RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)

17:24

STOP STRETCHING BEFORE YOU RUN: Do This Instead

Born To Run Coach Eric Orton

Рет қаралды 18 М.

8:23

What’s The Proper Running Footstrike? HEEL STRIKE vs. FOREFOOT

Göran Winblad

Рет қаралды 469 М.

00:39

黑天使只对C罗有感觉#short #angel #clown

Super Beauty team

Рет қаралды 36 МЛН

01:04

家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy

搞笑爸爸带俩娃

Рет қаралды 10 МЛН

00:34

It works #beatbox #tiktok

BeatboxJCOP

Рет қаралды 41 МЛН

00:32

Quilt Challenge, No Skills, Just Luck#Funnyfamily #Partygames #Funny

Family Games Media

Рет қаралды 55 МЛН

17:31

Strength for All Runners: Hip Flexor and IT Band // Don't Stretch DO THIS

Born To Run Coach Eric Orton

Рет қаралды 5 М.

18:54

You Can Run Faster. (Base Training Mistake)

Born To Run Coach Eric Orton

Рет қаралды 8 М.

6:20

You should NOT always land on your forefoot when running - Running Myths

Fredrik Zillén - Running Technique Specialist

Рет қаралды 59 М.

21:26

POOR, EASY Running Causes MOST RUNNING INJURIES.

Born To Run Coach Eric Orton

Рет қаралды 13 М.

6:18

Foot Strike, Running Form, and Injury

Douglas Wisoff

Рет қаралды 51 М.

16:03

THE ART OF RUNNING: 5 TIPS for the Beginner (a must watch for ALL RUNNERS)

Born To Run Coach Eric Orton

Рет қаралды 14 М.

10:42

The Foot Strike Thing Not Many Runners Know About.

Coach Parry

Рет қаралды 41 М.

18:47

UNLOCK YOUR GLUTES: Every Runner Needs to do this. (+Today's Nutrition & La Sportiva Kaptiva Shoes)

Born To Run Coach Eric Orton

Рет қаралды 8 М.

11:59

Pain in Your ACHILLES when RUNNING? Try this simple solution.

Born To Run Coach Eric Orton

Рет қаралды 4,6 М.

12:08

How I Fixed My Running Form | Lean, Cadence, Foot strike

megsquats

Рет қаралды 36 М.

00:39

黑天使只对C罗有感觉#short #angel #clown

Super Beauty team

Рет қаралды 36 МЛН

Ең жақсы KZbin

RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)

Пікірлер: 46