[Try Listening for 5 minutes] ★︎ FALL ASLEEP IMMEDIATELY ★︎ Delta Waves, Stress Relief

We are happy to present you our newest FALL ASLEEP IMMEDIATELY music.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
Recent scientific studies provides strong evidence that sleep is important for optimizing memory performance.There is a growing evidence that multi-night sleep restriction can impair cognitive performance and many adults do not receive adequate nocturnal sleep.
Napping can provides the solution for this problem. Mid-afternoon naps have been shown to benefit alertness, sustained attention, and declarative memory as well as the learning of new material, both following sleep restriction and even when participants receive sufficient nocturnal sleep.
In the following article (pubmed.ncbi.nlm.nih.gov/32227...) published on february 2020 you can also see that "a daytime nap following a normal night of sleep benefits encoding and could restore hippocampal capacity compared with an equivalent waking period."
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic

[@nirvanarelaxation1792]

I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you♥️🤞🏾

[@0919642020]

😊❤💞😇🕊️

[@lisellbellinger2930]

😊

[@lisellbellinger2930]

😊l😊😊😊

[@lisellbellinger2930]

L

[@Spacetainment]

To the person reading this comment, yes you. I wish you the most success, health, love and happiness. Stay relaxed, James.

[@ingridvera6128]

Gracias por tus hermosas palabras, te deseo lo mismo para ti 💖💖💖

[@light-ls1zr]

気持ちが良くて手がピリピリします。聴くのを止めると寂しい感じがしてまた再生してしまう心地よさです。ありがとうございます。

[@jazsminp1362]

Beautiful night for the sleeping music🎶😌😌🎶😌🎶🎶😌😌🎶😌🎶😌🎶🎶😌❤❤

[@untunggunadis9515]

Namaste 🙏🙏

[@polixeniagraf2636]

Danke!😘⚘

[@navneetgupta1899]

I remember during my childhood i fell asleep while listening to TV and i.e. actually the similar sound to this one.

[@kathybekaert8998]

Beautiful!

[@MellowedSleep]

Dear Reader, the only time you fail is when you fall down and stay down. Hope you are having an awesome day.❤

[@elmazago3221]

É uma benção participar deste momento de conecção com o Universo com o mundo espiritual Muito obrigada

[@paulharrison3759]

You can never fail . You just choose to take another path , usually one that seems (at that time) easier to follow !

[@rockdrog8375]

@@elmazago3221 xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

[@zetzet13]

Actually it's okay to stay down. You don't have to fight everything. It's okay to give up. There are things which are more important to you. There is no such thing as laziness.

[@salimmattar636]

Great relaxing music Amazing

[@mariamagdalenagiacchino3664]

Me encanta esta maravilla del universo las lunas me trasmiten paz solo miro es maravilloso pero no quiero preguntar ? Solo miro el cielo

[@dsingh6133]

Very Poetic, indeed.

[@yagho0yagho]

나쁜 삶이 아니라 단지 나쁜 날이라는 것을 기억하십시오. 계속 웃어주세요 :):):)💖💖💖 💖💖

[@Nawa_550]

كل ما عليك هو الإستعداد لإستقبال الاسترخاء والسكون .. دعواتكم وأمنياتكم الطيبة لي 👍🏻

[@sleep_bgm_deepness]

寝る前に聴くと、すぐに眠れそうですね。

[@junjun1120]

신의

[@maddalex4279]

Relaxing music. The imagery is too fast for the music, there's an incongruence and to get the.true benefit you really can't watch and listen you need to just listen. Just my 2 cents. Keep up the good work! Nice choice for the music.

[@d-resmin]

I one semester of Latin in 6th grade. They never taught long vowels or how to do double constant s.

[@djdisco80s]

it feels so safe and puts me in such a peaceful state and its just so weird but i love it so much. this sound, this music, is what i want my life to look like

[@5mintozen510]

Thank you for your kind words my friend. 🙏🙏🙏