Try Jesse Lingard's hardcore 40 minute home workout

  Рет қаралды 140,797

BBC Sport

BBC Sport

4 жыл бұрын

Jesse Lingard’s 40-minute workout consists of three rounds of four sets of exercises, including cardio, core and overall strength, with a bonus round if you can hack it!
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Try Jesse Lingard's hardcore 40 minute home workout

Пікірлер: 204
@EminentKnight
@EminentKnight 4 жыл бұрын
People will mock him but the man's out here trying to help people get into shape. Gotta respect it. Good stuff.
@dozzio
@dozzio 4 жыл бұрын
EminentKnight people forget hes a young man of 72 now
@juvenil6969
@juvenil6969 4 жыл бұрын
@@dozzio Mate, saaaame jokes. Give it a rest
@dannyryan3103
@dannyryan3103 4 жыл бұрын
I know mate every video slagging the lad
@dannarash352
@dannarash352 4 жыл бұрын
mad how he's getting hate for working out and staying fit in the lockdown and people are just ignoring the fact that the likes of grealish and walker are breaking lockdown rules by hosting parties.
@dannarash352
@dannarash352 4 жыл бұрын
ability isn't everything. i know who i would rather my kids look up to tbh. fair enough if folk don't rate him as a footballer, but as a person? he's a top lad. stop bullying and criticising him for EVERYTHING. it's getting old and lowkey disgusting.
@bilbobaggins2472
@bilbobaggins2472 4 жыл бұрын
In Kyle Walker’s case it’s no ability or morals
@_mubarak02
@_mubarak02 4 жыл бұрын
Mahcus Rash exactly someone with common sense
@Ace-nv3ug
@Ace-nv3ug 4 жыл бұрын
Come on that was like a month ago they aren't still breaking lockdown rules
@truebro77
@truebro77 4 жыл бұрын
but the virus is fake and they know that
@vgoodwinpatel
@vgoodwinpatel 4 жыл бұрын
Brilliant stuff. He's seriously fit. There's not many people out there who could do this, but good on you for putting this together.
@Manpro107
@Manpro107 4 жыл бұрын
He's a nice and humble man, he wants to help you get into shape, people make fun of him so much, still he is a chilled dood! you need to respect this guy. He is amazing
@jasonhart406
@jasonhart406 4 жыл бұрын
Man said humble😭
@shirwahassan1346
@shirwahassan1346 4 жыл бұрын
Man said respect this jokeman
@VitoCorleone22594
@VitoCorleone22594 4 жыл бұрын
Man is speaking the truth, so all you rival fans can just stfu. I bet your team hasn't got any nice people or anyone young people can look up to. Stop slagging him off in every video he appears in, give it a rest.
@Manpro107
@Manpro107 4 жыл бұрын
@@shirwahassan1346 Dude I am not A Man U fan, but still we should respect him
@lauriemadden4547
@lauriemadden4547 4 жыл бұрын
Aguero u cant say anything Hes a better footy player then u!
@kjddkjdd5790
@kjddkjdd5790 4 жыл бұрын
Respect Jesse💪💪💪
@ahmed_sh8318
@ahmed_sh8318 4 жыл бұрын
The man the myth the legend lingardinho
@GhoulRaphieBTW
@GhoulRaphieBTW 4 жыл бұрын
They couldn't find a goal for the first clip so they used a goal from like 5 years ago 😂
@bandhanroy1855
@bandhanroy1855 4 жыл бұрын
@@GhoulRaphieBTW 😀😀
@taher9358
@taher9358 3 жыл бұрын
He looks much younger than last year
@solomonkent6135
@solomonkent6135 4 жыл бұрын
Nice Work Jesse!
@vibinissac5935
@vibinissac5935 4 жыл бұрын
I just did this with my Dad. I play football U11’s and this was really good for Abs. Hard to keep up with Jesse but dad says it’s quality not quantity! Jesse - Please do more fitness vids for football training
@markbartlett5981
@markbartlett5981 4 жыл бұрын
Mountain climbers >> jump lunges 😫 Press-ups >> plank press-ups 💀 👏🏻
@Johan.R.T
@Johan.R.T 4 жыл бұрын
It's one of the parts of being an athlete. Thanks for sharing these exercises. Let's see If my core resists this. . .
