TURNOUT WORKOUT ADVANCED | Train Like a Ballerina

[@PeukinsPoint]

This is literally perfect for my noisy snapping hips. Thank you so much - will def work this into my weekly routine.

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! :)

[@TrainLikeaBallerina]

Thank you, Tomtil! 😊

[@emm430]

Loved this! What type of weighted band would you recommend for this? In terms of the pounds of resistance on the band.

[@TrainLikeaBallerina]

HI Emm, the strength of the band is personal as to how challenging you'd like to make the workout. I used a medium level resistance band and that was definitely enough for me! Happy training! 🧡

[@Mathematiques_expliquees]

I had a question how long do you think a person that's pretty fit should work out a day ?

[@Mathematiques_expliquees]

Also, Ty for all the amazing content 🥰😘💖

[@TrainLikeaBallerina]

Great question ✨ It depends on multiple factors such as your lifestyle, goals, time available to train. There are over 12+ programs to join on the TLB app which are a great blueprint to follow. Is recommend starting with the 3 month Lean & Strong program ☀️

[@joesielskisr4911]

Great workout

[@AliceRossini833]

it would be nice to see a barre workout too

[@TrainLikeaBallerina]

Hi Alice, what a wonderful and timely suggestion. We have a barre workout ready to be uploaded soon. Please watch out for it 🤗

[@Nortrin]

❤