Hope you enjoyed this one! Joe is one of my favorite people. And there is so much to learn from the people who train the best in the world, especially when they're as serious about training themselves as they are their clients and teams. What other coaches/trainers would you be interested in me working with?
@jenix10510 ай бұрын
Joe mentioned Tim Anderson early on in the video, maybe bringing him on would be interesting! He's not too far away from you, and he's one of the nicest guys in the world. Plus he is absolutely brilliant.
@pascalfarin895610 ай бұрын
That was so fasntastically interesting. And Joe's enthusiasm is envigorating
@niklasbertrams10708 ай бұрын
Dan John and Tim Anderson
@ZacharyPierce035110 ай бұрын
May not have been a bunch of sexy, heavy lifting or massive feats of strength, but this was the most useful video you've put out for those of us that have past injuries to think about and train around. Can't speak for everybody, but for your slightly-older-than-you viewers hearing a guy talk about the strategy, the things he has to keep in mind and in-line, and hearing about pre-loading with the intention of determining whether or not it's a good day to do a heavy lift... invaluable advice.
@pastaalalamborghini10 ай бұрын
Bring this guy back many times. You can tell his knowledge is only surpassed by his passion. Pick his brain, film it all
@scooobyj871410 ай бұрын
I am only 16 min into the vid and It is amazing to see how knowledgeable that man is. Juji you get the coolest guests. I have major envy of all the best of the best in exercise you get you workout with.
@gregjones249210 ай бұрын
Been watching for years and honestly this is my favorite (serious) video content. I love the accessory instruction, developing the mind muscle connection and awareness in the exercise. This dude is a great coach.
@SkepticMaestro9 ай бұрын
Can't believe I almost missed this one! Such a treasure trove of knowledge. His discussion on box squats changed my approach immediately. Thank you for showcasing people like Joe, a pleasure to learn from such a humble and passionate teacher.
@pedropauli501810 ай бұрын
dude this guy smells like knowledge even through the screen, i feel I could listen to him talking for hours without getting tired
@Ian.lifts.10 ай бұрын
Juji coming in clutch
@LatimusChadimus10 ай бұрын
@Duquette_Learns10 ай бұрын
Big mans with big hearts for the sport!
@young_herc10 ай бұрын
LVH ain't no joke
@skycoh358110 ай бұрын
Wow. What a great video. Well done.
@jamesnoben205210 ай бұрын
I am gonna copy paste this warm up routine on my leg days!
@turdismiller2 ай бұрын
I wish I had this dude lifting for college football 20 yeses ago. Maybe I wouldn't have gotten so burned out while not gaining any strength. Awesome video.
@MegaLaban123456 ай бұрын
I tore a backmuscle earlier this year, and even though I’m healing great I am now very stiff. I will be looking into a lot of these moves when I start working on mobility and stretching again!
@endershader10 ай бұрын
My first comment was too early; Squat University just posted a short on the butt-touch que which I thought was genius too. Definitely gonna have to try.
@ice-xv1hi10 ай бұрын
Wow- been using the Absorbine Veterinary Liniment Gel for years. And the nasal spray pre-workout trick for years, too. Never conceived that anyone else would have figured out how much these help.
@user-dn4lg1dv5v10 ай бұрын
Juji, has really transformed his physique, ɓ
@g4ng2210 ай бұрын
awesome setup for hipthrust... never seen befor..., i will give it a try...
@michaelrozett501610 ай бұрын
This lesson was phenomenal. More please!
@Weallfadeaway4 ай бұрын
Favorite video of yours lately, Coach is always enthralling to listen to. As an older fat guy, i need all his information to stay mobile.
@endershader10 ай бұрын
Ya'll looked like you were having TOO much fun XD great video! Super insightful
@andorifjohn8 ай бұрын
Great video!
@alanb149810 ай бұрын
Very very good seminar which all makes sense
@jasonharryphotog9 ай бұрын
Really good , thanks
@Deutschehordenelite10 ай бұрын
Didn't know what you could do with bands, thanks
@SamuelFox-d4s6 ай бұрын
Fwiw, the guy has done a few podcasts with Mark Bell
@randalgordon882224 күн бұрын
How can I condense that warmup? With my hours I only have 45 mins to lift each day
@victorpaletta79189 ай бұрын
What deadlift platform is this?
