త్వరగా బరువు తగ్గించుకునే టిప్ | Manthena Satyanarayana Raju | Health Mantra |

[@Healthmantra]

డాక్టర్ మంతెన సత్యనారాయణ రాజు గారు ఏయే సమస్యలపై సూచనలు, సలహాలు అందించాలో ఇక్కడ కామెంట్ చేయండి.. 🙏🙏🙏

[@vishalakshiamera4190]

I am skinny but stomach increased how to stomach reduced ?

[@telugugoodthoughts2623]

If we eat this type of food take now That mean 40 years age In future 50 years any weakness will come?

[@santosh34556]

@@vishalakshiamera4190 raju gari annintini patinchavachu

[@umaveginati5021]

Nenu sannaga untanu but potta chala undi.ela taggiddi sir

[@santhoshnarsingoju4499]

Seegrascalanam kakunda angam gattipadatamgurinchi cheppandi sir

[@prasadvemavarapu2316]

బరువు తగ్గటానికి ఆచరణ యోగ్యమైన అందుబాటులోవున్న బెస్ట్ ఆహారపు టైంటేబుల్ చెప్పారు. ధన్యవాదాలు.

[@nagajyothi4248]

Hi sir my name nagajyothi Im wellness coach weight loss and fat and sugar marmall chacukovacu nenu miku help chestanu my contact ([e-mail])

[@VaraLakshmi-nj7yi]

Namaskaram Doctor garu Chala thanks 🙏🙏🙏

[@nsampath9452]

Super sir what a good healthy tips

[@mathspower2280]

Thank you raajugaaru Miru nindu nurellu happy ga undalani korukuntunnam Mi Valla chalaa people wait loss avthunnaru Manchi food bad food gurinchi cheptunnaru Advantages, disadvantages each food items gurinchi chepthunnaru Thank you so much such sir 3 months rice items, sweets,oilfood manesi Nenu nearly 12 kgs loss ayyanu just pulka and curry evening watermelon tini Mi videos follow ayyanu thanks raajugaaru

[@nagaraj6542]

Nijama sir

[@nagaraj6542]

Am tini wait taggaru

[@hemasrip3495]

Really em em tinaro cheptara

[@vasuyagna3837]

living god.....meku namskaram doctor garu.....

[@luckysravani6993]

TQ sir

[@venkatasulochana8877]

థాంక్స్ గురువుగారు

[@ngartcrafts4761]

Me lanti vaaru" never before ever after" guruvugaru

[@ammumuchatluammu4188]

S

[@kasulakarunakar4621]

Thanks guru.garu

[@nagajyothi9090]

😅

[@seelamdeepthireddy546]

Super sir meeru

[@pkaveri264]

Super sir me diet

[@satishgolla5557]

Tq. గురువుగారు

[@viswanathampodapati9030]

Thanks. Manthenasatyanarayana. Rajugaru. Super. Sir

[@shobagajendra9718]

Super tips u said but should be control on food

[@nageswararaoch9208]

Thank you sir 🙏🙏🙏

[@chevvuriprasanthi1076]

Superb and best diet.Thank q

[@dasarisaritha1380]

Thank you so much Raju garu

[@mizbamanhamizbamanha3766]

I loss my migraine headaachee from ur dait thanque very much sir

[@harikacse8942]

Me diet plan cheyatam valani weight loss and blood count bagundhi 14% vundhi... no body fact fully health ga vuna me diet follow avuthu... am a bank employee thank u for all

[@umaveginati5021]

Ela follow Ayaru Andi. Plz rply

[@harikacse8942]

Uma Veginati hi morning wake up iyaka na capacity only 2 glass hot water anthi avi thagi dhani next ACV(Apple cider vinegar) one glass of hot water Thorne spoon vesukoni thagi dhani Meeru lemon with honey thisukovachu kavali anti ... no break fast 12 ki nachina fruits emina thisukoni dhani inka 1:30 ki lunch 2chapathi 2 curries and oka mudha white rice lo curd vesukoni thinidhani inka evening again nachina fruits madyalo dry fruit laddu Nenu intlo chesukunavi thini dhani weekly once chit day no exercise

[@user-mh2xh7rl2b]

Hats off you sir..........

