Trigeminal Nerve Movements For Head, Neck And Face Pain

[@kikiposada]

You're a true legend. Real teacher. So loving and clear and generous.

[@stopchasingpain]

Awwww thank you. That just made my day. Grateful for the feedback Thank you for watching

[@kikiposada]

@@stopchasingpain 🙂🙌✨🍀🎶

[@mimici09]

Bonus: brain workout lol. Every point on the face was tender and has been for as long as I can remember. I know I've had trigeminal neuralgia on left side for a long time and I suspect it's causing issues all the way through my arm. This was invaluable information and advice. I'm so grateful for you.

[@stopchasingpain]

Thank you so much for watching and that is good body awareness.

[@natashaboldireff1194]

😮 super informative… what a deep apex to the shoulder girdle triangle! Thank you for the much needed clarity in my upper extremities inside and out!😊

[@KellyRingston]

Oh wow.Just WOW! I have suffered for the last 19 years with horrific TJN in the right jaw (mouth & tongue). Doing this protocol felt amazing. I have been relentlessly searching all these years for a Dr. to provide just this information and not just medication. Your presentation is informative, educational and easy to grasp. I'm over the moon! Many, many thanks!

[@stopchasingpain]

Thank you so much for watching and for the kind comment. Wonderful to hear it was helpful for you

[@kiyalee4921]

I wish I could hug for showing us these techniques! Thank you so much ❤️

[@stopchasingpain]

Thank you very much. I'll take a hug anytime. Hope it helps you feel better

[@lesleewatson4266]

Holy wow. This is supreme. I’ve got an mri set for a week from now. I’m canceling. This is my work to do. Thank you so much. Brilliant, again.

[@stopchasingpain]

I hope it helps.

[@tammynordstrom3814]

My left trigeminal nerve has been damaged for several years now. Thanks for this. Hopefully I'll improve with practice.

[@stopchasingpain]

Hope so too. Go easy and start on the non injured side first.

[@christinegeiger309]

Thank you very much from Mannheim. I have facepain now for two years . They told me, its the trigeminal nerve. Gave me medicament for Epilepsie. But No one, wether the toothdoctor, nor the Neurologe nor the physiotherapist showed me anything like this, and it is so helpful! Thank you.

[@stopchasingpain]

I hope this makes a difference for you. Go nice and easy. Remember go to your body tolerance and feedback.

[@sheilaclancy2355]

You are so down to earth, it's back to basics with you. I appreciate you, greetings from Barcelona. If ever you come tell me and I will invite you to a taps a a wonderful wine.

[@stopchasingpain]

Thank you! Will do!n Basics are the best. Barcelona is on my travel list

[@BonafideGail]

Incredible timing that my friend passed this along to me. I've been having great pain and difficulty for over a week . These exercises relieved a lot of the pain and tightness immediately. Thank you.

[@stopchasingpain]

FANTASTIC! So happy to hear that. Thank you for watching and thank your friend for me 😄

[@SopurkhKaur]

I got through the video and movements will have to come back tomorrow and do it again to build a bit of familiarity. Did help a lot with tension. I really enjoyed the massaging of the openings in the face Thank you Doctor Perry 💗

[@stopchasingpain]

Thank you for watching. Good to come back and watch several times following along slowly to learn

[@therealjusting]

My numbness/dull ache on the temples and cheekbone area subsided quite a bit after doing these. Wow. I am going to continue these. I am hoping an praying this will resolve my issue I've had for months. Thank you Doc.

[@stopchasingpain]

Wonderful! Thanks for sharing. Let us know how it goes.

[@beverlywood6498]

Thank you! What a Relief! My jaw released!

[@stopchasingpain]

Fantastic. Well done

[@Hannah-vz3hr]

You are Godsent, Dr. Perry. I have been doing these movements intrinsically recently, and this video gave an excellent explanation for the physiology and method. Thank you! Would you kindly continue the “flossing” videos of this nerve as it travels down the body? This video’s exercises started activating whole meridians down! 🙏

[@stopchasingpain]

You're very welcome! Thank you for watching.

