TRYING THE 600 LB LIFE DIET!

I tried the 600 lb life diet to see if I could survive and wow Dr. now from the show is very clear he wants these folks to lose weight and commit before weight loss surgery!
watch HUSBAND TRYING 600 LB LIFE DIET • HUSBAND TRIES THE 600 ...
Thanks for watching and if you see this comment "Jaeteam" in the comments
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If you don't know about the show my 600 lb life it tells powerful stories in hourlong episodes, TLC follows medical journeys of morbidly obese people as they attempt to save their own lives.

[@Itstrinityjae]

I challenged my 600 lb husband kzbin.info/www/bejne/j3-bYXybnNumhpofeature=shared

[@sherriwilder9510]

@itstrinityjae ... So, what were your final results after eating this way for a week? What were your goals? ... Or did I miss your answers on another video?

[@Bubbas-j3m]

😂😂😂😂😂😂😂😂😂😂😂

[@Itstrinityjae]

who has seen this show?

[@sanaaizamisri9316]

I have..... so sad

[@AlphaFemmeXtine]

I love Dr Now

[@jaelanixon9902]

Me i love some 600 lb life

[@liprinxess]

me

[@mashesastaton4103]

I never seen it

[@missc2u1]

I almost fell out my chair from laughing when you went back and re-read that cucumber salad recipe. Dr. Now said how badly do you want to be skinny?!

[@carriekitchen5796]

This comment sent me😂😂😂

[@ZayS2020]

Give me yo phone😂😂😂😂

[@ohlessthen3]

MEEEtooo I was cracking up

[@Trysaratop]

Her face expression 😂😂😂 I was also like what in God's name

[@robinfarrar3493]

She should have added a bit of lemon juice. It won’t do much, but it’ll help regarding those particular ingredients.

[@juicymiss87]

If the books has typos and no instructions this is on track for Dr Now lol he’s so straight forward and dry😂 he probably wrote this book in his office 😂😂

[@blacknbougie8021]

Ikr😂😂😂

[@LatinEarthAngel]

😂

[@alaasusername]

I'm middle eastern like him and he just gives me 'dad that refuses to let their kids help with the written work' vibes 😭

[@oliviaturay3892]

🤣🤣🤣

[@chelseyaustin6015]

Must be self published because no editor would let that go

[@DavinDaGeek]

I'm a bigger guy and I've been doing this diet for about two to three months now with liberties taken here and there and can confirm the weight just bled off of me. It's made me lose weight pretty darn fast, abut 10 to 14lb a week along side cardio. So far I've lost a good 133lb and don't plan to stop anytime soon. This is something you will need to be dedicated to, so be sure to ease yourself into it develop the mindset of doing it every day. Also be sure to keep lots of proteins in the diet as well, you'll need it.

[@stephaniemamatree5973]

U lost 133 lbs in 8-12 weeks?! What dr recommend that? That seems way too fast n unhealthy. I lost 160 lbs but it was slowly..more like 18 months n still losing. I was tryin to lose slower so I don’t get a bunch of lose saggy skin. I’ve been doin 2-3 hrs of swim but goin to start lifting weights

[@Jen-zk9se]

Way to go!

[@walkingministries5803]

@@stephaniemamatree5973bigger people tend to drop weight much quicker depending on their BMI

[@nolungesplease2945]

Depends on start weight and of course if a doctor wants the patient to lose weight asap, especially if for life and death situations. But yes that does seem like quite a lot for and average or just over weight person. But if very obese might not be. ​@@stephaniemamatree5973

[@karentucker2161]

But not too much protein if you're not doing a lot of weights because itnwill put weight on you. The lady I sit with, her kids did this tonhee and she about busting out of her pants. She needed the weight on at first but she has put on too much weight. I give her more veggies and a little bit of meat and peanut butter to balance it all out.

[@dreadams3207]

Switch the onions for fresh minced garlic. Replace the mint with Dill. Squeeze a little lemon juice, salt, pepper onion and garlic powder. Set in fridge and come back and it taste almost like taziki sauce.

