Trans Fats Definition. What You Need To Know To Optimize Your Health

Get the Highest Quality Electrolyte euvexia.com . Learn about trans fats, definition of them, and why people think trans fats are all bad. Find out the difference between dietary fats from different oils, in trans fats vs saturated fats and polyunsaturated fats, and which is best for your optimal health.
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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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[@drekberg]

🔷 Watch This Next: Best Fats To Eat kzbin.info/www/bejne/rZ6zg36sZrdla8U

[@essalaghari]

Super enlightening!

[@linakoh4206]

Hej Dr Ekberg ! Indeed it is interesting with the difference of diets. Alas, thank you for sharing and this is definitely very interesting. Look forward to your next video and what’s next!

[@drekberg]

Thank you. I will make more videos on different diets.

[@FreeYourMindArt]

Great Info, Thanks Doc.

[@drekberg]

Thank you

[@metteharter3882]

Thanks again for a very interesting video.

[@drekberg]

Thank you

[@BK42Cycles]

Always very interesting :)

[@drekberg]

Thank you

[@bulatio_0726]

Thank you Dr.Ekberg I'm 17 years old and I'm always watching your videos it gives me a lot of things that I need to because I don't have a family to supirt me thanks you so much

[@drekberg]

Man quer I am so glad you found my channel. It is easier to prevent a disease than to deal with one once you have it,. So many people wait until their body breaks down.

[@kennylau9677]

Thanks, I didn't realise there was a difference between natural and artifical trans fats. Now, I don't need to worry about dairy products.

[@pityajames]

Dr. Ekberg, Thank you for everything, I am IR and currently prescribed to take metformin everyday. After I joining your program, I have now decided to fast in order to reverse my condition. I am on OMAD, this makes me feel better. My question is, can I stop taking the metformin tablet or I should continue with the metformin! Thank you for your intervention

[@martintapia9374]

🤔 Great chemistry lecture, but what foods are man-made and which are❓️Pleade give wxamples for us commoners

[@antevenio8303]

I add these videos to my pharmaceutical education. Wish there was a license.

[@mauricedowning5803]

So how does one repair or reverse the damage that trans fats have done to the cell membrane? Or is it a matter of just trying to mitigate any further damage?

[@antevenio8303]

how do one know if the cow was grass-fed? in shops

[@Dostav]

If trans fats accumulate in your body, then do they can leave it or is it unfixable damage?

[@chriswhitehouse8982]

Do saturated fats also infiltrate your cell membranes and cause problems like lack of fluidity?

[@nomattermakondo]

no. they dont

[@LiquidGoldSwords]

That's interesting, but where does one find the trans fats ? Which foods contain them ?

[@drekberg]

Read the label and if it says hydrogenated or partially hyrogenated

[@LiquidGoldSwords]

Ok, thanks !

[@hazeltate6614]

There has to be a way to make good donuts 🍩

[@chriswhitehouse8982]

I just heard the other day on KZbin a vegan doctor cite the presence of trans fats in meat as a reason not to eat meat.

[@tjburr1968]

That vegan is very ignorant

[@anuance5653]

You explain what a "trans fat" is in biochemical terms, but you don't offer a clue why it is harmful and "toxic"