[@babavahid7494]

Vandanaalu vandanaalu wela vandanaalu manchi chesina raaju gaari ki pettare wela vandanaalu

[@KakumanuAntonamma]

Mearu chala bagutaradi maa master meaku lagevitaru chala bagacheppthunaru meaopikaki joharulu

[@madhavagorrelvankatamadhva7959]

Thanksdactargaru

[@tsarjunreddy3091]

Get the point sir

[@nagajyothi9090]

😅

[@vandanapuanuradha9563]

Thanq very much sir sugar unnavaru kuda e diet tinacha sir

[@usk6666]

Thank you for your information sir

[@ratnamgopireddy3743]

Thankyou sir useful video sir

[@sahithisahi1057]

Sir, can I take Raagi Java instead of fruits at morning

[@sayannateddu1876]

Excellent sir

[@srinivasbhojanam8283]

Supar sir

[@vijayasriballa]

Sweet corn boil cheyyocha sir ????

[@sayannateddu1876]

👌👌👌👌

[@lakshmimurali6694]

Sugar unna vaallu sweet corn thinocha?

[@bandiaruna3269]

Nice

[@mohammadhussain9436]

You have been good job's sir I have to follow you.....

[@ramjansk9601]

Super

[@vidyasagar3832]

Tq sir n pillallo ADHD gurinchi kudaaa video cheyandiii sir plz plz

[@vhemalatha717]

Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670

[@marrideekshitha1946]

Doctor garu teenage lo unde pillalaki bellyfat thaginche chitkali unte chepthara

[@farnazfaryat9455]

Sir plz pregnant lady diet pina oka video cheyara sir

[@sruthialla1612]

Sugar patients baga Neerasamga nidrapatakunda vunte Daniki solution chepandi, Deni Kosamedhina food diet chepandi sir,🙏

[@SantoshiPanda-wp8np]

Naku ediet vala 3 month lo sugar thyroid normal ki ochindi danaya vadamulu guruji

[@daddaughtersvlogs4565]

Miru super sir

[@chillagayathri1844]

Sir stamc bhaga akkvaga vundhi thvrga thaggalante em chyali plz relpy evandi

[@kotavenkatprasad3168]

ఈ డైట్ నేను ఫాలో అయ్యి ఇంట్లో ఉండే 30 కిలోలు బరువు తగ్గాను

[@sivagangasivaganga1290]

Yenni rojulu follow ayyaru after diet yem tinnaru cheppandi

[@kotavenkatprasad3168]

@@sivagangasivaganga1290 రాజుగారు వీడియోలు చాలా ఉన్నాయి వెయిట్ లాస్ అని కొడితే చాలా అవసరం అయిన వీడియోలు పొందండి

[@swarnalatha5324]

Midnight lo daham vesthe water koda thgakodada??? Please chepandi

[@VAMSIKRISHNA-pq8xl]

Sir fruits Lo carbohydrates vesi pandistunaru. So tinavacha.

[@telugudna3296]

Ok sir

[@d.bhemeshdommetie4331]

👌👌👍👍🙏🙏🙏

[@sowjanyasowjanya9326]

Sir juice teesukoka poyina parvaledha...?

[@prasada1077]

I LIKE ALL YOUR VIDEOS SIR

[@vhemalatha717]

Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670

[@deekshu8232]

Vegetable drink chesukovadaniki time vundatam ledu sir vegetables thinavacha brink baduluga

[@geethareddy3066]

First comment 😍

[@anubaby6300]

👌

[@kunamallaanjani6143]

Sir plz turmeric powder milk thagithe use gurinchi cheppara just koncham annaaa... Plz plz plz sir

[@kanakamahalakshmi4298]

Sugar vunthe ilaga cheya vacha

[@yegipavankumar1765]

Sweet corn boil cheyyala direct ga tinavacha sir?

[@rajithachowhanchowhan4655]

manchi diet sir kani follow avvadame konchem kastam appudu inka aakali ekkuvaipotundhi

[@suniprabhusuni4404]

Sir walking enchi and diet to weight taguta

[@dannythumala9647]

Milk Thagakudadha sir

[@amruthaammu1795]

sweet corn lekapotheami theskovalli sir

[@gopalreddymuddam643]

Sir farmers kuda diet plan chepandi

[@ramkumarnanduri6092]

Sir, Sprouts daily thinte Gas Form avthundhi antaru kadha, nijamena sir.?

[@vhemalatha717]

Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670

[@krishnakanthi6635]

Thvaraga baruvu penchkune video kuda cheyyandi sir

[@shankargonugunta4642]

Ee diet anne rojulu cheyyali

[@vhemalatha717]

Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670

[@kuratisunnypraveen8718]

Sweet corn should be boiled or we have to take raw one????