[@alexis-marie_9920]

thats what i was saying... its a bowl of crude tzatziki sauce 😂

[@Lucky_Gurl-Luna]

This was a great recipe tbh 😇

[@dreadams3207]

@@Lucky_Gurl-Luna thanks! I ain’t too much off from what Dr Now recommended we just jazzing it up a touch

[@youknowimright1725]

​@@dreadams3207She has to fkng use SALT, no bland food is gon taste good omfg, salt is to taste, doesn't have calories and you don't need much, you can use fkng salt, unless youse putting a shitLoad you should be fine, ppl don't have common sense

[@GT--BTS]

True!

[@OctaviaNichelle]

Hello! I'm Octavia season 7 episode 1 of this show. This diet is insane! You have to make it your own within the guidelines of the diet.

[@ruonaI]

Omg!

[@quaysha1]

I remember you!!! You have done great and you look good!!!!🎉

[@OctaviaNichelle]

@@quaysha1 Thank you so much!♥️

[@Jamy1ah]

any tips on self discipline when eating?( you look really gorgeous!!)

[@Naenatural82]

Your episode was one of my faves. I am so proud of you❤

[@Freethefeminine00]

I love that you were able to give a synopsis of the show without degrading or insulting anyone, that’s a high level of emotional intelligence exemplified on KZbin.

[@ZanaB_50]

I laughed when she called the people on the show "overweight" she has "tact" for sure! A sweetheart.

[@yellej3314]

Exactly a lot of people have a hard time seeing outside of themselves

[@samu-chan]

who cares

[@Feelsbylex]

@@samu-chan Clearly she did, if you don’t, good for you

[@fawnchaer]

Jesus bless you He loves you very much He died and rose again for you so repent and live for Him

[@beccabaltimore6525]

This show actually deterred me from eating while watching. The sheer amount of food that was being consumed by some of the patients made me physically sick to watch...and at the rate it was being consumed at was almost unbelievable. I was actually quite overweight myself when i started watching, about 248 lbs. I started eating a only a pb&j sandwich for lunch and a normal serving of dinner usually including meat, pot, veg everyday. No snacking, and no dessert or sweets. I lost 75 lbs in 4 months. This show definitely inspired me to lose weight. Ive kept the weight off for over 15 yrs now. I'm very glad to see the ones that did the work look amazing today 🙌

[@CandyCoated96]

I love Dr Now. He's honest and cares about the people he takes on. We need more Doctors like him. ❤

[@sillau9]

Facts..he doesn't take no BS😂💯..he tells them straight up, like a savage..as he should, cuz they ain't gon trick Dr. Now, he knows what's up💪🏻..

[@saqqaraonice]

he is literally overweight himself he just in it for a check😭

[@AxelLopez-r1p]

@@saqqaraonicelmao someone mad

[@delsol__]

@@saqqaraonicetbf he’s old it’s not like he can go run a marathon

[@saba9514]

@@delsol__ also the Dr have a carve back this is caused more the appearance of the abdomen.

[@angelstellrecht]

I've made cucumber salad before and it's A LOT better if you let it sit in the fridge for a few hours. The cucumbers release their water so the sauce thins out. It's really refreshing in the summer, even though I've never made it the "healthy" way, hahaha. Breakfast and dinner looked good! (Mine would be scrambled, too HAHAHA) Love you, Trinity!

[@backshotbarbie2035]

Ever tried a cucumber margarita yum

[@youknowimright1725]

She has to fkng use SALT, no bland food is gon taste good omfg, salt is to taste, doesn't have calories and you don't need much, you can use fkng salt, unless youse putting a shitLoad you should be fine, ppl don't have common sense

[@HM-cq2rv]

It would prob be better with lemon juice too

[@HM-cq2rv]

And maybe some garlic

[@sayastra]

That makes sense. Personally, I'd probably avoid the mint and do what @HM-cq2rv suggested (Garlic, lemon juice & dill sounds like a good time to me)

[@vondagreen640]

Let the cucumber yogurt sit overnight so the flavors have time to mingle. The dill will come through way better. Just a suggestion. Love this vid!!

