Training 1

[@AlfSicko]

with the front kicks get on the ball of your foot you will find you get a lot more power with them other than that fair play

[@observe.5328]

Great technique, but when you kick your guard goes down (I don’t mean the hand that swings). Try to keep the guard up, I think if you rewatch it you’ll know what I mean. Great work keep it up 💪🏻

[@dungam9402]

bro look legitimate

[@Sam-xm8bk]

Try putting more volume