10 Min Yin Yoga Stretch: Quick & Effective Deep Stretch for Your Body

  Рет қаралды 95,369

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 77
@traviseliotyoga
@traviseliotyoga 2 жыл бұрын
Access the full program Flow&Go and more with your 10-day FREE trial🌟🌟🌟 www.innerdimensiontv.com/yt
@SnegiMusic
@SnegiMusic 2 жыл бұрын
Dear Travis, these two years since I've found your yoga practice made me feel you like the summer wind, like the warm sunbeam, like the best friend who is always here to help me to finish my day. Thank you! 😊🌞💫🧘‍♀
@waimeagrl5142
@waimeagrl5142 2 жыл бұрын
That’s super sweet.
@irisbruninghaus5310
@irisbruninghaus5310 5 ай бұрын
So grateful for this short Yin session, easy to integrate in my daily routine and stay connected 🙏🥰
@evelknevel1209
@evelknevel1209 2 жыл бұрын
So good!!! Together with the music tears came running down on the mat....
@beverlylucas159
@beverlylucas159 2 жыл бұрын
Thank you Mr. Travis for the sweet deep 10min stretch. Appreciate you so much. Looking forward to many more. God bless.
@vickikapilow9656
@vickikapilow9656 2 жыл бұрын
Thank you Travis. So needed this 10 minute tonight. Your yoga sessions are amazing. They have brought restoration into my life. Will not bore you with my life story. My strength in my arms has come back and I'm thankful for explanations of your poses. Namaste and May Love and Light be with you.
@azaliazainal8783
@azaliazainal8783 2 ай бұрын
I'm loving the yin practices
@Dianajlewis
@Dianajlewis 10 ай бұрын
After a brutal full body work-out, this was the perfect comedown! Sooo happy to hear your voice Travis 🙂🙏🏽
@luciehsuen8981
@luciehsuen8981 2 жыл бұрын
Thanks short & sweet. Feeling the groove. My light sees the light in u👍
@Millysmith123
@Millysmith123 Жыл бұрын
Loving these shorter yin videos! Thanks Travis 🙏
@gracewilliams5144
@gracewilliams5144 4 ай бұрын
Loved it!❤
@janellevilliers9060
@janellevilliers9060 2 жыл бұрын
This was exactly what I needed in the time that I had. Thank you! Thank you! Thank you! 🙏🏽🙏🏽🙏🏽
@jeannetterizzuto6726
@jeannetterizzuto6726 2 жыл бұрын
Exactly what I needed today. Thank you Eliot.
@belgique1189
@belgique1189 Жыл бұрын
Thank you Travis for this short yin yoga class.
@mtracy2k
@mtracy2k 2 жыл бұрын
That was sweet. Thank you for sharing your energy. Going for one more round.❤😊
@parisajafari5036
@parisajafari5036 2 жыл бұрын
so nice . thank you ❤
@meleakua
@meleakua Ай бұрын
Thank you so much that was wonderful! I'm definitely keeping this in my toolbox for times when I don't have much time & could use a little rest & decompression! ✨️🙏✨️
@coleslusarenko1742
@coleslusarenko1742 Жыл бұрын
I've been doing yoga for years following different YT instructors and this has been likely the greatest session I've ever had. Thank you Travis! I've subscribed and will be following!
@vika5062
@vika5062 Жыл бұрын
Thank you!
@martanisha3
@martanisha3 2 жыл бұрын
Just what I need in the morning! Thank you 🙏
@alignedlivingwithkathleen
@alignedlivingwithkathleen 9 ай бұрын
Loved it. Thank you
@vanithabastianpillai8585
@vanithabastianpillai8585 2 ай бұрын
Short on time today, perfect yin session for me. Thankyou .
@michellehowell7544
@michellehowell7544 2 жыл бұрын
Always just what the doctor ordered !!! Thank you Travis. XO
@Paula-qi5ve
@Paula-qi5ve 2 жыл бұрын
Thank you so much! For sharing your beautiful practice! God blessed you and your family!😇🙏
@queenofdataheads
@queenofdataheads Жыл бұрын
Love this nugget… “Arriving, allowing and the power of Being”. Travis, your awesome! ~❤️🙏❤️ Laurie, St Pete, FL 🌴
@jo_thewanderer2618
@jo_thewanderer2618 Жыл бұрын
Thank you as always Travis . Namaste 🙏 😊
@courtney6162
@courtney6162 Жыл бұрын
Another life giving practice. Thanks Travis.
@joshuabauer9853
@joshuabauer9853 8 ай бұрын
Thanks for all the great yin sessions, Travis! These are a big help for me, to complement my strength training program! Perfect yin/yang balance.
@floridanativelh568
@floridanativelh568 2 жыл бұрын
Perfect pre work practice. More short yin🧘🏼‍♀️
@Dr-mohamed-Fekry
@Dr-mohamed-Fekry 2 жыл бұрын
Thank you.
@liborkabelka1481
@liborkabelka1481 2 жыл бұрын
Thank you for this wonderful sequence, I feel so good and looking forward to the new ones.
@alexayoga
@alexayoga Жыл бұрын
Perfect for early mornings 🥱 Thank you !
@MariaRodrigues-sf9pv
@MariaRodrigues-sf9pv 2 жыл бұрын
Amazing classes!!!❤thanks for sharing on youtube
@signedambe1333
@signedambe1333 Жыл бұрын
That was a great practise! Thanks Travis a lot!!! 🙏
@irisbruninghaus5310
@irisbruninghaus5310 Жыл бұрын
Thank you for this short session it’s supporting me to keep track although I have little time ❤ love your yon yoga session, the Musik and your wisdom’s shared, even in 10 min you make it a full session 🙏🧘‍♀️thanks and greetings from Germany 🇩🇪
@nancygraney2435
@nancygraney2435 Жыл бұрын
Always a gift to follow along🌿
@anupamachaure7302
@anupamachaure7302 2 жыл бұрын
Hi Travis I am from India you took yoga for the next level ... It's very lovely to do yoga with you, thank you so much.