[@tricianm6213]

Yes!

[@ginadavis7817]

Yes, it's has to sit so the "flavor" can develop. I also added a dash/sprinkle of ranch seasoning powder... (like less than a 1/4 teaspoon, don't judge me...)😜

[@storehouseministries9324]

Judgement is not allowed in my camp! 🥰 @@ginadavis7817

[@TheDevilDarling]

My mum and I watch this show together whilst eating too 😂 we are both roughly 20lbs overweight so it makes us feel a tiny bit better about ourselves but at the same time guilty that we're eating snacks that Dr Now wouldnt approve of 😂

[@Candy_Mountain]

😅😂 I’m 20 lbs overweight too… the hardest to lose, dammit!

[@nmartin5551]

Only if you are unwilling to act upon the information you clearly are aware of. Your change is well within your grasp. Don’t feel badly about yourselves. Love yourselves instead and create the healthy body you want by lifestyle change. Seriously.

[@brockreynolds870]

Don't feel guilty... Dr. Now is 20 pounds overweight as well!

[@antoinettejohnson6251]

@@brockreynolds870 😂😂😂

[@aishaluminsa6505]

You devil😅

[@GG-lv3xd]

that salad is similar to what they call a Misery salad - its actually really good. if they added some vinegar or lemon to it and garlic powder then let it sit overnight it would taste a lot better. esp once the onion/shallot marinades

[@deenad3562]

*The point of the No Salt is because sodium is addictive and creates cravings. The 600lb people have to follow strictly to change their pallate and break the cycle of food addiction. Same for sugars....but yiu can substitute lemon or vinegar for salt, and fruit for sugars.* 💫

[@erinnorwood6124]

Plus sodium attracts fluid. Extra sodium draws extra fluid...water weight

[@DoctorSmartyPants]

Fruit is sugar. And where is the science that salt causes cravings?

[@myrabruner3882]

Salt (sodium) doesn't cause cravings. You may crave the flavor of salt on your food, though. Salt makes you retain fluid, which causes you to have swelling. Swelling can get so bad in your lower extremities that your skin will actually weep. That sometimes causes sores that are hard to clear up. With extended time swelling, your skin can become discolored. Sometimes you have to wear compression socks or hose to push the fluid up to get it out of your legs. Also, fluid can build up around your heart, making it hard to breathe & hard for your heart to pump. Also, with fluid retention, sometimes you will be put on diuretics to make you pee more to get the fluid out of your body. A 1/4 tsp of salt is all the sodium you are allowed per day when you have heart problems. Doctors will put you on salt free diets in the hospital when you have heart problems. At 600 lbs you have heart problems! I'm not 600 lbs, but when I started having heart failure, I gained 25 lbs of fluid in one day. I was put on IV diuretics & lost 25 lbs. That time, I had a catheter but have also had IV diuretics where I had to use the toilet. You might as well just sit there because by the time you get up, it's time to go again!

[@MerakiJourney]

It went from a Otmelet to scrambled real quick. 😂😂😂😂

[@positivelyblessed6431]

I love this man. I'm not over 600lbs, but I need help with my weight

[@truthman2471]

What you eating?

[@kerriewithpurpose5722]

Stop using all types of added sugar

[@BazookaDoe]

baking soda is another type of sodium that can neutralize the ph of the stomach, to keep it from being upset with a changing diet, and also it helps with kidney stones which can happen with an introduction of food with oxalic acid ( greeny leafy veggies, sweet potatoes, etc) and although those veggies are healthy and exactly what their body needs, it can cause kidney stones to a body that isn't well equipped to handle that.

