Training with King Kohei

My new album
open.spotify.c...
Instagram:
Me - / bramverhofstad
Epke - / epkez
Rick - / rickjacobs
Casimir - / casimirschmidt
Specials thanks to my sponsors down below for making everything happen
www.vitals.nl
www.brandzaak.nl

[@Simon-oy7kf]

Kohei: *Walks in the room* Bram: "I feel a disturbance in the force”

[@Clay_Futrelle]

What a nice surprise to wake up to and what a cool experience to meet Kohei! Even if you say you're feeling tired, you're still looking strong and ready to take on the world! Keep being awesome!

[@kavali6320]

Willpower and dedication! Being able to push your GO!NOW!-switch that deliberately is a hell of a mental skill and hard to achieve! Interesting room and color change thoughts. Glad you made it out of the basement again. Floor looked so strong. Wish you a great time with Chris &Co. Nice extras: legend Uchimura and Grimm's music ;)

[@ianmckenna6146]

Kohei likes training in Australia because the weather makes it easier for him to train intensely with his joints and muscles being more loose in the warm weather rather than the cold, he talked about it in Japanese television

[@litolito1893]

Great job 👍🏻 I noticed your voice stopped cracking 😊

[@sammystead8243]

the ending was my favourite part ! was amazing to meet you bram

[@m.d.7018]

Perfektní obraty !👍

[@JustBob-sw4rf]

Being able to perform better by putting yourself in an angry (fight or flee) place makes perfect sense. We usually get angry when there’s a threat of some sort. Which pumps adrenaline into our systems and that adrenaline enhances physical performance and mental focus. There’s other hormones involved too, that’s just my very simple understanding of the situation. I think feeling down after an adrenaline rush, especially a prolonged one, is normal too as the breakdown products of those stress hormones aren’t that good for us. I bet there are foods you can eat and things that you can do to reduce the adverse consequences of tapping into a more aggressive mindset. (Just some thoughts from the peanut gallery.)

[@dannybevan7420]

what earbuds do you use, looking for ones that don't fall out :)

[@videocarler]

Gracias!!

[@bradleystroud7046]

I’ve never clicked on a video faster than this one

[@Max.WellNess_]

Love this vid

[@strongspiritmindprojects9446]

'My new album'? What? You have an album? Has it been a secret? Or do I need to take my computer off Mute? I've never seen you advertise it. Well let's change that. Just because you say 'Fuck' a lot. The Music needs it's own KZbin channel for the Music Videos you're going to make.

[@dallasljones]

Really loved that you gave us an insight into how you train mentally.

[@marrickville8509]

I really enjoy your vlogs. It’s great watching the process and listening to your thoughts. Please keep it up.

[@stevenswm9844]

You just never know what's in the mind of a competitive athlete in training...never know what "room" their in...or what color it is! I'm glad you've come up with a mental technique that works for you! Keep Kill'n it!

[@sk8communitymag80]

Kohei walks in the room😵: Gasps of wind blows throw the gym 🌬wepwwwwww🌬 “KING IS HERE” Everybody: 🙋🏻‍♂️🤭

[@Mrpoulenc1899]

Thank you Bram, very insightful as to what goes on in your head sometimes, and how you can get yourself back into a good place. my good thoughts and wishes travel half way around the world to you, >>>>>>>>>>>>>>>>>>>good thoughts >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>good wishes >>>>>>>>>>>>>>>>>>>>>>>>>>>>> (have they got there yet ?) >>>>>>>>>>>>>>>>>>>> Kind regards to you Bram, Simon.

[@jacklyons2557]

I have not heard of this particular visualization process before and I feel a little . . . hmm, can't think of an English word that is both precise and accurate, maybe one of those multisyllabic German words would work to describe my reaction to your strikingly intimate and vulnerably honest revelations at the beginning of the vlog. Suffice it to say that I'm (a weenie) more comfortable and familiar with Bram-who-makes-fun-of-himself: "I'm on the couch today!" On the other hand, such moments as you describe at the beginning seem to have passed into a feeling of accomplishment and the vlog that started out on such a raw note ends differently. All respect, Bram Verhofstad, you can sure roll with the punches. Thanks, I think, for letting us all roll with you.

[@clavixi8845]

Great video as always and it was very interesting to get in your head a little 😊 your head spaces are fascenating. Btw Could you make one of your playlists public please on spotify or youtube 😄

[@Biri-Flag]

やっぱ凄えわ

[@PADARM]

Are you still in Australia. Move in there. The whether is good for you.

[@BrammetjeOoms]

Alles komt goed matje

[@davidfoster-smith211]

🌝

[@strongspiritmindprojects9446]

You don't know how to describe it? 'You have a 'Hard On' for King' Like that.

[@joshuasharkey10]

was an absolute awesome experience getting to train with you's.. but even better being in the one and only vlog!! hope you enjoyed yourself and was sick getting to meet you

[@RBannwart71]

gogogo

[@martineddydejong]

Goed bezig Bram

[@leeande21]

Brilliant Bram

[@carlsmagicbicep9736]

Wholesome vid Brammmmmm

[@aland1348]

good

[@gostavoadolfos2023]

In the basement lives the blonde Russian boogeyman 🤣🤣