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This video is made to help you relax. It's kind of a roleplay, but not really. If you don't like mouth sounds then this is maybe not for you. But try it anyway! I did nearly fall asleep when I edited it. So I think it's a pretty effective video.
The trigger words:
Okay
Relax
Tapping
Scratching
Click
Boop
Good
Funny
Roligt
Calm
Je t'aime
Jag älskar dig
I love you
Pardon
Merci
Thank you
Tack
Beautiful
Fint
Vackert
Du är vacker
You are beautiful
Hej
Bonjour
Buongiorno
Sk, sk, sk
Also:
Whisper/sing the song Vyssan lull
Count up to ten