@debbiemitchell9537
@debbiemitchell9537 4 жыл бұрын
Love this ... just the motivation i need and i aspire to do the whole thing ... bit by bit ... thank you !!
@tottenhamedits422
@tottenhamedits422 4 жыл бұрын
I respect him a lot more for this. I hope if he leaves United he will get back to his 2018 form when he was still 15
@dozzio
@dozzio 4 жыл бұрын
Tomathy Mossop 😂
@rajyt4888
@rajyt4888 4 жыл бұрын
Virgin gang are here
@palacefan4286
@palacefan4286 4 жыл бұрын
Sebastian Thomas r/woooooosh
@johndavies8215
@johndavies8215 4 жыл бұрын
Thank you. That’s a top workout, much appreciated 😁
@myriamdoan833
@myriamdoan833 4 жыл бұрын
Thanks for a posting a well rounded albeit challenging workout! I really enjoyed it though need to work on the speed of my press ups haha
@insertyoutubechannelname7052
@insertyoutubechannelname7052 3 жыл бұрын
i love jessie lingard i am so glad he did this for my lockdown work so i will not be bored
@Blubullsbrawl
@Blubullsbrawl 2 жыл бұрын
Coming back to this after a year. What a legend. Although the Man U bit hasn’t aged well☹️
@luongngocnamphuong9644
@luongngocnamphuong9644 3 жыл бұрын
Very detailed and extremely helpful.. Thanks alot Jesse..
@eliteplague9938
@eliteplague9938 3 жыл бұрын
I did this for school recently and thought nah, but now im doing everyday after online school
@salih4979
@salih4979 3 жыл бұрын
What changes have you seen bro?
@jrgentg285
@jrgentg285 4 жыл бұрын
Love you man, thanks for this
@djordjevic_hfgr5940
@djordjevic_hfgr5940 4 жыл бұрын
Thanks for this workout
@Tip9z_
@Tip9z_ 4 жыл бұрын
Say whatever u want against him. Bt trust me Lingardinho is coming back strong 💪
@bossman1341
@bossman1341 4 жыл бұрын
Hahha can’t believe this clown still has fanboys after his performances . Fair play he’s on money he should never be earning and plays for a massive club but He’s been absolutely shit for years. What does he offer the team I don’t know what he does? He Runs that’s it
@J_dnnn
@J_dnnn 4 жыл бұрын
Bossman 1 Sym
@bossman1341
@bossman1341 4 жыл бұрын
Jordan you stfu. Why do clowns back Lingard like he deserves to be backed he used to be a average player now he’s shit and getting worse
@Haris-lu6wy
@Haris-lu6wy 4 жыл бұрын
He used to be sick but after his mum it went downhill from there
@bossman1341
@bossman1341 4 жыл бұрын
ASIANTRYHARDXD _ he’s never been sick wtf
@mohammadbashir1274
@mohammadbashir1274 4 жыл бұрын
absolute killer workout!!
@johnherbert6168
@johnherbert6168 4 жыл бұрын
Please give this man the respect he deserves. He is the ultimate 🐐
@fishmao3887
@fishmao3887 3 жыл бұрын
i have to do this for school...
@lukeflint4506
@lukeflint4506 3 жыл бұрын
same...................
@samimahadsomeenglishplease9943
@samimahadsomeenglishplease9943 3 жыл бұрын
Your strong it's not easy to catch your pace,it pushes to limits thanks for the video keep the hard work
@thienfreestyle
@thienfreestyle 4 жыл бұрын
So helpful
@dhanveermarwah4303
@dhanveermarwah4303 4 жыл бұрын
He’s got potential.