[@alaasusername]

I don't think it's he lack of oil or butter - what I found is a smaller pan for omelets makes it cook through better and makes flipping it a bit easier! (as someone who also had to cut these things out at one point in my life). Also the cucumber yogurt thing is actually a middle eastern food, but I def think you should try it the 'normal' way! You'd probably like it (essentially it replaces the greek yogurt with middle eastern style yogurt) it's really good! :p

[@OneTakeTuber]

I did a diet like this years ago. It works real well if you're committed. I was trying to win a contest with cash prizes and I won. The money was the motivation not the weight loss 😂. After watching the full video, my diet had no oil or dairy. Lost 18 in a week eating 5 small meals a day every 2 to 3 hours

[@Username0467]

I hope you were 300+ because that's and insane about of weight in a week. Like, a concerning level.

[@OneTakeTuber]

@@Username0467 close 292 but I wasn't starving myself

[@StoneyOfficialTV]

"One tablespoon of baking soda." Proceeds to put one teaspoon of baking powder. 😂

[@sachellparkinson2106]

I agree with her cause a table spoon sounds too much

[@debbielittle9592]

Let the yogurt salad sit in the fridge and let flavors combine ( a squeeze of lemon might help)

[@roja7426]

The baby is too cute. He is like, I don’t want Dr Now’s food.”

[@Notable2Nikki]

I think he meant 2 TBSP of shredded cheese! LOL!

[@willnasty05]

I loved this 🤣 the sound effects when you were doing the exercises almost took me out!

[@superflatjellyfish]

First time viewer and I'm glad the YT algorithm brought me here. You are a delightful lady 😆❤

[@anaamaya2929]

You had me when you said I’m stepping on the scale tomorrow and I best be 🤪😂😂😂😂😂😂 I love it that’s to funny cuz girl we all know that doesn’t work that way I tell you this try it for a week or 2 lmk how it went I’ll do it too, we should make this a trend to do his recipe for 2 weeks

[@kourageouskitty9369]

the crunching noise during the exercise 😂 girl you are literally representing what I feel

[@patriciaferrazas-seidu8202]

I loved this 😂! You kept it interesting, entertaining and funny! Though he tells them what amount and how long they should be on their pre-diets, the dietician sets up the meal plans and tells each client what is and what isn't allowed to be added to the meals they're preparing/eating. It's a very, very boring diet that they usually don't stick with initially. His book is missing the flavor factor for certain. Unfortunately, salts, spicy foods, and a few others are purposely removed often it's because they can cause serious issues after surgery (if they are approved), prolonging the recovery time due to dietary setbacks. But, I agree flavor is seriously missing. You need both flavor, seasonings, and some fats to even keep the weight off and prevent them from experiencing anorexia (which many folks don't understand can happen even while being 4-5- or 6 hundred pounds).

[@IamKyuTee]

2 tbsp cheese is using cream cheese, Cottage cheese or Shredded cheese. The baking powder makes the eggs fluff up double in size. This makes it so if you were a person who mindlessly eats you are not overfilling but filling your stomach.

[@S-E-Lomax]

Nobody: Me when the intro plays: 🎶 Even better than I was the last time baby… oo-oo-oo-oo I’m gooood!🎶 😂❤

[@rachaelhofer4500]

Right?????

[@itsjennijen9835]

New subbie! This is my faaaavorite show and yes... Dr. Now ain't playin games! You had me crackin up😆 may as well just eat the scallops and veggies all week 😋 the baking powder in the eggs did confuse me too

[@angeltt4390]

Baking powder in eggs, when beaten thoroughly and strained through a fine strainer make them super fluffy, so its in between a regular omelette and a soufflé

[@Suzl4]

The video popped up in my feed and I'm here for this. 600lb Life is one of my favorite shows to watch. Since they really don't show anyone actually cook from his book I was curious about it.

[@camillamoen7530]

In Norway we use - no alcohol, no refined carbs, no “calorie bombs”, more veggies, more water, to lose weight before abdominal surgery.

[@karissamaynard839]

I'm hereeee. 🎉🎉🎉 Welcome to another banger from Trinity 😊

[@Itstrinityjae]

🙌

[@Unajet]

The baking powder: The half moon part of the top is there to level out the spoon as you lift it out. FYI.

