Transform Your Mental Health with the PIECES Method

[@willabestorms6059]

Dr. Snipes is so well-versed…. She makes me happy…

[@DocSnipes]

Thank you for your kind words! ! I am grateful to be of service and I appreciate you watching the video. Please don’t hesitate to share the videos you find useful to help those in need.

[@judithwallace2091]

400K! So proud of you and all the love and caring you continue to put into your channel. You are the best!

[@DocSnipes]

Thank you! Thank you for being with me for so long and for your kind comments. I appreciate you and am grateful for you!

[@hejira4153]

You're an absolutely amazing human Doc Snipes - educating, empowering and healing, thank you 💖🙏

[@DocSnipes]

You’re most welcome. Thanks for watching the video

[@garrettcal1812]

Thanks for giving me hope.

[@DocSnipes]

You're very welcome. I'm glad I could offer some hope. Remember, even small steps forward can lead to meaningful change. If there's anything else I can do to support you, please don't hesitate to reach out. If you’d like to explore this topic further or browse related videos, feel free use my Ai: allceus.com/AskDocSnipes. I’d also love to hear what you found most helpful from the video if you’re open to sharing.

[@artur3363]

Thanks ❤

[@DocSnipes]

You’re most welcome. I am grateful to be of service. Also, I’d be grateful if you were to share what you found most useful from the video. Additionally, if you're interested in more tips on the topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.

[@jamesweatherspoon950]

I know I know in one ear out the other- I see a 20 year old positive Dr. ,❤ you.

[@DocSnipes]

Thanks for watching and for sharing

[@MrBongBarango]

Great job and this one a I know I'm going to watch a few times😅😅😅 So many great info here

[@DocSnipes]

Thank you so much! I’m really happy to hear that the PIECES Method resonated with you and that you found the information helpful enough to revisit. Sometimes it takes a few watches to really let everything sink in, especially when there are lots of different strategies to consider. What part of the PIECES Method did you find most useful? Have any of these strategies made a difference in your mental health journey? Feel free to share your thoughts or questions!

[@anthonyhartnett1002]

Hey, Doc Snipes! Thanks for all your work. Your videos have made me more confident as I move toward licensure. 🙏 Did you originate the PIECES approach? Do you think this may be adopted as a formal therapeutic framework?

[@DocSnipes]

Hi, Anthony! I'm thrilled to hear that the content has been a source of confidence for you on your journey toward licensure. That's fantastic! Regarding the PIECES approach, indeed I introduced it as a method to develop effective coping skills for managing overwhelming situations in daily life. The approach emphasizes recognizing personal vulnerabilities and adopting strategies across physical, interpersonal, and emotional aspects to mitigate stress and improve overall functioning As for the adoption of PIECES as a formal therapeutic framework, it's important to note that the adoption of any therapeutic approach in formal settings often involves a combination of empirical evidence, clinical utility, and acceptance within the professional community. While PIECES offers a comprehensive way to address various aspects of a person's life, its formal adoption would depend on further validation and integration into the broader therapeutic discourse. My work, including the PIECES approach, is grounded in a cognitive behavioral, holistic, integrative, psychodynamic, trauma-informed perspective, which is heavily influenced by established research and practices. The PIECES approach is part of my broader effort to provide practical tools and insights for mental health professionals and those seeking to improve their mental health. Whether PIECES becomes formally recognized or not, its value lies in its application and the benefits it provides to those who use it as part of their coping strategy toolkit. If you're interested in exploring more about the PIECES approach and its applications, you might find the following resources helpful: - [PIECES Method for Biopsychosocial Treatment | Essential Counselor Webinar](kzbin.info/www/bejne/imm3kol9ntt7iJY) - [Transform Your Mental Health with the PIECES Method](kzbin.info/www/bejne/fWWlZHSKhdRpa5o) - [Stress Management 101: CBT Tools and Activities for Beginners](kzbin.info/www/bejne/nYXXnWqMbMuZa6s) - [10 Steps to Help You Define the Problem and the Solution | Cognitive Behavioral Therapy](kzbin.info/www/bejne/oJC7paGKodiFabs) These resources delve deeper into the PIECES method and its practical applications in various contexts. Keep up the great work, and best of luck with your licensure process! Also, please feel free to use my AI to learn more about the PIECES method and all things mental health: allceus.com/AskDocSnipes

[@anthonyhartnett1002]

@@DocSnipes Awesome. Thank you so much for taking the time to offer such a thoughtful and thorough response! Grace and peace to you and your family.