@isaacthegoat1432
@isaacthegoat1432 4 жыл бұрын
😂😂
@Dantels7
@Dantels7 4 жыл бұрын
FatFrickTakFat maybe there’s no such thing as a joke in the county you live in
@mohamedbinrahidkhankhaledb4066
@mohamedbinrahidkhankhaledb4066 4 жыл бұрын
😂😂
@yoyaboitaqtaqi4658
@yoyaboitaqtaqi4658 4 жыл бұрын
Dante Arsenal wait what it’s a joke
@bandhanroy1855
@bandhanroy1855 4 жыл бұрын
Of ending his career like LEGEND MORRISON
@mohammedmammu1252
@mohammedmammu1252 4 жыл бұрын
Good job and nice work 👌
@djordjevic_hfgr5940
@djordjevic_hfgr5940 4 жыл бұрын
This helped a lot
@vandeeroi5475
@vandeeroi5475 3 жыл бұрын
Keep going Jesse 💯💯💯
@alexbamford2763
@alexbamford2763 4 жыл бұрын
Good stuff Jesse
@lutfilhadii
@lutfilhadii 3 жыл бұрын
And now hes shining for west ham😍 things you love to see
@zautd2630
@zautd2630 4 жыл бұрын
I respect Jesse for this
@zihangyu6504
@zihangyu6504 2 жыл бұрын
A big thumbs up for you Jesse you're always a Utd role model!
@mrsamba8151
@mrsamba8151 4 жыл бұрын
Thanks.
@anthonynoriega7223
@anthonynoriega7223 4 жыл бұрын
Do this once a week and weight training for 4 days and I may say this workout is a killer 🤩
@noone7793
@noone7793 4 жыл бұрын
Jessie lingard my Idol
@oliver_blackburn2715
@oliver_blackburn2715 3 жыл бұрын
POV: your school told you to watch this But fr it’s a good workout
@seanbrennan3698
@seanbrennan3698 4 жыл бұрын
Good man jesse 🔴
@LaughGreatly
@LaughGreatly 3 жыл бұрын
who is here for school work
@pranavadrums8053
@pranavadrums8053 3 жыл бұрын
meeeeeee
@hahahaha99
@hahahaha99 4 жыл бұрын
He is really good dancer
@PLUTOXGOAT
@PLUTOXGOAT 4 жыл бұрын
J Lingz🔥💪💯
@salih4979
@salih4979 3 жыл бұрын
Damn that was good, love it
@iamjustamazin
@iamjustamazin 4 жыл бұрын
Lingardinho!!!!!!
@y1521t21b5
@y1521t21b5 4 жыл бұрын
Quite good, actually! Kudos!
@Bruno-fu5db
@Bruno-fu5db 4 жыл бұрын
His Fitness levels are crazy good
@Camilo19832001
@Camilo19832001 4 жыл бұрын
His “J lingz” workouts
@Tagikakibau
@Tagikakibau 4 жыл бұрын
One to watch out for.
@riametarmando2724
@riametarmando2724 4 жыл бұрын
Every player has a really bad season, I think he'll come back better. Remember this comment
@funnyfootballworld906
@funnyfootballworld906 2 жыл бұрын
I remembered bro
@TheMongolat
@TheMongolat 4 жыл бұрын
Goal in the background: *I have never felt more safe*
@romelmills3328
@romelmills3328 4 жыл бұрын
😂😂😂😂😂😂
@ioaneerachvelishvili2428
@ioaneerachvelishvili2428 3 жыл бұрын
you killed me jesse 😃 respecttt
@lauriemadden4547
@lauriemadden4547 4 жыл бұрын
love u Jesse u r my fave man u playa
@Hellokp
@Hellokp 3 жыл бұрын
Nice
@benedictchinweuba5820
@benedictchinweuba5820 4 жыл бұрын
Damn, that workout hurt! 😤 #nopainnogain
@Overcome2012
@Overcome2012 4 жыл бұрын
gwarn Jesse!