[@SandyMittelstet]

Wow! Have suffered intermittent, incapacitating trigeminal pain for years. I am very excited to have a natural way to deal with this. Thanks so much!

[@stopchasingpain]

Thank you for watching I hope this helps you feel better

[@janisrose6131]

After a case of shingles - I’m so hoping this is will be helpful - trigeninal nerve damage - you know what helped so much? Was seeing you get so much relief in your own face. There couldn’t be a better referral than the doctor that showing us how to find relief getting it himself so much that he can’t stop appreciating the help, it brings him.❤❤ I’m convinced you are the real deal!!! Thank you

[@stopchasingpain]

Thank you I hope it makes a difference for you and make sure to work your neck lymphatics. See our neck lymph assessment video

[@reneedevereaux8537]

Fabulous! Thank you so very much! Have been suffering for over a year and tried and spent way too much money trying to find relief, you've given something I can do to help myself! Blessings!

[@stopchasingpain]

Thank you for watching I hope it helps

[@myrnamorales4558]

Only God know how much I needed this video. Thank you so, so, so much doctor. I’ll try all those exercises hopping them will help me and have some relieve from the pain in my left side of this nerve I’m having since last April 😢 Wishing you the best from Puerto Rico 🏖

[@stopchasingpain]

I hope it helps you feel better.

[@Bexx33]

This was amazing! Had a TN attack yesterday after not having one for years. This was so valuable. Thank you as always 💙

[@stopchasingpain]

So great to hear glad it helped you

[@TajahMichelle]

You are truly a treasure. What gifts you are consistently giving by teaching so much to as many as you can reach! I have taken only 1 of your courses (so far 😁) - absolutely priceless information and you make it so easy to understand it all. Appreciate you, Doc/Teach

[@stopchasingpain]

Thank you so much for the kind words truly means so much. I enjoy teaching

[@Marz-vl3vr]

So helpful. I am very visual thank you for doing all your exercises on both sides and showing exactly what’s going on with the nerve. I’ve had trigeminal neuralgia for few years . I was told likely because of headache or cyst on cervical spine. I will do these and see how I feel.

[@stopchasingpain]

You're so welcome! Thanks for watching. I know the video is long but I find doing both sides and showing them a few times helps people learn better

[@helenhannigan7068]

Clear sensible info & advice. Listen to your body, thankyou 😊.....

[@stopchasingpain]

My pleasure 😊 and great advice

[@michellechang2538]

This is a fantastic podcast, can’t wait to try it, thank you 🙏 for sharing this valuable information !

[@stopchasingpain]

Grateful for the kind feedback. Thank you. Hope it helps

[@HAPPYEMM2010]

You are God send at such perfect time! Having just gone through 1 week ago with my painful molar extraction that tuned into unbearable pain due to dry socket! Post extraction and am still quite sensitive, still painful (comes in waves) but not as intense as last 6 days. Thank you for this wonderful well informed and easy to follow through video🙂👍. Much appreciated! The above exercise made an immediate difference around my face, jaw and area of extraction. That continues to bear pain sporadically. Again, thank you for this video! God bless🙏🙂

[@stopchasingpain]

Hope this helps you feel a bit better

[@kimpossible6654]

Very helpful- you are sent from God! I now think I may have had a mild stroke during a panic attack many years ago. For the first time feeling some boundaries of face , back of neck. Thank You!!

[@stopchasingpain]

So very welcome. Hope this helps you feel better

[@junechang275]

I appreciate very much how you show the pictures, explain, the biology, and using the tools which helps us SEE how things are actually moving. This helps me remember what to do! You are an amazing teacher👏🏼👏🏼👏🏼👏🏼. I would so appreciate if you could create protocol to help with ‘swimmy head feeling’😣. Especially with my glasses on, my head feels swimmy. ( I’ve see my ophthalmologist and have had prescription checked ). When in the car , boat etc I really get swimmy head!!! I think it’s something to do with incongruence between my vision and my brain but what can I do to decrease this? I would be ever so GRATEFUL 🙏🏽🙏🏽🙏🏽🙏🏽 Thank you for all that you do to help so many ❤❤❤❤❤❤❤

[@stopchasingpain]

Thank you very much for the feedback. Those are vestibular system issues it sounds like. See our vestibular video and watch some videos on youtube about the vestibular system and consider seeing a vestibular rehab specialist.

