Trigger Finger Release Exercises After Surgery: Follow Along

  Рет қаралды 27,915

Virtual Hand Care

Virtual Hand Care

Күн бұрын

Пікірлер
@tjloadmaster6953
@tjloadmaster6953 Ай бұрын
Very Well Done! I left my orthopedic office with minimal post operative instructions. This REALLY fills in the gaps. After this 1st session of this video, I now feel at least a small bit noticeable improvement. Really neat how just 1 run through yields results. I'll be doing this may times a day, feeling like normal hand motion is on sight. Thank You very much!!
@6eubby
@6eubby 10 күн бұрын
11 weeks post surgery and lots of stiffness. I tried your video and have results already. Had difficulty straightening the affected finger. Thank you!!
@lancehyer9602
@lancehyer9602 6 ай бұрын
I've had a trigger finger surgery on both hands a few years apart. (Different Surgeons) Nobody ever explained anything like this. Thank You! This really helps!!
@hboileau670
@hboileau670 Ай бұрын
Thank you so much. This video is so helpful
@JosephKowalczyk-e3p
@JosephKowalczyk-e3p 3 ай бұрын
Had trigger finger surgery 6 days ago, still have stitches in but these exercises have been so helpful and given me confidence on the road to recovery. Thank you so much!
@olgaanderson2977
@olgaanderson2977 26 күн бұрын
Good morning thank you so much for your channel. It helped me a lot after surgery cart for my exercise.
@olgaanderson2977
@olgaanderson2977 26 күн бұрын
Thank you so much for this channel especially me Help me a lot❤
@cpd7967
@cpd7967 Ай бұрын
WOW I was happy to find this and it is very helpful!
@helenaconnee8794
@helenaconnee8794 Ай бұрын
Amazing program! It help so much and you have so much knowledge. I have not found anything else that was so good as your videos for post surgery triggerfinger rehab!!!!
@cherokee547
@cherokee547 3 ай бұрын
I’m nearly two weeks out of surgery. Your sessions are fantastic.
@MichaelGibson-y7p
@MichaelGibson-y7p Ай бұрын
Without your video I would be really stuck. I got an exercise sheet from hospital physio which did not have a graduating difficulty flow so one of the first exercises was full fist!! Following your steps two days after surgery, really helped. Two weeks after surgery I can almost make a full fist and the improvement each day is remarkable. Amazing piece of work you have produced. Thank You!
@GLOCKDPLUSFlowriders
@GLOCKDPLUSFlowriders Ай бұрын
I not only find this video helpful, I find it life-saving!
@VirtualHandCare
@VirtualHandCare Ай бұрын
@@GLOCKDPLUSFlowriders I appreciate that!
@andino3035
@andino3035 3 ай бұрын
These are amazing! Thank you for doing each exercise the amount of times is necessary. It is easy for me to follow and not loose counting! Blessings
@Myweddingpastor
@Myweddingpastor 4 ай бұрын
3 hours after surgery, I’m doing the exercises ! Feels great!
@brendamessina2985
@brendamessina2985 3 ай бұрын
Thank you soo much. Had surgery 2.5 weeks ago. I still have stitches and lots of stiffness. My hand felt so much better doing my exercise with you. Your smile and positive attitude along with your encouragement also helped. thank you again!
@LauraStallard
@LauraStallard Ай бұрын
So helpful! Thank you ☺️
@VirtualHandCare
@VirtualHandCare Ай бұрын
Glad it was helpful!
@karenfountain3835
@karenfountain3835 4 ай бұрын
surgery 30 days post op and these are great! Thank you!
@jamesgoertler133
@jamesgoertler133 3 ай бұрын
Did the surgery 1 week ago and just did your exercises for the 1st time. Thank you for sharing this. Jim
@polispaschalidis7553
@polispaschalidis7553 16 күн бұрын
That was amazingly helpful! Thank you!
@krisbeneteau240
@krisbeneteau240 4 ай бұрын
This helps. 1 week out from surgery, still have stitches and stiffness. These exercises really help.
@andresaprater8107
@andresaprater8107 Ай бұрын
Just had surgery Oct. 31, 2024. Will be doing this. Still have some stiffness and pain.
@GLOCKDPLUSFlowriders
@GLOCKDPLUSFlowriders Ай бұрын
Also, 3 hours after surgery. Your exercises are less painful and very helpful! Thank you so much.
@ziggysway
@ziggysway 9 күн бұрын
I just had 3 wks ago and I had stiffness and felt like swelling when I bend my fingers slowly. I done the whole exercise and I feel so much better. I can't wait to do the next one. The best part is you can do whole the exercise right along with her. If you just listen do exactly as she says you will mend properly.. Thank you so much.
@doug1127
@doug1127 21 күн бұрын
This exercises shown here are such a huge help to improve mobility. I play guitar and this is helping me chord so much better and quicker. Excellent video
