Types Of Training Methods - What Is Resistance Strength Training - Resistance Training For Beginners

[@mattypusplatypus3340]

Great video! I didn't realise resistance training came in so many different forms! As someone who is trying to generally get in better shape, overcome health problems and improve/correct bad posture, I really appreciate the time and effort you've put into your vids! Thanks so much! :)

[@K_Woods]

While watching him demonstrate stability exercises: "Da Hell?? This guy's Superman!" 😊

[@tntdotbomb9340]

Lmao is it weird that this all looks fun to me? Like since when is a workout fun? Im genuinely excited to try all this stuff.

[@whatsupdude2778]

Awesome, give it a try. It's always good to change things up, it kind of keeps things from getting redundant and boring. And, it's good to hit your body in different ways...have fun.

[@sahilxt2688]

Finally someone know what they're talking about !! thanks man for info

[@malikagoel934]

Answered the exact question I was asking. Great video

[@siddharthparikh4090]

Nice perspective about Resistance Training. Appreciate your efforts.

[@whatsupdude2778]

Thanks siddharth parikh.

[@Lawrence19985]

Well done very helpful video keep going 👍👍

[@Spiritladeeৎ]

Thanks you for this video

[@bethanyhughes6373]

Thank you for making this simple, consice and considering things like cost and access to equipment, so helpful!!

[@amerruru2443]

Thank you so much 🌻

[@josephcadriel9599]

Nice video young King!!

[@niclifts3831]

Thanks for posting this! It was clear and to the point.

[@whatsupdude2778]

You are welcome Nicole, and thanks for watching.

[@phamnguyenlinhcuc7425]

Omg, great vid, this is what I'm looking for!

[@whatsupdude2778]

Great to hear Thuy Suzy, thanks.

[@kimknight1019]

Thank you😁

[@brianfoster244]

Are Those Workout Shoes? If So What Are They Called. 22-30 seconds into the video.

[@whatsupdude2778]

Hey Brian, those are Vibram five finger shoes. You can get them on amazon, and they are extremely comfortable once you get use to wearing them.

[@brianfoster244]

Whats Up Dude Thank You Sir. I’m Looking Forward To Finding Out.

[@JoTheHuman]

Great video. Well made and edited with clear, easy to understand information. I'm looking into making a fitness routine for myself to build and maintain a strong, healthy (and thicc, haha) body for the rest of my life. :) Thanks for the informative video.

[@ZahoorAliMehdi]

Nice Brother

[@mjclaudianava5397]

Hi, what does it mean "resistive motion" I read that it's good form if exercise for those with muscle dystrophy. Is it something like moving against a resistance (like walking in the water) . Looking for a clear idea. Kindly explain if possible. Thanks

[@Getfitterr0777]

Nice information

[@flaptsak87]

is it advisable to take protein supplements with those excrcises similar to weight lifting training ?

[@whatsupdude2778]

Hey flaptsak87, if you feel you are not getting enough protein in your diet, then yes, taking a protein supplement could be beneficial for you.

[@MoRizz05]

Tysm

[@andreairinnavega-romero5741]

Very helpful. Thanks.

[@alexandercobabe9062]

One big tool for resistance training is missing. Adaptive Resistance Exercise machines

[@alexandercobabe9062]

Iron and Wine in the background?

[@Guitar46140]

Wouldn't it be considered types of loads and not types of resistance?

[@user-xe5eq9br1c]

Same thing kinda

[@ariaris419]

Very useful! Thank you