[@yvonnevandermerwe6083]

Thank you sooo much. Great help to know where the pain in neck starts.

[@stopchasingpain]

So very welcome

[@JH-im9cc]

I started to feel nerves movement within the last two days. Keep in mind that I've been having pain behind my neck, jaw, and shoulders. I can't even sleep with a pillow. I tried the exercises, and boy, lt felt so good. I was planning on visiting the dentist this week to make sense of what was going on.

[@stopchasingpain]

Thanks for sharing! Hope all goes well with the dentist.

[@p.l.eubank3108]

Thanks so much, I feel great.

[@stopchasingpain]

Wonderful! So glad it helped

[@loveandllife]

Thank you. I will incorporate your recommendations in my daily morning stretches ❤

[@stopchasingpain]

Wonderful! Hope it helps you feel better

[@garymanzo9695]

Much appreciated. Thank you.

[@stopchasingpain]

Thank you for watching and leaving a comment 👍

[@jackiek4159]

Definitely needed this one! Thank you Doc! 🙏💕✨

[@stopchasingpain]

You are so welcome Such a powerful reset for the body.

[@pauletteclark1479]

This is a great exercise for me! I’d like to see from the back of your head where you are placing your fingers over the place the nerve comes off the ponds. Thank you.

[@stopchasingpain]

Back of head. Exact position doesn't matter you just need to know it starts in the back and travels towards the front.

[@pauletteclark1479]

All of your videos have been a godsend for me!! I feel like I’m finally able to heal from decades of pain!

[@laurensschroots4017]

thank you so much again for such an amazing video, i experience a lot of pain under my ears behind the jawline, any tips or recommendations?

[@stopchasingpain]

You're so welcome! Start here and work the BIG 6 lymph reset we have on this channel

[@flaviadepaula9383]

Fantastic.

[@stopchasingpain]

Many thanks! Appreciate that❤️

[@beachmaster9042]

Love the advanced nerve gliding, thanks. Any good ideas for hernia/ inguinal nerve type issues welcomed, thanks again. Better is better.

[@stopchasingpain]

Thank you. See femoral nerve glide video

[@papyrophliac]

Thank you G-d for you.

[@stopchasingpain]

Awww thank you for the kind comment

[@jessicabliss8600]

Godsend!!!

[@stopchasingpain]

Thank you. I hope it helps you feel a bit better.

[@aribella6913]

Thank you so so much!

[@stopchasingpain]

You're welcome! Thank you for watching

[@Fabio5gdd]

thanks Doc, greetings from Peru

[@stopchasingpain]

Peru!! Awesome. Thank you for watching

[@Fabio5gdd]

@@stopchasingpain good that i speak english

[@tracythorne3136]

great video!

[@stopchasingpain]

Thank you very much ❤️

[@tessgoyne]

Thank you. I had a broken shoulder and now years later I have so much tension and pain. I can hear the bones grind. When I did these it did help but the tension on the previously injured side prevents a lot of movement. Do you have an exercise to reales the shoulder and neck ? Thank you again. Glad I found your channel

[@stopchasingpain]

See out text neck video

[@tessgoyne]

Thank you I did find it and a few others. I’m going to continue them The tongue one!!! I never knew your tongue could even pop!!!! I really appreciate the help. God bless😊

[@BG-eh6be]

Woauwww Doc, this is an A+ presentation I wonder if there is a BIg 6 for face? 🙂

[@stopchasingpain]

Thank you. BIG 6 first then go back to the face

[@bestlifeever4548]

I have constant pain on both sides. I have bilateral trigeminal neuralgia neuropathy. I have had constant migraines since got it in 2015 and have had every kind of procedure and medications and nothing works. I got it from dental work in military and I was PA and had to retire and bed ridden for years have been out of bed and doing better last few years but always in pain. Ive seen so many specialists and because didn't react to normal treatments for it they gave up and said just gonna libe in pain.

