Trisha Brown in Watermotor, by Babette Mangolte 1978

Fluid movement is possible, even when you are not a dancer, and even when you are facing physical challenges. Here is the late Trisha Brown dancing in a film by Babette Mangolte (1978). Ms. Brown was an advocate of Alexander technique (AT) for herself and for her dance company.
Here is a description that the filmmaker, Babette Mangolte, posted about the making of the film:
babettemangolt...