Training BJJ Efficiently

[@ChasenHill]

Have you put in the effort to train more efficiently?

[@FR-ty5vn]

Definitely 👍🏼 - slow is fast 💨 and fast is slow….Roy Dean is a good example of someone who blends all the steps together in a smooth, efficient manner.

[@ChasenHill]

Roy Dean is an excellent example of how efficiency and fluidity can take your game to the next level. I've had the pleasure and honor of rolling with home 😊

[@rangerjim3872]

So your blending is a very helpful concept. My issue usually is I can think of the hand step and then think of the leg step. Combining those is the goal obviously but I did not think of it as a blend. Thank you.

[@ChasenHill]

It takes practice and repetition-it’s a skill that will develop over time with consistent training! I'm glad the video helped! 😊

[@RJAmos]

I started a BJJ journal. Hopefully it helps me out in my transitions and stuff

[@ChasenHill]

It 100% should! Just my advice, keep it simple. Only capture what's necessary. Resist the urge to write every detail down. Good luck!

[@RJAmos]

@@ChasenHillI will, thanks 🙏