[@stopchasingpain]

So sorry to hear that. Sadly dental work may often cause that yes. I hope these may be a change for you

[@Captb25]

Do you have this written out? Could you provide just the "how to" short version as you provide here at the end (as with the daily lymph)? Some patients was "just the facts" so I will send them both the long explanation and the "just the facts" one. ...your work is SO effective!

[@stopchasingpain]

Thank you. No. Just have to watch it and practice. The last part of the video shows the version in normal time.

[@cecec8937]

Just wow! I felt muscles in my jaw relax that I didn’t know could be relaxed. I’ve had TMJ for years, and just completed the Candid trays that moved my teeth for 6 months. This exercise was just what k needed. What can you do to support a tongue tie? Pre and post surgery release?

[@stopchasingpain]

Wonderful. Lymph work for pre and post tongue tie.

[@leeyost9917]

Does it have anything to do with tinnitus in some patients?

[@stopchasingpain]

Perhaps trigeminal nerve innervates the covering of the brain dura mater and it will influence everything in the head

[@leenarauramo8850]

Thank you so much for your videos. Is it normal to feel very fatigued and like you've done a workout the day after doing this for the first time? Why does this occur (just curious)? I also do the big 6 daily.

[@stopchasingpain]

Yes, it is!

[@warmblood8016]

I had dental implants done by an incompetent dentist and have since seen a periodontist who said they all have to be removed as they were placed incorrectly and have caused 50% bone loss, not to mention a punctured sinus. Ever since those implants, I've had pain behind and on top of my eye. Sometimes the pain is intense and leads to a global headache that's unbearable. I also will get fleeting earaches that are not from infection as my doctor and periodontist said I do not have an infection. There is also a nerve on the side of my temple that hurts everyday, but not all day. Is it possible that the implants could cause these issues? Periodontist says my bite is waaay off because of these implants. None of my teeth meet.

[@stopchasingpain]

Oh yes a punctured sinus is no joke. Hope this helps a bit

[@JodieLeaCleave]

Tingly itchy scalp...wild 🤩Thanks for all your wisdom. My clicky TMJ isn't as loud?!?

[@stopchasingpain]

That's great to hear. Well done. Thank you for watching

[@nancyalex9924]

I have searched your site for a video like this for the 5th cranial nerve. I’ve had Bells Palsy for a year now with very slow improvement. Synkinesis with eye cheek and lip involvement. Do you have one?

[@stopchasingpain]

This is the 5th cranial nerve. Bells Palsy is cranial nerve 7. No video on that nerve yet.

[@nancyalex9924]

@ oops yeah I’ll be anxiously waiting for it

[@kamalanickiemciver9061]

What do you do if you don't have the ball? Not in my budget...alternatives?

[@stopchasingpain]

Just. massage the points or use acupressure.

[@artisticselenophile2904]

Hello thank you for the video, i have one confusion. If i have the right side should I do the exercises on the left side only ? Or after doing on the left side ...should i do on the right side as well?

[@stopchasingpain]

Great question. Always start on the non-painful side first and see what kind of changes it makes on the painful side waiting 24 hours. Then you can do the non-painful side again and attempt to do the painful side. Sometimes the nerve is so sensitive you cannot do the painful side yet.

[@CarolineIngmar]

Hi from Sweden 😊

[@stopchasingpain]

Hi from New Jersey USA 😄

[@zakyvids6566]

Dear Dr Perry please suggest something for orthostatic hypotension or vasovagal syncope or random fluctuations in Blood pressure

[@stopchasingpain]

Will do 👍 in the future

[@karencloud3926]

I seem to always have tension below the sub clavicle and towards the left armpit. Fascia work helps. Also left shoulder blade scapula

[@stopchasingpain]

See our sternum reset video. May help

[@rosafreitas3223]

Wow

[@stopchasingpain]

❤️

[@louisaobriant6756]

I had serious reaction to statin drug, red rice yeast . Blood pressure up in 200's,unable to turn neck without getting electrical shock thru out my body esp. left side. Could these muscles be involved & benefit from these exercuses?