@graememckay997210 ай бұрын
I thought Brian did all his own programming and training plans.
@Ericxnugz10 ай бұрын
Do more vids with Anton and Magnus
@smitemus10 ай бұрын
The 'activation' stage alone would lose so many pounds from a few people I know with a better meal plan.
@xxacidmv10 ай бұрын
.
@LatimusChadimus10 ай бұрын
🥇
@PharaoRamsesII10 ай бұрын
nearly first??? Greets from Austria
@LatimusChadimus10 ай бұрын
🥈
@yahoshua252710 ай бұрын
Hany Rombod
@user-he8lq8ny3v10 ай бұрын
You can be strong, but really tired of it being an excuse to be fat and metabolically unhealthy
@printerandscanner10 ай бұрын
This is by far one of the best instructional and fitness videos in a long time on any channel.
@Physconaut10 ай бұрын
That warm up could fit into almost any type of athletic sport. Beautifully designed
@davidb1975a10 ай бұрын
Found this super interesting. I'm 48 and spent 22 years in the US Army. I'm slowly teaching myself how to lift without causing injury or aggravating a previous injury.
@randomperson-lo9rr9 ай бұрын
Thank you for your service, and best of luck with training.
@FailureUnDetermined10 ай бұрын
Couldn't have come at a more perfect time for me. Favorite video hands down.
@vvoof260110 ай бұрын
I've been looking for a high quality warmup!
@josephjames430210 ай бұрын
Coach is awesome! So much to learn. God bless you guys.
@thechugdude10 ай бұрын
I get a nasty rebound from Afrin. It clears you up better than anything but the next day I can barely breathe through my nose. I enjoyed the video.
@asmuel10 ай бұрын
Brian is gonna Kill someone if he lands those elbows : 0
@MichaelFriesen0010 ай бұрын
I LOVED this video, so informative. I really enjoy when you pick the brains of different brilliant minds in the fitness industry and we get to come along for the ride!
@matthewchitty-ue9lf10 ай бұрын
Nice to hear him say this might not be the exercise for you and offer variations to get the target working. Not enough of this in training sometimes
@AdeptusCaeiusIII10 ай бұрын
Horse linament is known in Eastern Martial arts as Dit Da Jow. It's a topical analgesic, or 'pain preventer', and it promotes higher circulation to the tissues it penetrates. We used to use it in the dojo to treat sprains and bruises because it forces circulation to tissues that are starved of blood. It can kill a bruise (bruises are common when you're hitting each other), and it relieves a sprain in a few minutes. Putting it on before heavy lifting is something that has existed for years. He knows his stuff! Only a minute in and I'm impressed by him.
@devonsmith476410 ай бұрын
We used it in rugby all the time before games.
@AdeptusCaeiusIII10 ай бұрын
@@devonsmith4764 As much as I hate calling things a 'miracle this' or what-have-you, it really is a must-have for an athlete looking to treat injuries or prevent them. I've been seeing it more in post-accident recovery and athletics and it makes me happy. Another one my sensei used to do is dissolving uncoated aspirin in alcohol with peppermint oil and using that as a topical ointment. Said it forced his joints to loosen and also prevented tissue breakdown after long sessions. Bear in mind, the guy could crescent kick a 200-pound body-sized heavy bag well into his 80s. Until he passed from diabetes. Still miss him.
@HenDiesel10 ай бұрын
Powerlifters have been using it for decades as well
@JasonLeeno10 ай бұрын
This video speaks volumes for House. Everyone has basically shrugged off you not being able to feel RDLs and he is the first person that actually helped break the movement down for it to actually be productive
@christophernicholson345110 ай бұрын
1000th like whoop!!! Never had that moment 🎉😂❤
@hugodogobob10 ай бұрын
This was a brilliant video juji. Had it on for my cardio and didn't even notice I'd been going for 30minutes. I usually only do twenty 😂
@ak-zw8jv10 ай бұрын
That good morning machine is dope
@alexthegordonhighlander115910 ай бұрын
That was some mind blowing and uplifting stuff!!
