Very Well Done! I left my orthopedic office with minimal post operative instructions. This REALLY fills in the gaps. After this 1st session of this video, I now feel at least a small bit noticeable improvement. Really neat how just 1 run through yields results. I'll be doing this may times a day, feeling like normal hand motion is on sight. Thank You very much!!
@6eubby10 күн бұрын
11 weeks post surgery and lots of stiffness. I tried your video and have results already. Had difficulty straightening the affected finger. Thank you!!
@lancehyer96026 ай бұрын
I've had a trigger finger surgery on both hands a few years apart. (Different Surgeons) Nobody ever explained anything like this. Thank You! This really helps!!
@hboileau670Ай бұрын
Thank you so much. This video is so helpful
@JosephKowalczyk-e3p3 ай бұрын
Had trigger finger surgery 6 days ago, still have stitches in but these exercises have been so helpful and given me confidence on the road to recovery. Thank you so much!
@olgaanderson297726 күн бұрын
Good morning thank you so much for your channel. It helped me a lot after surgery cart for my exercise.
@olgaanderson297726 күн бұрын
Thank you so much for this channel especially me Help me a lot❤
@cpd7967Ай бұрын
WOW I was happy to find this and it is very helpful!
@helenaconnee8794Ай бұрын
Amazing program! It help so much and you have so much knowledge. I have not found anything else that was so good as your videos for post surgery triggerfinger rehab!!!!
@cherokee5473 ай бұрын
I’m nearly two weeks out of surgery. Your sessions are fantastic.
@MichaelGibson-y7pАй бұрын
Without your video I would be really stuck. I got an exercise sheet from hospital physio which did not have a graduating difficulty flow so one of the first exercises was full fist!! Following your steps two days after surgery, really helped. Two weeks after surgery I can almost make a full fist and the improvement each day is remarkable. Amazing piece of work you have produced. Thank You!
@GLOCKDPLUSFlowridersАй бұрын
I not only find this video helpful, I find it life-saving!
@VirtualHandCareАй бұрын
@@GLOCKDPLUSFlowriders I appreciate that!
@andino30353 ай бұрын
These are amazing! Thank you for doing each exercise the amount of times is necessary. It is easy for me to follow and not loose counting! Blessings
@Myweddingpastor4 ай бұрын
3 hours after surgery, I’m doing the exercises ! Feels great!
@brendamessina29853 ай бұрын
Thank you soo much. Had surgery 2.5 weeks ago. I still have stitches and lots of stiffness. My hand felt so much better doing my exercise with you. Your smile and positive attitude along with your encouragement also helped. thank you again!
@LauraStallardАй бұрын
So helpful! Thank you ☺️
@VirtualHandCareАй бұрын
Glad it was helpful!
@karenfountain38354 ай бұрын
surgery 30 days post op and these are great! Thank you!
@jamesgoertler1333 ай бұрын
Did the surgery 1 week ago and just did your exercises for the 1st time. Thank you for sharing this. Jim
@polispaschalidis755316 күн бұрын
That was amazingly helpful! Thank you!
@krisbeneteau2404 ай бұрын
This helps. 1 week out from surgery, still have stitches and stiffness. These exercises really help.
@andresaprater8107Ай бұрын
Just had surgery Oct. 31, 2024. Will be doing this. Still have some stiffness and pain.
@GLOCKDPLUSFlowridersАй бұрын
Also, 3 hours after surgery. Your exercises are less painful and very helpful! Thank you so much.
@ziggysway9 күн бұрын
I just had 3 wks ago and I had stiffness and felt like swelling when I bend my fingers slowly. I done the whole exercise and I feel so much better. I can't wait to do the next one. The best part is you can do whole the exercise right along with her. If you just listen do exactly as she says you will mend properly.. Thank you so much.
@doug112721 күн бұрын
This exercises shown here are such a huge help to improve mobility. I play guitar and this is helping me chord so much better and quicker. Excellent video
@Bear2man8583 ай бұрын
Had carpal tunnel and trigger finger surgery 2 and a half weeks ago. As you said no information on recovery itself. These are great wish I found this a few weeks ago. Thanks
@dorothymarshall2298 күн бұрын
Thank you these exercises did help me. I haven't had surgery yet, but they really helped me ❤
@terrysummer13367 күн бұрын
Thank you for this informative and positive video. Had the long and ring fingers of my left released 4 days ago and did the exercises very gently yesterday.
@LeonardSmith-qv8do3 ай бұрын
BIG HELP Michelle Big Help Thank you so very much AND it didn't take too long either I was at the point of telling the specialist who did the Opp. that it didnt really work but I thought i will try your 6 steps and "Bingo" ,,thank you once again (All the way from Sydney Australia) I'm a musician SO it really was important, XX thanks .
@tlwilliams578 күн бұрын
I’m a long-time OT and had my second trigger finger release. It’s very unusual to be on “this side of the table”! Thanks for this video!
@elismulyati85983 ай бұрын
2 minggu yg lalu saya menjalani operasi tringer finger dan terowongan karpal, baru lepas jahitan hari ini dan tangan saya masih sakit dan kaku dokter hanya mengatakan utk banyak latihan saya langsung searching d youtube dan melihat video ini... Terimakasih sungguh bermanfaat
@VictorPaul-Elias5 ай бұрын
Thank you very much. This is extremely helpful. All the best.
@rachelmathew44502 ай бұрын
Thank u so much❤🙏
@andrewjohnson74032 ай бұрын
Thank you. Bandages removed on Monday and I already can do most of these significantly easier at this point in time. Just four days later. I will continue until I have at least two weeks with no discomfort and full flexibility.
