

Just make ur own, much better and much cheaper

[@trainermikeyy]

I’m already at KFC though!

[@connormacleod116]

How cheaper????? W seasoning included????

[@connormacleod116]

It’s not… tell me you don’t cook without telling me you don’t cook lol

[@rockthecasbah2487]

Why don’t you want the calories tho?

[@tylerdinetz8729]

Because being in a calorie deficit is necessary for weight loss

[@trainermikeyy]

@@tylerdinetz8729🙌!

[@latoven]

Please do golden chick

[@trainermikeyy]

I’ll check it out sometime!

[@latoven]

@@trainermikeyy bet