[@shafishaik1460]

Everything should be in Raw form

[@preethitata5701]

sweetcorn boiled e teskovali

[@chmadhavi4668]

Sir 4 year kindata miru chepinatu roju ki one time tini Baga baruvu tagenadi sir COVID vachinapudu naku COVID vachindi sir appudu mali baruvu perigipoyanu sir COVID vachina valu Baga tinalani ani cheparani baga tinadam vala mali baruvu perigipoyanu kani eppudu eni chesina baruvu tagadam ledu sir baruvu tagadam ledu potta tagadam ledu sir em cheyalo ardam kavadam ledu day li 2 time s tintuna sir fruits avi tinada kidaradam ledu sir naku brown rice 2 times tintuna sir

[@gadavallielizabeth2983]

Good Evening sir

[@malipeddisridevimalipeddis1397]

sir naku blood alargy vundi call cheste kalavatam ledu house remidi cheppagalara plez

[@nalinimurthy7151]

Is it comes food borne disease by eating sprouts daily? Sir Please give correct information about this.

[@manjulagovindaiah1060]

Sir diabetic patients weight gain ela cheppandi pls

[@chinthajahnavi5014]

Vegetable juice thagaleka pothunam skip cheyocha

[@taradeepnamburi894]

U can add honey 2-3 spoons and lemon

[@shaikmoulabashashaikmoula1075]

Sir naa weight 65 nenu 10 kgs loss avali

[@sarithamothe4832]

Sugar vallaki ii diet ok na sir

[@explorethescienceworld5928]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@raji2812]

E diet lo buttermilk And barley tisukpvocha

[@sangeethaganta3298]

Sir idi 3 rd month c section mother use cheyocha

[@vhemalatha717]

Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670

[@muralimuralimohan2676]

నమస్కారం సార్.. స్వీట్ కార్న్ బాయిల్ చేసి తినవచ్చా

[@vhemalatha717]

Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670

[@mounikamedicalagencies3475]

DINNER LO FRIUTS TINNAKA WATER ENNI GLASS TISUKOVALI SIR

[@srinivaspasupu2831]

How many days we should do sir this diet

[@coolfoodieess3481]

Tomoto veskunte kidney stones avathayi

[@veereshampatlolla6453]

23 years boy anta weight vundali.height 171 cm.replay ivvandi raju garu

[@chittikusuma7905]

Sir meru cheppinivi anni follow ayyanu 72 kg unde nenu 56 kg thagganu kani hair loss yekkuva avvuthundi sir please answer me sir

[@umaveginati5021]

Diet ela follow Ayaru Andi

[@nagajyothi9090]

Hoo wow😍

[@hemasrip3495]

Ela tagaro Konchem cheptara Morning to nyt varaku m tinalo cheptara

[@rishia8304]

5:20content starts amma

[@shreeswamichandrakaant4745]

Tq😊 Andi

[@mixedpickle3282]

😀😀😃😃

[@spr1069]

Batikincharu swami

[@medapatisrinivasareddy421]

Me time table yanto chapandi

[@nagasri28]

Sugar vnna vallu cheyochaa

[@lakshmigandem1760]

Ila raw food tisukunte evening ki severe headache vastundandi . Ala headache rakunda undalante ami cheyali.

[@lakshmigandem1760]

Headache ala tagginchukovalo cheppandi .

[@akshithareddy7006]

Lakshmi gandem please meru elanti diet follow avvodhuuu edhi chala side effects untay Inka hormones hair fall headache please meru manchiga tinandiii Naku chala problema ovhinay

[@srujanasp4243]

@@akshithareddy7006 tq andi

[@ashwinibyragoni1332]

Fruits ame ame tenle

[@anushaallampati5753]

Sir nenu ma papa meru cheppinatlu chesi 7kgs thaggamu tq 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@inampudilavanya4942]

Hai...enni days lo change vachindi mam

[@sukanyasuku5810]

Enni days lo

[@Amruthathisway]

Enni days lo

[@NSravanthi2206]

Please explain fruit allergies in kids.. my kid is 5 years old but hardly likes or eats any fruits..

