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Swami Satchidananda gives a talk on what Yoga really is, its goal and how that relates to our daily lives. He begins by explaining the meaning behind classical Yoga or “union.” He goes on to show how Yoga’s true goal is to enable us to reconnect with our own true nature of peace and joy. He debunks the idea that maintaining tranquility is only possible by living in a cave.
(from a public talk in New York in the mid-1970s)
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