@alicethompson5771
@alicethompson5771 Жыл бұрын
Loved having short yin practise that focused on both the legs, hips AND the back. Feels like a proper relaxed stretch of most of my body. Just starting back at work after covid this week, so this was perfect way to fit in a gentle stretch for my bed body
@shagheyegh3755
@shagheyegh3755 Жыл бұрын
thankyou so much. I tried your power yoga session and yin yoga as well, and I cant say enough how much I love the way you teach and guide in every classes. your work inspire me so much and I learn a lot from your classes, again and again Thankyou
@maggiearndt9595
@maggiearndt9595 6 ай бұрын
Beautiful ❤
@Smk202020
@Smk202020 Ай бұрын
Love the yin routines
@annabarclay4673
@annabarclay4673 2 жыл бұрын
the perfect little ending to my day
@carlynnerau
@carlynnerau 8 ай бұрын
Short. Sweet. Perfect. ❤
@afsoonkayvani9721
@afsoonkayvani9721 Жыл бұрын
too short for me.. so i a going to the 45 min. yin now.. thanks Trev
@lauinesjunges
@lauinesjunges 2 жыл бұрын
THANKS SO MUCH TRAVIS! 🥰
@workoutwithcelinne6065
@workoutwithcelinne6065 Жыл бұрын
Thank you so much! This was great!
@sarahemanuela6137
@sarahemanuela6137 8 ай бұрын
I‘m not a Yoga beginner but I didn‘t do Yoga for like 1 year or something. It was really hard for me to start again so I wanted to take it easy. Your Video helped me a lot!! Thank you very much for this master piece. Also as Adhs patient its really easy to follow and to calm down as much as it is possible.
@MaxTheBeast007
@MaxTheBeast007 Жыл бұрын
Was great😎🔥
@tavianyongo8544
@tavianyongo8544 Жыл бұрын
Namaste from Nairobi!
@ygkallinone403
@ygkallinone403 2 жыл бұрын
I keep waiting for your new episodes Mr Travis. I love ❤ Yin Yoga
@Expat_Jimmy
@Expat_Jimmy 3 ай бұрын
Most amazing 10 minutes of my day. Thank you Travis for this short Yin session.
@MeJust122
@MeJust122 Жыл бұрын
I just did this sequence. And I feel amazing, light and ready to rest
@sarahr-g4718
@sarahr-g4718 2 жыл бұрын
This was lovely, thank you.
@karlagehrlach8111
@karlagehrlach8111 Жыл бұрын
Exactly what I needed
@JeramieSaito
@JeramieSaito 3 ай бұрын
This was great! Thank you!
@darapaquette
@darapaquette 2 жыл бұрын
Thank you for this short and sweet one!
@hannahkatehaklani8787
@hannahkatehaklani8787 Жыл бұрын
Thank you my friend 🙏 ❤️
@JoalHarding
@JoalHarding 2 жыл бұрын
Perfection!!! Thank you 🙏🏻 shared to many.
@thespacetobe
@thespacetobe Жыл бұрын
just did your updated "THE EDGE" practice and this was such a complimentary way to round off my desired hour with you ... your consistency, your OWN personal spiritual evolution, your sacred guidance and natural nobility shine through, brother ... which is why I choose YOU every day when I lay down my mat ...
@ingridamurauskiene5945
@ingridamurauskiene5945 2 жыл бұрын
Thank you very much🤗Namaste🙏
@89528257303
@89528257303 2 жыл бұрын
Thank you Master🙏🏻
@catemarquezz
@catemarquezz 2 жыл бұрын
thank you! it was really great
@carolinaurrea7038
@carolinaurrea7038 7 ай бұрын
amazing
@Aromalogie_Podcast
@Aromalogie_Podcast Жыл бұрын
perfect 🙂
@Dumphy100
@Dumphy100 2 жыл бұрын
Irie Travis Eliot ❤️💛💚
@mareknovak7752
@mareknovak7752 2 жыл бұрын
loved it. Many thanx
@Rawveganfitness
@Rawveganfitness 2 жыл бұрын
Thank you so much
@indramattle5580
@indramattle5580 2 жыл бұрын
I ended in savasana with low back pain and it took quite a few minutes to get relief. I love Yin Yoga and I think 12mins are too short for me to cone out off tension. But - thank you for your lessons
@ngapham7683
@ngapham7683 2 жыл бұрын
Thank you thầy ạ ❤️
@Lunarangst
@Lunarangst Ай бұрын
Thank you
@alisepterasool2655
@alisepterasool2655 2 жыл бұрын
Namaste
@Markley92
@Markley92 2 жыл бұрын
🙏🏼❣️
@albamelo1366
@albamelo1366 2 жыл бұрын
Hola,me gusta la clase.te sigo siempre
@albamelo1366
@albamelo1366 2 жыл бұрын
Explicas muy bien.me gustaría que vinieras a España.estoy sacándome el titulo de instrutora de hogar.Namasté
@albamelo1366
@albamelo1366 2 жыл бұрын
Me equiboque ,por escribir yoga escribi hogar.NAMASTE
@spencer8501
@spencer8501 Жыл бұрын
Can you do a program yoga for people who are not flexible
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