[@thecoffeeclown]

Dr nows diet reminds me of when im trickling back into ED habits. Lol Today i made baked chicken and a cucumber salad ha ha. For my cucumber salad I do 1 cucumber, 2 tsp dill, 1/4 of an onion, 5 tbsp Greek yogurt, salt, pepper and 1 tbsp of either lemon or white vinegar. I get that people on this show need to lose as much as possible quickly but part of me wonders if some of the people end up developing an ED in the opposite direction.

[@shesola2337]

Your mini me is too adorable! Blessings and thanks for the content!

[@Thankyouuniverse777]

Chileeee!! “ You could’ve lost churdy lbs this month” is something he said on one episode years and years ago and it lives in my head!!!! 😂😂😂 I AM LMFAOOO JAE!!!! 😂😂😂omg, the dryness of the tone of his cookbook has me 💀💀!

[@HENCHMARV]

If this is what it takes to be skinny or slim … I will pass. Life is too short 😂😂😂 thanks for the upload really enjoyed this.

[@makishacox6100]

Lol

[@MelanieElaineH]

You can buy frozen spinach and heat it in the microwave prior to adding to the omelette. A little bit of water in s pan can help a dry pan.

[@AlexManningSPRINGTIME]

Cucumber salad looks like tzatziki almost lol which is a sauce 😅

[@MH-gc2hr]

I do omelettes without oil now and realised I just need to leave it well alone to set. The baking soda is to make it fluffy I think, I love that you go through his book as I always wondered what was in it! I googled it and it does seem very restrictive (no nuts etc) but I guess with 700 pound people you need strict.

[@-letsdoitNatasja01_]

Loved this vid so much and rolled laughing🤣. That cucumber salad. Noooooo.

[@gia_922]

i would’ve been crying by the time i got to dinner 😂😭 i need a little more food lol!

[@Kpopmulitstan]

The bombastic side eye you gave to your child was funny New subscriber ❤ love your enthusiasm and energy

[@KarynHill]

For most vegetables, including broccoli, if you eat them plain, it doesn't take long to discover they have a little saltiness and/or sweetness of their own. Broccoli is one that, in the same bowl, some will taste a little salty and some will taste a little sweet.

[@cremebrulee4759]

Losing weight before the surgery is important because too many of these patients think that the surgery will be magic and make them stop craving and overeating, and that's not the case. They are eating for emotional reasons and not just hunger. If they can't control their eating, they can easily stretch their stomach back out after surgery and end up exactly where they started. It has happened.

[@norotic]

I am not a dietician, nor do I claim to be a health expert - but this seems to be how to practically starve a person by giving them the bare minimum to not make them lack important nutrients, and make them lose weight quickly. I know that people on the show are at a DANGEROUSLY high weight, but I would think that going from people who have compulsive EDs to eat the bare minimum would be dangerous too. I feel like if any of his patients where to listen to this, their bodies would go into shock from going to a massive amount of calories to maybe 1500-2000 a day. I feel like even if they don't show it, that diet would make their bodies think that they are starving, which would then cause them to overeat more and make their disordered eating worse.

[@ayannaoman]

I’m getting weight lose surgery and they do this to shrink the liver so the surgery is less dangerous. I have to do something similar for 14 days before it.

[@livb.6987]

@@ayannaomanexactly, this is not meant to be something you follow for the rest of your life. It's for people preparing for extreme weight loss surgery.

[@just_kynia11]

Not exactly true. I had weight loss surgery 2 years ago and I still have to follow a high protein low crabs diet, plenty of vegetables and sugar free drinks lots of water because many people don’t eat right and gain they weight back and end up getting a revision.

[@Mrs.Bryanna_McCorkle]

"I BESTA BE DOWN!!" Period🤣🤣🤣❤️Love you Jae!!🤣❤️

[@Charmaniacslife]

Your face eating the salad!! I am cracking UP

[@hoeremitschmerzen]

I actually love cucumber yoghurt salad for dinner! Of course mine is salted, but oh well, the following should still improve it regardless: don't dice the cucumber, but use whichever tool to get the thinnest possible slices. If you use salt, salt the slices, let them sit for 10 min and discard the liquid. And after mixing everything, let it sit for another 10 min. Sincerely, a cucumber salad fan.