@chriswolff61542 ай бұрын
Thank you Michelle, I've only done this routine once and I feel and see progress already. Thank you so much😊
@soniabrown60384 ай бұрын
Thankyou this good help foe me I just had trigger finger and carpal tunnel surgery, follow your video and keeps my fingers relaxed. Thankyou for this videos.
@evangeliacooper60794 ай бұрын
Thank you so much I needed this information. Because my finger is stiff.
@ofeliababos5750Ай бұрын
Your video came up on my youtube feed. Just before my carpal tunnel surgery, I had my surgery 2 days ago, and I am doing this exercise. Not 3 times a day, but once a day,will increase sessions as the week goes by.
@yadj122 сағат бұрын
Very helpful.
@sonikakumari5996 ай бұрын
Please make a video on thumb extension exercise .
@ValerieCairnie-l1b4 ай бұрын
WOW! THANK YOU SO MUCH!
@GLOCKDPLUSFlowriders25 күн бұрын
3 weeks after surgery, and your exercises are a Godsend. Thank you so much! 🎉 In your experience, how long will the middle finger stay bent so much after sleep? It is so curled before your exercises that I fear it might be forever!
@Jon-es-i6o6 ай бұрын
Hello Michelle. You probably already know what I’m about to tell you. I just wanted to say that I stopped taking over NAC over a year ago. I’ve restarted taking NAC again, and I can’t believe the relief it’s brought to my base thumb arthritis. It feels 80% better after taking NAC.👍🏻
@GLOCKDPLUSFlowridersАй бұрын
Thanks again. I just had the stitches out. Are there any more different exercises, or should I just continue with theses excellent ones? The exercises are now a little easier and less painful with the stitches out.
@edpetros624 ай бұрын
Thanks!
@VirtualHandCare4 ай бұрын
You are welcome! And I appreciate the Superthanks!
@soniabrown60384 ай бұрын
Could you do carpal tunnel and the same time trigger finger surgery. Exercise after surgery?
@FFF-ir8sc6 ай бұрын
🙏 thanks Michelle ....👍🇮🇹👍
@VirtualHandCare6 ай бұрын
You’re welcome 😊
@paulinehughes85482 ай бұрын
I'm ten day's post surgery and still waiting for my stitches to be removed. I have Deupuytrens conjecture, unfortunately, so these exercises will come in handy xx
@dennisbarrios75624 ай бұрын
Thank you very much. I have my middle finger surgery 3 weeks ago. What to do if my middle finger got swollen after the exercise?
@nancygrattan1805Ай бұрын
I’d ice it. That’s what I do whenever I exercise it. Keeps inflammation down. Good luck!😊
@AaronRecovers4 ай бұрын
How soon can I begin after surgery? Same day?
@الاءعبداللة-ز6ر6 ай бұрын
Thank you
@sonikakumari5996 ай бұрын
I got a cut on my right thumb 2 month ago & I got 4 sutures. Now my thumb skin is kinda constricted & i can't flex my thumb fully. Thumb was immobile for 2 months... please suggest some excercise for this.
@nataliepulver44923 ай бұрын
do you have specific exercises for thumbs? I had bilateral trigger thumb surgery two weeks ago.
@catnelson36574 ай бұрын
Had trigger finger surgery two weeks ago today for middle finger of my left hand. Been trying to make a fist, but it's still a little tight.
@loricardozo30063 ай бұрын
My trigger thumb surgery is this Monday September 16
@KiJijibcads4 ай бұрын
I’m 6 weeks post op. I’m getting “clicking” (which was my pre op first symptom before my finger locked entirely). Should I push thru the “clicking” while doing these excercise?
@chocolateescapadeАй бұрын
I’m having the same issue. Would like to know too. Did yours resolve?
@user-qj7su4wb2o4 ай бұрын
Hi, I had a TFCC arthroscopy 6 weeks ago. The wrist is slowly getting better however the ring and pinky fingers are still very swollen above the top knuckle (the joint feels fine) so much so that the nails havent grown since the surgery and the area below the nails is tender. The finger above the nail is several millimetres ‘longer’ than the same ring finger on the opposite hand. The surgeon couldnt explain what it is but said he thinks its probably fluid that will go over the next few weeks. Does this sound normal? Is there anything i can do to speed things along?
@unathiemdala2611Ай бұрын
Hey had ulnar and radius fracture so i had surgery done but my hand feels like I’m carrying a handbag 👜 which exercises can help me make my hand and my arm straight again please help
@nancygrattan1805Ай бұрын
Hi there and thank you!!! Sept 5 I had my ring and middle fingers released on my dominant hand. Attending OT for 8 weeks. I can’t believe how stiff my fingers are especially in the morning. I’m now adding your video daily. Ring finger knuckle closest to my finger nail has difficulty bending. Oh, well!! I’ll get there but recovery has been a bear!
@winny47653 ай бұрын
👍👍👍
@duniazat2 ай бұрын
I am a stroke patient. hands can move but I still can't type. i will work can help hand training so that my fingers can type again
@Frank-_1-2-35 ай бұрын
Can you answer my question about my buckle fractured wrist? I belive I may of taken my splint off to early and now I am experiencing some discomfort in the same wrist. Is this something that will get worse?
@VirtualHandCare5 ай бұрын
That is a question for your doctor. You may need another x-ray to check it out.
@lmsr53058 күн бұрын
Does anyone have painful clicking and popping in the finger that had trigger release?? I do. And I just want to cry.