[@stopchasingpain]

Perhaps. This nerve helps relax the body

[@susiegourneau4754]

I have terrible pain that stems around my ear, down my jaw line. No ear issues, assuming it's nerve pain. These stretches didn't help much, any other idea's?

[@stopchasingpain]

Not without a history and exam. It can be many things. May take more than one session of the nerve glide.

[@GraceKanedesign]

I imagine this will help with the shock caused to people wearing Invisalign apparatus for years...do you have specific help for those of us balancing our bite with Invisalign?

[@stopchasingpain]

It may. No we don not have things for that sorry

[@cajunvegan7716]

Ty. I have lots of problems on my right side under the base of my skull down the trap and into the back. I never breathe clearly on that side and my ear is slightly clogged. I know it's backed up thick mucous but it's a problem for tears

[@urzsulaz2604]

Find for NAC

[@stopchasingpain]

SO glaad it helped and remember to work your lymphatics for the drainage

[@janisrose6131]

After shingles…. This is killing me right now!

[@stopchasingpain]

Shingles will get this nerve big time. Don't do it right now. Drain your lymph first. Gotta get the trapped inflammation out first. See our Neck lymph assessment video

[@janisrose6131]

@@stopchasingpain do you know a doctor in Boise Idaho who can do this for me?

[@viviennewhite5419]

Can this help for bells palsy nerves with facial drooping

[@stopchasingpain]

That is more facial nerve 7 but it may because it comes off the same part of the brainstem. The Pons They talk to each other

[@jillslimm7691]

Any advice for hemicrania continua?

[@stopchasingpain]

Always start with trigeminal nerve. It also innervates the dura of the brain

[@SarahLabbett]

What do you think causes tn? Seems to be on the rise

[@stopchasingpain]

Good question. Stress and inflammation is my thinking. The trigeminal nerve plays a massive role in the stress response.

[@susanmundy8037]

I have a numbness and sometimes a tingling in the Occipital region of my head on the left hand side - I also have Cervical Spondylosis - Can you help? 🤔

[@stopchasingpain]

Cannot answer without a full history and examination

[@susanmundy8037]

​ Fully understand but thank you for taking time to reply and for WONDERFUL videos 🤗

[@lesleyhouston22]

I hope this works for my neuralgia pain 😢I think it has

[@stopchasingpain]

Hope so too. Remember to start with the non painful side first for a few sessions

[@lesleyhouston22]

@stopchasingpain just letting you know it is better today thankyou after 5 days of agony

[@catherinemurray2211]

Where to buy this band ?🙏🙏❤

[@papyrophliac]

you don't need the band- he used that ONLY to illustrate the nerve within your head. Thankfully, right? :)

[@stopchasingpain]

Amazon

[@stopchasingpain]

Correct. Just for visual purposes in this video

[@CathiBarber-r1b]

When I completed the finger massage on points 1,2, and three and then rested while watching the next set, the right side of my face became warm. What does that mean?

[@stopchasingpain]

Likely more blood flow

[@swissmiss6526]

I keep biting the inside of my lower lip in the same spot and it's driving me crazy, my bite has become loosey-goosey.

[@stopchasingpain]

Shorten up your range of motion

[@anakupyahoo]

👏👏👏👏👏👏👏👏👏

[@stopchasingpain]

Thank you

[@inannapandia1727]

🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💪🏽❤️🦅

[@stopchasingpain]

Thank you very much

[@monique-y6o]

35:45 🙏🏼🕊️🤍🧩💎🧩🤍🕊️🙏🏼

[@stopchasingpain]

Thank you very much ❤️

[@KalpanaMD]

How does one know that one side of face is HOT? I am confused here.

[@bichu232]

If it;s hot you will know - if you don't then you don't have heat and just pain.

[@stopchasingpain]

Hot means pain

[@KalpanaMD]

@@stopchasingpain Do I have to press it to feel the pain, or the pain is there regardless....when you say HOT? Like I have teeth grinding issue, and my jaw is painful just with touch. I'll pay more attention to it when I use the Mouthguard. Or clogged sinuses have pain without touching....and when you touch, it hurts more.