[@bluebonbon22]

scrambled eggs with fresh baby spinach, white sweet onion and fresh garlic is fantastic.

[@laurenwasinger9436]

Hey, omelette tip for you… don’t flip it. Put it under the broiler for a couple minutes to cook the top and you’re fine!

[@dollasgurl08]

The dance when counting the scallops.. Im deaddddd. LOLOLOLOL

[@Arella17]

Requiring patients stick to follow a strict diet for a certain amount of time for most bariatric surgeries is common. If they don't continue the diet post surgery and go back to how they were eating before could cause serious complications.

[@hulabae1541]

8:28 😂😂😂😂😂 I love how much you believed in this book typos and all

[@ladyej3635]

I've watched 600 lbs life and wow he's simply tough like you said 😮 I sometimes feel bad for some of the people. Thank you for sharing this information with us 👍🏾👍🏾👍🏾

[@305heat_]

A pinch of salt ain’t gon do nothing.😂🤣😂

[@SpiritsAndDemons]

I wasaas 340lbs in Canada. Dr. Hagen was my surgeon. I had to do optifasat for 2 weeks. No food other than these 4 shakes a day. In the 2 weeks I lost 15lbs. So I had the surgery in 2007... Now it's 2023 and I am at 180lbs "after having 6 children under 12yo". Malabsorption is the major problem. I am anemic and have other health issues. Oooy...

[@Rita_g678]

So glad I found your channel 😮😊 So here we go 🚶‍♀️thank you..btw my 1st time ever hearing about Dr Now👍

[@saraparrott3681]

That's my girl!!! F* the omelet, we doing scrambled! I feel you sister!!!🥰💯🙏

[@meij_musicenthusiast]

I love your energy in the video. I’m not too interested in watching you follow this ☝🏽diet for a week. I’d love a video of you just showing us what you eat intuitively. Like the snacks you crave naturally throughout the day or foods you enjoy that you could eat all the time. I love feta and olives so Greek salads would be on my list

[@queendiva1965]

A small amount of baking soda can react to the acidity in the eggs, producing bubbles of carbon dioxide that lighten the omelet. Unfortunately it's a very small amount, and difficult to judge. If you use too little the omelet won't fluff, and if you use too much your eggs will taste of soda. I would omit the baking soda and I make good omlets.

[@candyallen5652]

It keeps it fresh is our thing for real! Keep the cover on the butter, yogurt, peanut butter, and cream cheese ect. Whatever we can

[@212GREG]

So I looked it up. The baking soda in the eggs is to help them rise more to give you the impression you’re eating more. So basically it plays a mind game on you so you feel like you’re eating more.

[@reabetswemaboa4849]

My question is? Aren't you hungry still? Would love to see you do it for a week. ❤

[@truthman2471]

I’m desperately need of weight loss. Idk if I could follow that lol

[@delisaabner7266]

Yes we definitely want to see the whole week

[@rubytaylor4566]

Wow, you are so Brave. 😊❤🙏 Ms. Ruby

[@charleshunterii7157]

It’s really just portion control which people arent used to in America. After a week or so your body gets used to it and be thankful

[@faraboverubies98]

OMG when you ate the cucumber salas and you winked I culdn't help but laugh!! That was so funny. You have a new subscrber here. Your personality is wonderful.

[@donanic1]

I got the book and these exercises are so simple that all the people who complained should be ashamed of themselves

[@ajanaeeb9847]

😂😂😂😂 the cucumber salad part is so funny

[@donnadkshad6213]

Oh and salt is also normally added to the cucumber salad.

[@cassben8608]

The ppl he treats are fighting for their lives, luxury to be picky goes out the door. Greek yogurt is my fave, even on its own.

[@jackiek5782]

What about a video where you take those recipes but improve them slightly to make them more palatable?