@lifeofhzinoo227
@lifeofhzinoo227 4 жыл бұрын
Love Jesse Lingard Top baller And inspirational
@dozzio
@dozzio 4 жыл бұрын
Henry 17 well said, people forget he's only 73 years young
@nihar_9014
@nihar_9014 3 жыл бұрын
Like jesse, I am also call out my mom everyday at the end of workout.😄
@nazrawitemanuel6939
@nazrawitemanuel6939 4 жыл бұрын
Lingared 😻😻😻I miss u😕😕 It is nice work out I love it
@jeansznn5682
@jeansznn5682 4 жыл бұрын
Yaal so mean I personally appreciate this so much and if you think your better go get yourself a spot on that team rather than talking shit
@jetset9561
@jetset9561 3 жыл бұрын
This is a brilliant work out and I've gotta give him respect but my P.E. teacher thinks I can do al of this at 9 in the morning for our homeschool lesson
@luhohnel
@luhohnel 4 жыл бұрын
look at lingard man. so inspirational man
@sayidalisharifali8942
@sayidalisharifali8942 4 жыл бұрын
I think I’m the only Brit who understands that joke. Made me smile made me happy
@luhohnel
@luhohnel 4 жыл бұрын
@@sayidalisharifali8942 🤣🤣 FlightTeam Stand UPPP
@Sam-bv1ii
@Sam-bv1ii 4 жыл бұрын
I also did that workout before but the problem was, I just didn't have the cameras on haha
@sayidalisharifali8942
@sayidalisharifali8942 4 жыл бұрын
Sam ima be doing it by June anyways
@truebro77
@truebro77 4 жыл бұрын
the young prodigy with HUGE potential
@user1517.
@user1517. 4 жыл бұрын
He is 27
@dianeirving1167
@dianeirving1167 3 жыл бұрын
the man is doing a workout in lockdown you have to respect hi doing it for other people
@Lthhh099
@Lthhh099 4 жыл бұрын
Comeback jese❤️
@jerrycollins1433
@jerrycollins1433 4 жыл бұрын
Don’t know why he gets so much hate people forget he’s won us the fa cup and community shield
@jessystam9922
@jessystam9922 4 жыл бұрын
The one And only lingardinho the 🐐
@jamesstickley6427
@jamesstickley6427 4 жыл бұрын
Was super unfit at the start of lockdown, can now bust this out plus the bonus rounds although a lot slower than the man himself at pushup to plank
@sushruthravishankar6027
@sushruthravishankar6027 3 жыл бұрын
who else is here after Lingard scored against lescister !!
@PaddyRenz
@PaddyRenz 2 жыл бұрын
A wise young lad once said "Move your f***ing legs up" - Mason greenwood
@blockcitywarsguide4894
@blockcitywarsguide4894 4 жыл бұрын
Lingardinhio
@roqueschyma7109
@roqueschyma7109 9 ай бұрын
16:26
@roqueschyma7109
@roqueschyma7109 2 ай бұрын
13:20
@Blubullsbrawl
@Blubullsbrawl 2 жыл бұрын
This is a light workout of mine. Me thinking it will be easy. Half an hour later. MAKE IT STOP. PLEASE. KILL ME NOW. IM NOT GONNA MAKE IT
@TheKhan786229
@TheKhan786229 4 жыл бұрын
new talend of united youth academy Cant wait to see him in united shirt
@finlaymccollum562
@finlaymccollum562 4 жыл бұрын
Autosave ltd 😂
@baran7522
@baran7522 4 жыл бұрын
Autosave ltd 🤣🤣🤣🤣🤣🤣🤣🤣. I’m dying omds 🤣🤣🤣🤣. Omg please my heart 🤣🤣🤣🤣
@timbosteers
@timbosteers 2 жыл бұрын
Anyone still here in 2022?
@craigjanetharris3380
@craigjanetharris3380 2 жыл бұрын
What a good bloke. Commitment! City fan (since 1975) in New Zealand, where we have lockdown again.
@palacefan4286
@palacefan4286 4 жыл бұрын
Swap deal for zaha?
