You don't have to completely deny yourself all the foods that you love. All you need to do is eat them in moderation. Also, avoid too much stress. Take time to relax and decompress.
@irmabuaquena6006 Жыл бұрын
Just got result of my lab..high ldl too😅
@adiaztebnoziuc2528 Жыл бұрын
Me too m,have a high LDL,but i ddnt take any medecine to lower the LDL,i just avoid food that triger, LDL,i was 60 by that time,but thanks God,i am now 72 n still alive,i am.now eating more vege.
@titabatadlan7783 Жыл бұрын
Maraming salamat po Ms Megan Young Good health both of you.GB🙏
@pixiedust9043 Жыл бұрын
In God’s perfect time u will have your Baby soon🙏🙏🙏🙏🏻🙏🏻🙏🙏🙏🏻🙏🏻
@PatrisiaSarzata-ou3vk8 ай бұрын
😊😍😍😍♥️💪💪🤞🤞🤞
@michigirl Жыл бұрын
Me to had a high cholesterol. Im too skinny and seldom eat pork or red meat. Im also health conscious. So i was so shocked when i saw my lab result. What i did was just do jumping rope everyday, i cup of rice per meal, eating quaker oats,less cakes and icecream, less eating fast foods and less stress bec it can also be one factor that elevate ldl. Now my ldl is in bordeline now and i just continue my healthy rituals.
@hazelmaedgreat625 Жыл бұрын
I have anxiety disorder, hormonal imbalance, and my potassium is low.. hahaha... at first nahirapan ako e accept.. pero ngayon tinatawanan ko nalng and avoid nalng sa pagkain. Its a matter of accepting and para hindi ko sya maisip naghanap ako ng new skills tapos pasyal pasyal lng ganon
@junathanposadas1786 Жыл бұрын
Wow, Megan and Mikael, you're my favorite couple. Love you both. 💕😍👏🙋
@deancafe4739 Жыл бұрын
Whenever i see megan, the "open fek fek" indonesian video pops up in my head😂.
@titaizel963 Жыл бұрын
Hoaayyyy namiss ko naman kayo. 😢
@norabanzuela5019 Жыл бұрын
hindi po mahirap gamutin ang fatty liver❤sakin po walang medicine na ibinigay si doc nag reduce po ng mga kinakain na hindi pwede💪kaya mo yan idol👏👏👏👏🙏❤
@melodymangilinan498 Жыл бұрын
Love you both🥰
@mariecrescorpiz4777 Жыл бұрын
Sana mag ka baby na kayo ....😉♥️
@GioVanna38910 Жыл бұрын
Megan Old and Mekail MatanDaez🤣 Love you guyz❤
@celinalambo7474 Жыл бұрын
Kumain ka ng good fat like avocado and salmon 🍣 and is in the 🧬 Gens din.Then no more processed foods.
@honeygalvez8289 Жыл бұрын
bagay talaga kay bonez yung short hair nya ❤
@adiaztebnoziuc2528 Жыл бұрын
Megan n mikael,you're my fav couple.
@titabatadlan7783 Жыл бұрын
8:16 8:25
@Famdutallas Жыл бұрын
hello
@donsq. Жыл бұрын
Anak n kayo.. iba pg my ank.. mas lalo kyo mggng strong s rel.ship. at da same tym mas maaapreciate nyo ang hlga ng buhay. Extra special ang feeling pg my ank.
@doctoratindera-libutera6668 Жыл бұрын
😉 Not all people have the same journey.. . 😇 we are given what we need, not really what we want 😌 #TTCsince2017
@EJDangla Жыл бұрын
Hala relate 😂
@brendabarbecho-ib8ls Жыл бұрын
Sana magka baby na kau❤❤
@thebram Жыл бұрын
Funny how Megan, once played Marimar, now looks like Señora Angelica Santibañez because of the hair.
@frankiefernandez9225 Жыл бұрын
💙❤️💙
@Hannah_BananaXO Жыл бұрын
🗣🙏✨♥️💯‼️❗️
@wilbertdianon6932 Жыл бұрын
Mag keto diet ka.
@jmcazero7430 Жыл бұрын
How bout baby ❤❤❤❤
@redsprintmotovlog2796 Жыл бұрын
Muka pa rin po kayong parang binatat dalaga para saken
@marisgalinea8740 Жыл бұрын
You just need the right food and diet, but knowing you na maalaga and madisiplina sa sarili, you can easily lower your cholesterol level in no time @mikaeldaez