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From murder to torture. Torture of political prisoners was routine in South Africa's prisons. We have heard the perpetrators of torture describe their methods: the wet bag, the helicopter, electric shocks. Sadistic attacks against the body. Yet the one form of torture described as the worst the world over is that of solitary confinement, where a prisoner is alone 23 hours a day, deprived of human contact, an attack on the mind and the soul. This is the story of Zahrah Narkedien, a former Umkhonto we Sizwe cadre who was confined in a basement for seven months.