BJJ Technique - Fox Back Attacks - Coach Zahabi

Silver Fox Karel Pravec teach BJJ black belt known for his incredible technical know-how teaches Coach Zahabi his favourite methods of controlling and finishing from the back. Be sure not to miss this very important episode!
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[@SilverFoxBJJ]

Always enjoy sharing knowledge to help the BJJ Community! 👊🦊

[@Ibz87]

Legend. Been practicing this in training thank you 😊

[@mapleridgefarm1026]

Hi prof silver fox🙂 dont know if you will read this but if you do can you tell me what to do if the guy grabs his or your arm with his free hand and holds it tight to prevent you from flarring up the elbow?

[@mrlinguini83]

Thanks Fox love it!

[@bodiucristian9793]

Brutal🤙🏽🤙🏽

[@jaketaylor9344]

This duo has been such a big part of my game. I’ve hit moves in tournaments from what I watched 6 years ago. Pure gold

[@SilverFoxBJJ]

🦊🤜💥🤛

[@Freedom_Flow]

Firas kept unknowingly subbing the poor guy. His face says it all lmao . Obviously not on purpose but, as a guy with bad shoulders, that looked torturous

[@SilverFoxBJJ]

😂 people sometimes don’t realize how powerful this is.

[@joehill4945]

We need to document everything Karel knows about BJJ somewhere. He's the best.

[@Rilasis]

I've been training for 13 years and seeing shit like this makes me excited, and is what keeps me going back to class

[@SilverFoxBJJ]

Thank you.

[@Rilasis]

Amazing technique, but more importantly what an amazing instructor. I hope I'm training like Fox when I'm his age.

[@SilverFoxBJJ]

Thank you!

I had priviledge, that the Fox did this on me in seminar in little Eastern Europe town. He comes here to teach every year!

[@PatrickMartinez1]

I've been using this after watching the video and it has completely changed my back game. My submission rate is much higher now and I rarely lose the position. Thanks!

[@markomarko-su9cv]

Pure gold for fighting community grettings for you guys and please keep working

[@caka1425]

Amaizing can't wait for next episode with 🦊 please bring him soon ❤

[@robbie31580]

This style of back control reminds me of what a girl at my gym does. I need to show her this video because it looks like a couple details would dramatically help her. Really love this video!

[@SilverFoxBJJ]

🦊👍

[@PatrickMartinez1]

This was absolutely incredible. I have a competition coming up, and I keep failing to get the sub or maintain control when I take the back. I'm going to start using this technique for sure.

[@paragon1782]

It’s so good man. Fox is wild

[@galactus1111]

such a pleasure to watch a world class bjj teacher keep evolving. Fox is a wizard

[@andrewkim6037]

I'll call that sequence the "F-Bomb" (for Fox and Firas).

[@SilverFoxBJJ]

F squared 😃?

[@escapetheratrace4798]

I was missing the elbow flare, about to try this tonight

[@SilverFoxBJJ]

Let us know how you make out w it.

[@Rollforever754]

🌟🌟💯💯🙏🙏thank you, incredible strategy, unexpected by the opponent

[@__french]

trying this tomorrow. thanks coach

[@cornfarmer69]

Amazing as always

[@iamthecozyking]

I love how calmly Fox said “I need to durn my head so I don’t pass out: 😂

[@geraldfabrot9961]

So good again!

[@djkvakin]

hit this a few times today! Amazing-guys would tap way before i get that triangle, the kimura pressure had guys puzzled. Thank you!

[@Ibz87]

I love this.

[@chrisace1411]

totally curious just on how much age effects the ability is if they both went live would firas have to go hundred percent to stop fox or would he be able to flow more

[@SilverFoxBJJ]

I can go pretty fast (due to efficiency of movement) but endurance can be a factor. I can go hard & fast about 20 mins straight, then need to either do rounds or slow down intensity.

[@rpsenju1418]

Certified Gem 💎

[@jackyacar4696]

This is gold! Thanks!

[@Freedom_Flow]

I accidentally started the video on .5 playback speed it sounded like coach was drunk for a second 😂

[@Vscustomprinting]

20:48 😮 ✌️🧠💼

[@danialelyas4291]

I feel like coach Firaz is training islam rn to fight volk, i remember him saying he'd love to train him for the next fight and would certainly correct the mistakes he made and make him a sharper fighter, hope thats whats up cause he seems to not be active in social media after the announcement was made

[@lucasdevaldivia7938]

UH : 5:30 , 8:45 , 12:00 OH : 13:25 , 16:15 , 19:55 , 22:30 , 23:45

[@jon0830]

wowww thanks coach

[@jedsanford7879]

As a guy who loses the back a lot, I cant wait to try this. fucking genius. Thanks again fox!

[@robbie31580]

So I’ve been playing around with this and I’m really struggling with maintaining that elbow flare. I can hold it temporarily but it’s a struggle especially against decently strong guys. Granted it’s impossible for you to diagnose what I might be doing wrong but do you have any general pointers?

[@PatrickMartinez1]

I would double check where your feet and legs are, because it's not just the elbow flare that's keeping them in place, it's everything he's doing all at once.

[@SilverFoxBJJ]

Yes, as Patrick said, the leg squeeze helps make the arm weak.

[@sapienthought1103]

waiting for ur comment on the next ufc card

[@mikeprosia8106]

Another masterpiece from Karel Pravec. Though, credit where credit is due, the position he is showing looks remarkably similar to what Rener Gracie was showing a decade ago here: kzbin.info/www/bejne/laSrao2Pg51nmcU

[@MrAntinexus]

I'm waiting for someone to change my overhook side game

[@misterwilliam]

If it wasn’t Karel suggesting this I would assume it wouldn’t work. This is genius. (Also his name spelled wrong in the video description.)

[@SilverFoxBJJ]

I appreciate your comment.

[@goku-pops7918]

But why would the opponent let himself be kimura so much.cant he pull down and resist. Need to try this

[@aristolochene]

is firas mental did he not feel or hear how much discomfort fox was feeling

[@monkpato]

I don't think Karel will be able to move tomorrow.

[@SilverFoxBJJ]

It did hurt lol but Not only did I move but also trained next day & taught this very move at Tristar noon class.

[@jinxit]

Oss, everyone who ever demonstrates "classic" back control, be it Firas, Dananaher, or whoever, looks completely "unathletic" to me. This feels much better.

[@toasty-toast]

Where is the analysis of what’s going on in the Middle East. Now is the time to have balls

[@dankganja]

great stuff