Trinetra Kumbhaka - The Most Powerful Method to Burn All Karma, Addictions, Laziness & Wrong Belief

[@Whyistruth]

Breathe in as much as you can through left nostril and hold closing nostrils then inhale through right nostril body may exhale a little bit then hold then without exhaling inhale through both then when can hold no longer exhale through left nostril do 11 in morning and 11 in night then 3dats later go to 21 then after 10 days 42 morning and night till 108 is reached morning and night

[@freeopinion4328]

Why only left nostril?

[@successbootcamp]

​@@freeopinion4328great question

[@BigyanChap]

Benefits of Trinetra Kumbhaka: 1. Improves Memory and concentration 2. Clears Karma staying in Bio-Memory and Muscle-Memory 3. Detoxes Third eye 4. Rejuvenates the body organs, heals wounds (rebuilding process) 5. Awakens Kundalini

[@trueindian975]

can we menifiest also

[@OOOOrelax]

Love you, Swamiji!!! Thank you!!!!

[@soniadasilveira2628]

This breathing technique is absolutely fantastic! Everybody need to experience it to rebuild your body, burn the bad muscle and bio memory! Get the best out of this breathing technique!

[@trueindian975]

does this process need initiation???

[@Davi-gy3ru]

​@@trueindian975you can initiate yourself by your Will of do the technique.

[@trueindian975]

@@Davi-gy3ruthanks.... do you perform this technique ?? have you got any benifit plz tell me

[@patriciabambury3890]

🙏

[@SAYUJYA1000]

Thank u Swamiji .I was thinking of knowing more about trikona kumbhakam.u r just saying about it now here

[@neplacan]

Hari Om Maharaj Ji❤❤❤Thank You very much 🙏

[@sunilchandpandey9484]

Excellant. I bow before swamiji for his special technique

[@patriciabambury3890]

🙏

[@manjunathan5149]

Please provide technic

[@HemaChristy]

🙏🙏🙏🪔🌸

[@thirupathirealtors1970]

❤

[@youngom4355]

Thank you Swamiji.

[@premrathod5927]

❤ SAADAR PRANAAM ❤ 🙏 SWAMIJI 🌼

[@revvhard507]

Thank you Prabhu. Koti koti pranam.

[@abineshanbalaganeshan]

Om nithyananda paramashivogam🙏🙏🙏

[@bongboysuraj]

Om namaha shivya....Har har mahadev

[@wucui3570]

Thank you swamiji, my deeps gratitude🙏🙏🙏♥️♥️♥️🌹🌹🌹

[@patriciabambury3890]

❤️

[@marthawatson5417]

Thankyou 🙏💕💕

[@munnibhatdhar4241]

Swami ji tell me about those pran kriya that makes ones body illumined

[@selvishylaja7487]

Swamiji tell please in Tamil

[@narayaniyer7363]

I love you swamiji. My deepest gratitude.

[@சத்யநாராயணா]

தலைவா எப்படி இருக்கீங்க

[@sangeetasinha5931]

Swamiji blessings 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@mukherjee429]

Thank you so much Baba! 🙏 🙏 🙏

[@jayababu9150]

🙏🌹🔱🔱❤️🔱🔱🌹🙏

[@mukherjee429]

Baba I feel I have to take a few breaths in between the kumbhaka otherwise not able to do it back to back. Is that OK? 🙏🙏🙏

[@lifeinecstasy243]

Personally i do it, IT IS working Like this... :) A Bit this question Remondis of weight Lifting: "i have ti do Breaks inbetween 2 Sets. Should i still lift weights" - Like OF COURSE :))

[@mukherjee429]

@@lifeinecstasy243 thank you so much for the support

[@vivekmv2204]

Guruve Sharanam......🙏🏽🙏🏽🙏🏽

[@agrawaltanushree]

Does anyone doing trinetra kumbhka. Pls share exp.

[@Vijaynila5421]

Yes I did now... With 6 rounds itself,What iam experiencing is bliss...that is what I can tell you....I wish that I should do this every day... kindly do this and experience the pure bliss❤

[@marleneaeschlimann7759]

🙌 😇 🙌

[@jaydippaul9400]

Woow...I am genuinely going to practice this kriya TRINETRA KUMBHKA.

[@premapoojitanananda7947]

♥️🌸

[@parvathvardini7615]

Pranam swamiji. Nityanandam.. Swamiji should we take from right nostrils alternatively or only from the left nostril. Pranam

[@சத்யநாராயணா]

Super super super Sami, you are the Vivekananda

[@SueLall1008]

My Swami!!!

[@agrawaltanushree]

Can v do it after dinner

[@manjulalal3833]

🙏🙏🙏 Jai Ma Om Shakti 🙏🙏🙏🙏🙏🙏

[@hussainnazari854]

Thank you sir 🙏🌿

[@makhanapandey9454]

Swamiji Prnam paramaShivom 🙏🙏🙏

[@dhruvshukla5591]

Thank you swamiji 🙏👏

[@martheekouma7916]

Hello, i neuf your help,

[@anabanjac4639]

❤❤❤

[@rajeshwarirajeshwari30]

🙏🙏🙏🙏🙏

[@truthteller1317]

🤣

[@borojanliliana1091]

😍🔥

[@akilaakila705]

Kailasha enga irukku

[@tamilnadu24]

Kailasala iruku

[@kowsiruba6319]

Mass

[@akashvankessel1249]

Thank you so much. I will start doing this practice. 🌹🙏✨

[@ramjai5100]

🙄🙄😂😂😂

[@akashvankessel1249]

@@ramjai5100 thank you. Your laughter makes me even more determined.

[@gopal8888able]

❤️❤️❤️❤️❤️