I love TRX training for runners! Been trying to get the hospital where I work to buy some for the rehab department for months... Thanks for sharing the great exercises, essential work in my opinion.
@StrongerRunner4 жыл бұрын
Thanks for checking out another video of mine! I appreciate it!
@CycleBot0013 жыл бұрын
Great video. Would definitely be interested in more options for those of us limited to a door anchor.
@StrongerRunner3 жыл бұрын
Thanks for watching!
@seanciminera51493 жыл бұрын
Really enjoyed this video! Is this 6 exercise workout designed to do all 6 workouts in 1 session/1 workout, or is each pairing considered a days workout?
@StrongerRunner3 жыл бұрын
Thanks for watching! You can do all in one session or split into 2 workouts. 💪🏼