[@kavithachamala6456]

ఖర్చు చాలా ఎక్కువని విన్నాము sir

[@rajuparthu4250]

Aithe miru baruvu thaggaru

[@sarithamothe4832]

Sweet corn ela sir sugar ki

[@kedarasisatyaveni9111]

Sanagallu Tinacha doctor

[@ramyamoida6737]

Sir exercise cheyadaniki mrng and evng best time cheppandi

[@nagavenkateshbattula5165]

Hi sir 🙏 నేను మి ఆశ్రమం లొ join అవుదాము అనుకుంటున్నాను నాకు కొన్ని డౌట్స్ వున్నాయి sir ఇప్పుడు ఆశ్రమం లొ join ఐతే ఈ వీడియో లొ రాజు గారు చెప్పినట్టు ఆశ్రమం లొ ఇస్తారా ? & నేను కొన్ని వీడియోస్ లొ చూసాను sir అందులో చూపించినట్టుగా food,yoga,Zim,swimming,timings, etc.... ఇవన్నీ చెపిస్తారా ? ఇవన్నీ ఉంటాయా ? ఎన్ని రోజులు పడుతుంది ఒక ట్రీట్మెంట్ కి Future లొ ఏమైనా సైడ్ effect's వచ్చే అవకాశం వుందా sir & విజయవాడ & నిజామాబాద్ రెండు ఆశ్రమం లు వున్నాయి కదా sir రాజు గారు ఎక్కడ వుంటారు & ఈ treatments అన్ని రాజు గారి సమక్షంలో జరుగుతాయా or ఎవరన్నా followup చేస్తారా sir Please Thank you sir

[@preethitata5701]

Vijayawada lo ayana untaru. ...

[@preethitata5701]

ayana cheppinatte akada anni jarugutayi etuvanti lopam undadu

[@preethitata5701]

follow up cheyadaniki doctors untaru

[@preethitata5701]

vijayawada lo cost ekuva....nijamabad lo cost takuva untundi

[@preethitata5701]

edaina pblm tho velthe treatment ki enni days padutundo vallu cheptaru leda weught loss kosam aothe oka 15 days undandi mundu aa tarvata meku extend cheskovalai anpisthe cheskovachu

[@satyanarayanaruppa9466]

please tell diet plan to gain weight, the plan should be 100% raw food, not even boiled food. pure raw food 3 times. please make a video. to gain muscle.

[@iamsaikumark]

Ok

[@iamsaikumark]

@@hemav2111 ok

[@prathyualluri7228]

I can loss the weight 7 kgs in one month to following raw deit .....thise deit change my all problms tqq uu so much sir

[@swapnas6808]

Nijama pls cheppandi madam

[@arifahoney1047]

How u doing tell me us,, we are all follow

[@lavanyam6947]

ప్లీజ్ మీరూ డైట్ ఎలా ఫాలో అయ్యారో చెప్పండి

[@hemasrip3495]

Hii Ela chesaro chepandi Nenu weight loss avali

[@bcnagaraju6073]

Sir. Pulka when we eat

[@varunrohith621]

Afternoon or Dinner time better bro eat only 2

[@bcnagaraju6073]

K. Tq. Sir

[@bcnagaraju6073]

R u following mantheala Raju sir. Diet

[@chandanagirisoumya7543]

Afternoon only

[@jyothisudhakar3336]

Nenu we deit cheyyali anukuntunna naaku Tyoraed problem vundhi deit cheyyocha ...cheste yenni days cheyali ..weit kuuda 78vunnanu 60ki ravaali plz replay evvandi....

[@gaddamsravani3684]

@@hemav2111 can you help me how to reduce the weight

[@gvn143]

Sir nenu mee dait chesi 15 kg thagganu mee books kuda theppinchukunna but eppudu malli manesa eppudu baga perigi poyanu because back pain neck pain shoulders pains unnai

[@akhilesh1296]

సమాజంలో అందరూ ఆరోగ్యంగా ఉండవద్దు గురువు గారు....చెడ్డవాళ్ళు,అవినీతిపరులు ఆరోగ్యంతో ఉంటే ఇంకా పాపం చేస్తారు .....మీరు చెప్పినట్టు చేస్తే ఖచ్చితంగా ఆరోగ్యవంతులౌతారు... కాబట్టి మంచివారు మాత్రమే మీ videos చూసి ఆరోగ్యం పొందాలని కోరుతున్నాను....ఒక్కోసారి bad people మీ videos చూసి healthy ga అయితారని భయం వేస్తుంది 🤯😅🙏

[@kapuchinni4577]

నేను సనం గానే ఉంటాను కానీ నా పొట్ట తగ్గడం లేదు సార్

[@akhilesh1296]

@@kapuchinni4577 do నౌకాసనం,ఉత్తాన పాదాసనం.. morning evening and if possible plank cheyyandi

[@wisechoice202]

HEALTHY BODY IS HEALTHY MIND AND NO BAD IS POSSIBLE

[@pavankalyan2251]

@@akhilesh1296 broo..butt bhaga పెరుగుతుంది..ఎం చేయాలి..tagadaniki

[@akhilesh1296]

@@pavankalyan2251 better to start fasting atleast once in a weak..less eat more exercise burn fat ...try it