@Bear2man858
@Bear2man858 3 ай бұрын
Had carpal tunnel and trigger finger surgery 2 and a half weeks ago. As you said no information on recovery itself. These are great wish I found this a few weeks ago. Thanks
@dorothymarshall229
@dorothymarshall229 8 күн бұрын
Thank you these exercises did help me. I haven't had surgery yet, but they really helped me ❤
@terrysummer1336
@terrysummer1336 7 күн бұрын
Thank you for this informative and positive video. Had the long and ring fingers of my left released 4 days ago and did the exercises very gently yesterday.
@LeonardSmith-qv8do
@LeonardSmith-qv8do 3 ай бұрын
BIG HELP Michelle Big Help Thank you so very much AND it didn't take too long either I was at the point of telling the specialist who did the Opp. that it didnt really work but I thought i will try your 6 steps and "Bingo" ,,thank you once again (All the way from Sydney Australia) I'm a musician SO it really was important, XX thanks .
@tlwilliams57
@tlwilliams57 8 күн бұрын
I’m a long-time OT and had my second trigger finger release. It’s very unusual to be on “this side of the table”! Thanks for this video!
@elismulyati8598
@elismulyati8598 3 ай бұрын
2 minggu yg lalu saya menjalani operasi tringer finger dan terowongan karpal, baru lepas jahitan hari ini dan tangan saya masih sakit dan kaku dokter hanya mengatakan utk banyak latihan saya langsung searching d youtube dan melihat video ini... Terimakasih sungguh bermanfaat
@VictorPaul-Elias
@VictorPaul-Elias 5 ай бұрын
Thank you very much. This is extremely helpful. All the best.
@rachelmathew4450
@rachelmathew4450 2 ай бұрын
Thank u so much❤🙏
@andrewjohnson7403
@andrewjohnson7403 2 ай бұрын
Thank you. Bandages removed on Monday and I already can do most of these significantly easier at this point in time. Just four days later. I will continue until I have at least two weeks with no discomfort and full flexibility.
@chriswolff6154
@chriswolff6154 2 ай бұрын
Thank you Michelle, I've only done this routine once and I feel and see progress already. Thank you so much😊
@soniabrown6038
@soniabrown6038 4 ай бұрын
Thankyou this good help foe me I just had trigger finger and carpal tunnel surgery, follow your video and keeps my fingers relaxed. Thankyou for this videos.
@evangeliacooper6079
@evangeliacooper6079 4 ай бұрын
Thank you so much I needed this information. Because my finger is stiff.
@ofeliababos5750
@ofeliababos5750 Ай бұрын
Your video came up on my youtube feed. Just before my carpal tunnel surgery, I had my surgery 2 days ago, and I am doing this exercise. Not 3 times a day, but once a day,will increase sessions as the week goes by.
@yadj12
@yadj12 2 сағат бұрын
Very helpful.
@sonikakumari599
@sonikakumari599 6 ай бұрын
Please make a video on thumb extension exercise .
@ValerieCairnie-l1b
@ValerieCairnie-l1b 4 ай бұрын
WOW! THANK YOU SO MUCH!
@GLOCKDPLUSFlowriders
@GLOCKDPLUSFlowriders 25 күн бұрын
3 weeks after surgery, and your exercises are a Godsend. Thank you so much! 🎉 In your experience, how long will the middle finger stay bent so much after sleep? It is so curled before your exercises that I fear it might be forever!
@Jon-es-i6o
@Jon-es-i6o 6 ай бұрын
Hello Michelle. You probably already know what I’m about to tell you. I just wanted to say that I stopped taking over NAC over a year ago. I’ve restarted taking NAC again, and I can’t believe the relief it’s brought to my base thumb arthritis. It feels 80% better after taking NAC.👍🏻
@GLOCKDPLUSFlowriders
@GLOCKDPLUSFlowriders Ай бұрын
Thanks again. I just had the stitches out. Are there any more different exercises, or should I just continue with theses excellent ones? The exercises are now a little easier and less painful with the stitches out.
@edpetros62
@edpetros62 4 ай бұрын
Thanks!
@VirtualHandCare
@VirtualHandCare 4 ай бұрын
You are welcome! And I appreciate the Superthanks!
@soniabrown6038
@soniabrown6038 4 ай бұрын
Could you do carpal tunnel and the same time trigger finger surgery. Exercise after surgery?
@FFF-ir8sc
@FFF-ir8sc 6 ай бұрын
🙏 thanks Michelle ....👍🇮🇹👍
@VirtualHandCare
@VirtualHandCare 6 ай бұрын
You’re welcome 😊
@paulinehughes8548
@paulinehughes8548 2 ай бұрын
I'm ten day's post surgery and still waiting for my stitches to be removed. I have Deupuytrens conjecture, unfortunately, so these exercises will come in handy xx
@dennisbarrios7562
@dennisbarrios7562 4 ай бұрын
Thank you very much. I have my middle finger surgery 3 weeks ago. What to do if my middle finger got swollen after the exercise?
@nancygrattan1805
@nancygrattan1805 Ай бұрын