@FernFit10 ай бұрын
My grandma taught me that trick with the horse muscle cream guaranteed to relieve muscle pains
@Jeff-ok6dr10 ай бұрын
Might need to try something like this
@logangarnett130410 ай бұрын
8 hour shoulder workout
@LatimusChadimus10 ай бұрын
Including 3+ rotator exercises
@BigZ733710 ай бұрын
This was really interesting, thanks.
@simchabaum399510 ай бұрын
I’m excited for this video
@nippalalor956510 ай бұрын
awesome video,
@Hapkumdo10 ай бұрын
One of the best videos on your channel, in my opinion :)
@MrLabful10 ай бұрын
Big House!!!
@sharpshooter317510 ай бұрын
AS someone with hips and lower back issue, i want to start doing this and see how it can help me. Ill try to remember to update in a few months.
@v4lue10 ай бұрын
What a interesting guy and video, mad respect to Joe and you Juji.
@iserg292110 ай бұрын
Absolutely stealing the butt touch deadlift
@Babymercy810 ай бұрын
Juji is built for MMA/Kickboxing
@JEKYLLHYDE12310 ай бұрын
Very captivating, love it
@scoobtoober297510 ай бұрын
Former dairy farm boy friend here. That linament is spicy. Do not use your hands if you don't have to. It will melt things if you know what i mean. The tricks are real and i get it. Listen up to the old man when they talk. Well sometimes, if they are not your future wifes parents. Jufi, get to the win hoff center and dunk in some ice water. Or blast chiller. Nose breathing. Get to Patrick McEwan's centers. Or stig severensens house. It is dramatic for recovery and performance.
@felipells528410 ай бұрын
AWESOME!!!
@DanielCho199710 ай бұрын
Really want a dedicated routine on the OTC meds he uses for preworkout, never heard of nasal spray
@stevenhalloway173610 ай бұрын
He’s got that coach vibe going on with the shorts pulled up to his navel
@nb139610 ай бұрын
ngl the sniffing in the background was killing me but amazing video as always
@nickw673410 ай бұрын
Hope you're doing well it was a bummer looking forward to your videos when you had a bit of a hiatus. I enjoyed watching them.
@pascalblackmore809810 ай бұрын
Where can I buy the bar speed measuring device? :O
@Boofmasterflex10 ай бұрын
This guy is an animal. More of him
@nofluffagain10 ай бұрын
would like to see mike israetel on this one lol
@RiptidexRiltreks10 ай бұрын
Exactly what I was thinking. Alot of this seems dumb as fuck 😂 But hey, I'm not a scientist. I'll be waiting for his scrutiny instead.
@BMO_Creative10 ай бұрын
Horse liniment contains a high amount of DMSO... kinda not good... LOL
@HenDiesel10 ай бұрын
Absorbine contains zero dmso… so there’s that.
@mikonson409110 ай бұрын
Bazinga
@LatimusChadimus10 ай бұрын
@garysnow147510 ай бұрын
Is this at Brian's gym?
@lowtunedg921110 ай бұрын
Brian should have kept going with Arm wrestling, what a waste
@mikeoxlong9111110 ай бұрын
Joe Ken couldn't handle me mocking a sumo deadlift and had to bring Ed coan in to defend himself. Joke of a coach.
@oceanbanana434110 ай бұрын
You could just be a joke of a lifter
@vvoof260110 ай бұрын
@@oceanbanana4341 My money's on you being right lol.
@mikeoxlong9111110 ай бұрын
@@oceanbanana4341 try again homie
@mikeoxlong9111110 ай бұрын
@@oceanbanana4341 no other context than saying sumo is for girls, and he acted like a girl.
@oceanbanana434110 ай бұрын
@@mikeoxlong91111 saying sumo is for girls is ignorant when some of the best deadlifters in the world train sumo