Two Qualities of Mind - A POISE clip - The Yin and Yang of Awareness

In this POISE clip we delve into two qualities of the mind.....
Awareness and Intention: Yin & Yang.
Noticing the Tendencies and Habits of Mind.
Awareness is the Catalyst for Natural Change.
Awareness Leads to Effortless Evolution.
"Who's Thoughts Are These?"
if you liked this video and would like to discover more of these practices, please subscribe to our POISE Channel.
If you enjoy this kind of mind-body practice, please join our POISE program.
Just 2 sessions per month can shift your practice to a deeper level. Learn more at: (www.peaceandpo...)
To learn more about Brad, visit www.peaceandpo....