[@Inyourpalms]

the baking powder helps make the eggs fluffy, looks like youre eating more than there actually is - eggs and baking powder in cake creates the rise

[@rimaWeaver]

We love the cucumber yogurt salad in the Middle East, but we don’t eat it by it’s self it’s nice with a side of kebabs and rice

[@rashadhaughton22]

You kept my attention!! I like your personality

[@shuggaD]

I love Dr Now 🎉. I love your channel as well ❤😂

[@GetOfflineGetGood]

That cucumber salad needs some salt and some lime juice, and it's not a main dish. It would be fine with like some grilled chicken and some pita bread or something.

[@kkrriissy]

Everytime I get hungry I rewatch 600lb life episodes. But lately I’ve been paying close attention to what the patients eat. Thanks for making these videos, I wish more would share their experiences off the book. Food is expensive enough and I haven’t purchased his book.

[@Simplee_Shan]

The way you popped the cut out of Dr Now in here 😂😂😂

[@bytchesagainstbullshyt3696]

So glad to know I'm not the only one who eats whilst watching the show, it's like a whole thing with me 😂😂😂😂 and I'm thin and excercise, so I thnk Im living vicariously through them 😂😂

[@beverlyl.5699]

I make a cucumber salad all summer. It's yummy. I use a mandolin and slice the ingredients very thin.

[@EJaramillo]

In the cucumber salad also would be good with some garlic and lemon. Pinch of salt I don’t think would hurt.

[@nltoriola89]

I just recently discovered your channel and I've been binge watching your videos for days now. You have a lovely personality and a beautiful family. And I absolutely love that you named your daughter Eden. My daughter's middle name is Eden and her first name is Naomi. Keep creating the enjoyable content. You definitely have a new subscriber. ❤

[@karla7225]

Use spices to flavor stuff up..and you can use salt substitutes! 😊

[@AnnAdeva1]

You just got a new member to your family!!! I love your personality

[@paulapii1761]

You're HILARIOUS😂😂 I enjoyed🥰

[@waterwasps]

LOL the omlette to scramble is too real 😆

[@doraoliva5790]

So happened to come across your video & I Loved it !!! THANK U 4 sharing

[@winwinmyfriend4727]

I can't believe there's not that many likes on this video but you have over a 1000 comments. 🎉🎉🎉🎉❤ I enjoyed your video I'll have to watch the next one. Loll

[@cremebrulee4759]

Thanks. I didn't know his book was available for purchase. I have wondered whether I could follow his diet. 1,200 calories a day is not very much. Now, I have no excuse for not trying. Typos and incomplete or incorrect instructions drive me crazy, and I would have thought that they would have been done a better job of editing it before having it printed, but I guess it is good enough for the purposes it serves.

[@Amilliondreams87]

lmfao I'm only 3:44 minutes in and you already had me at "I don't think he cooks" I was thinking the same when that cheese went into the raw eggs! I feel like that baking soda is the secret, Baking soda has been rumored to change the Alkaline levels in foods, not sure on powder though 🤔. of course too much like anything is dangerous but lol those poor people I bet are gassy as hell that first week with all the eggs. I feel like some lemon or honey in that cucumber salad wouldn't hurt that dang bad! lol

[@MS-hc1ei]

That half slice of cheese for the omelette was not 2 tbs of cheese :-) You could have taken more cheese. I usually take out a measuring spoon and eather grate the cheese or try to see how much cheese will fit in the spoon.

[@JessIcaMessika]

I love the sound effects while exercising 😂

[@rebekahkirkendoll669]

She's hilarious! 😆😆😆You're very entertaining. I could watch you all day.

[@lauriedettelback1179]

What is not on Amazon? Truer words have never been spoken.

[@LoveLee_Dreamer]

Omelet tip: If you have trouble flipping Omelets, roll them instead as they cook. It sounds weird but it works.

[@Wudup]

She's adorable subscribed in the first couple minutes… Yes, I think we all snack while watching these type of shows it must be some sort of weird human mental thing🤯