TRIPLE JUMP: WHAT YOU NEED TO KNOW TO JUMP FURTHER. WHAT I'VE LEARNT

  Рет қаралды 38,683

John Shepherd track & field coach

John Shepherd track & field coach

Күн бұрын

Пікірлер: 14
@baliturtle9524
@baliturtle9524 Жыл бұрын
I'm literally watching this while waiting for my event
@Johnshepherdtrackcoach
@Johnshepherdtrackcoach Жыл бұрын
Hope your comp went well and the video helped!
@confused_6790
@confused_6790 Жыл бұрын
Same here
@lukeehly9472
@lukeehly9472 11 ай бұрын
Thanks, this was pretty helpful. I have competition coming up tomorrow, my coach said she's putting me in triple jump just to try it. I've never done, never competed in triple jump, and I'm a pole vaulter. Good news, I've done long jump for years. So that's good. My coach said to go home, and watch a bunch of KZbin on how to actually do this, lol. If KZbin worked for javelin throwing, it's gonna work for triple jump!!!!
@samisonidavid623
@samisonidavid623 3 жыл бұрын
This is really helpful....i appreciate it thank you 👊🤙
@Johnshepherdtrackcoach
@Johnshepherdtrackcoach 3 жыл бұрын
Many thanks and do check-out the triple jump playlist on the channel for more.
@samisonidavid623
@samisonidavid623 3 жыл бұрын
@@Johnshepherdtrackcoach Can also help me out with trainings and diet plans for triple jump....Thank you.
@mateolombard2557
@mateolombard2557 4 ай бұрын
Thank you so much for the tips Coach. I really appreciate the advice on where I have to improve. I’m 17 and my current best at a meet was 13.38m and for this season I’m pushing to hit 14.35m. My biggest problems are that I’m too high in the hop phase and that I’m getting almost no distance in the step phase. My step phase has no height, when I look at the videos of me jumping, my step phase literally looks like a step. I can’t manage to get an explosive step phase to propel me into the jump phase. What should I be focusing on and be doing differently?
@blackr0se
@blackr0se Жыл бұрын
why not the 4 jump?
@drnayakdarshanhabbupe5719
@drnayakdarshanhabbupe5719 3 жыл бұрын
Thank u sir
@Johnshepherdtrackcoach
@Johnshepherdtrackcoach 3 жыл бұрын
Thanks! hope the video helps your jumping.
@emirhantahirozdemir3611
@emirhantahirozdemir3611 3 жыл бұрын
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