I’d ice it. That’s what I do whenever I exercise it. Keeps inflammation down. Good luck!😊
@AaronRecovers
@AaronRecovers 4 ай бұрын
How soon can I begin after surgery? Same day?
@الاءعبداللة-ز6ر
@الاءعبداللة-ز6ر 6 ай бұрын
Thank you
@sonikakumari599
@sonikakumari599 6 ай бұрын
I got a cut on my right thumb 2 month ago & I got 4 sutures. Now my thumb skin is kinda constricted & i can't flex my thumb fully. Thumb was immobile for 2 months... please suggest some excercise for this.
@nataliepulver4492
@nataliepulver4492 3 ай бұрын
do you have specific exercises for thumbs? I had bilateral trigger thumb surgery two weeks ago.
@catnelson3657
@catnelson3657 4 ай бұрын
Had trigger finger surgery two weeks ago today for middle finger of my left hand. Been trying to make a fist, but it's still a little tight.
@loricardozo3006
@loricardozo3006 3 ай бұрын
My trigger thumb surgery is this Monday September 16
@KiJijibcads
@KiJijibcads 4 ай бұрын
I’m 6 weeks post op. I’m getting “clicking” (which was my pre op first symptom before my finger locked entirely). Should I push thru the “clicking” while doing these excercise?
@chocolateescapade
@chocolateescapade Ай бұрын
I’m having the same issue. Would like to know too. Did yours resolve?
@user-qj7su4wb2o
@user-qj7su4wb2o 4 ай бұрын
Hi, I had a TFCC arthroscopy 6 weeks ago. The wrist is slowly getting better however the ring and pinky fingers are still very swollen above the top knuckle (the joint feels fine) so much so that the nails havent grown since the surgery and the area below the nails is tender. The finger above the nail is several millimetres ‘longer’ than the same ring finger on the opposite hand. The surgeon couldnt explain what it is but said he thinks its probably fluid that will go over the next few weeks. Does this sound normal? Is there anything i can do to speed things along?
@unathiemdala2611
@unathiemdala2611 Ай бұрын
Hey had ulnar and radius fracture so i had surgery done but my hand feels like I’m carrying a handbag 👜 which exercises can help me make my hand and my arm straight again please help
@nancygrattan1805
@nancygrattan1805 Ай бұрын
Hi there and thank you!!! Sept 5 I had my ring and middle fingers released on my dominant hand. Attending OT for 8 weeks. I can’t believe how stiff my fingers are especially in the morning. I’m now adding your video daily. Ring finger knuckle closest to my finger nail has difficulty bending. Oh, well!! I’ll get there but recovery has been a bear!
@winny4765
@winny4765 3 ай бұрын
👍👍👍
@duniazat
@duniazat 2 ай бұрын
I am a stroke patient. hands can move but I still can't type. i will work can help hand training so that my fingers can type again
@Frank-_1-2-3
@Frank-_1-2-3 5 ай бұрын
Can you answer my question about my buckle fractured wrist? I belive I may of taken my splint off to early and now I am experiencing some discomfort in the same wrist. Is this something that will get worse?
@VirtualHandCare
@VirtualHandCare 5 ай бұрын
That is a question for your doctor. You may need another x-ray to check it out.
@lmsr5305
@lmsr5305 8 күн бұрын
Does anyone have painful clicking and popping in the finger that had trigger release?? I do. And I just want to cry.
@infotime9151
@infotime9151 6 ай бұрын
Excellent help, thank you
@VirtualHandCare
@VirtualHandCare 6 ай бұрын
You're welcome!
@GLOCKDPLUSFlowriders
@GLOCKDPLUSFlowriders Ай бұрын
Thanks!
@belindaoberry8098
@belindaoberry8098 9 күн бұрын
Thanks!
@VirtualHandCare
@VirtualHandCare 9 күн бұрын
No problem! Appreciate the Superthanks!
The WORST Exercise for Trigger Finger. Do THIS Instead.
5:49
Virtual Hand Care
Рет қаралды 340 М.
So Cute 🥰 who is better?
00:15
dednahype
Рет қаралды 19 МЛН
Top 5 WRIST FLEXION Exercises after a Fracture
14:21
Virtual Hand Care
Рет қаралды 352 М.
Top 5 Trigger Finger Treatments
13:32
Virtual Hand Care
Рет қаралды 504 М.
Carpal Tunnel Release Surgery - Post Surgery Care Advice
8:25
National University Hospital (NUH) Singapore
Рет қаралды 74 М.
Post hand surgery - Stiffness management (Extended version)
6:19
NHS Golden Jubilee
Рет қаралды 22 М.
Finger + Wrist Exercises: Beginner Follow Along after Cast Removal
14:26
Virtual Hand Care
Рет қаралды 131 М.
Fix Trigger Finger & Get Your Movement Back
8:28
Dr. Yoni Whitten
Рет қаралды 50 М.
Improve Hand Strength After a Stroke
16:24
SKILLS AND WELLNESS
Рет қаралды 509 М.
2 Years of * Trigger Finger *  RELEASED in Minutes (REAL RESULTS!!)
14:19
Dr. Joseph Jacobs DPT
Рет қаралды 2,2 МЛН
Top 5 Wrist Stretches to BOOST your Wrist Extension
17:56
Virtual Hand Care
Рет қаралды 158 М.