@c.c2234
@c.c2234 4 жыл бұрын
You can keep him and take lingard for a can of beans beans beans
@palacefan4286
@palacefan4286 4 жыл бұрын
Beanz Beanz Beanz 😂
@ilhanabdulle2108
@ilhanabdulle2108 4 жыл бұрын
@@palacefan4286 You Can Buy Lingard For A Can Of Coca If He Gets Better
@blessingchanda6497
@blessingchanda6497 4 жыл бұрын
well done Jesse 👊🏽
@brandonbui3379
@brandonbui3379 4 жыл бұрын
I see banters
@eliteplague9938
@eliteplague9938 3 жыл бұрын
I was burning hot after this lol
@excus3myl4gg40
@excus3myl4gg40 4 жыл бұрын
This session finished off with 100 skyed shots
@carlyle19
@carlyle19 4 жыл бұрын
Come guys Jesse has just had a bad season he has done a lot for the club leave the guy alone
@maxistan2111
@maxistan2111 4 жыл бұрын
*just a bad season? Mate he hasn't scored a goal in 2 yrs lmao he's rubbish
@louiehensonridleyc2350
@louiehensonridleyc2350 4 жыл бұрын
Stay Safe @jesselingard = Jlingz 14 🤪
@ranggafahmi8479
@ranggafahmi8479 4 жыл бұрын
Where's the dance workout
@mediocreclownery6333
@mediocreclownery6333 3 жыл бұрын
meanwhile i'm just tripping on my own sweat..
@cheeseburger783
@cheeseburger783 4 жыл бұрын
I was expecting him to just make tik tok’s and practice his celebrations
@harrydavies403
@harrydavies403 4 жыл бұрын
Cheeseburger Shut up that’s just mean lingards a pro who can play he’s decent
@rajyt4888
@rajyt4888 4 жыл бұрын
These virgins love lingard
@havertzthefuturegoat2518
@havertzthefuturegoat2518 4 жыл бұрын
@@harrydavies403 no he's not
@raymondzeng2487
@raymondzeng2487 4 жыл бұрын
Kesaven Elayapallavan I think he is slightly better than you if he can go pro. Just saying 🤷🏻‍♂️
@havertzthefuturegoat2518
@havertzthefuturegoat2518 4 жыл бұрын
@@raymondzeng2487 obviously but that doesn't make him a decent player
@scypodic5457
@scypodic5457 4 жыл бұрын
The lord J Lingz shows us his godly workout routine us peasants aren’t worthy😓😓
@Ibycee1
@Ibycee1 4 жыл бұрын
If only the workouts got him goals and a team of the week card not team of the week moments
@danielstanley4704
@danielstanley4704 4 жыл бұрын
Nice to see Jesse lingard trying to show people how to work out maybe we should show him how to score a goal
@danfango1333
@danfango1333 4 жыл бұрын
Time's up Jesse. You're gone.
@willliamthorp8112
@willliamthorp8112 4 жыл бұрын
How much does he get paid
@milsub59
@milsub59 4 жыл бұрын
Way too much
@codymcleod1723
@codymcleod1723 4 жыл бұрын
None of your business
@TheVioletStudent
@TheVioletStudent 3 жыл бұрын
I'm here because of school lol
@mookie5972
@mookie5972 4 жыл бұрын
Why?...so I can also miss sitters fam😂
@salih4979
@salih4979 3 жыл бұрын
Look at him now
@DonBK.
@DonBK. 2 жыл бұрын
Just realised how unfit I am after the first 2 mins
@PrinceManuh
@PrinceManuh Жыл бұрын
no I will not😂😂😂😂⚡️🙌🏼⚡️🙌🏼⚡️
@UKSTRAINS88
@UKSTRAINS88 4 жыл бұрын
If only he was as hardcore about his utd performances.
@salih4979
@salih4979 3 жыл бұрын
Looks like all he needed was a good manager who trusts him, doing bits at West ham now
@hassanhumayun4186
@hassanhumayun4186 2 жыл бұрын
Anyone got rough clue how many calories this whole 40 mins are burning ?
@eugenedreyer4805
@eugenedreyer4805 Жыл бұрын
500 maybe
@dykro.x
@dykro.x 3 жыл бұрын
Some people like me are here because of homework right😂
@aesxtheivc
@aesxtheivc 3 жыл бұрын
yep thats me
@jayjermaul123
@jayjermaul123 4 жыл бұрын
For results like Lingard Nah I’ll pass
@ABESW0RLD
@ABESW0RLD 4 жыл бұрын
yeah hes not a great baller but hes got amazing fitness so you flopped
@davidmoreno6026
@davidmoreno6026 4 жыл бұрын
You are done lingard, you have to go away.Thanks for your Time but United is not for you.
@wandumazgabu8702
@wandumazgabu8702 4 жыл бұрын
Hater hater hater ! He will bounce back... United way
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