U-19 Gold ( Niskhika ) Vs National Silver ( Priyanka ) | Girls Sparring Session

If you dont know then :-
Our Ex boxing club ( NEPAL, pokhara ) is free for everyone from anywhere. If you are keen to learn boxing then you’re most welcome in our club. But only Join when you feel like you’re ready .
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Ex-Boxing club :- / 2274161586166063
Instagram :-
Lokboxing :- / lokboxing
Sparring is done with full movements,mostly the same way you would in a boxing match. The difference is that your not out for blood. If you hurt your opponent to the body give them a minute to recover. If you hit them with a hard shot give them a few seconds to shake it off.
You can become good at boxing drills, combinations, footwork, timing and a few other things but you'll never become a good boxer if you're not sparring.
Sparring Tips for every Martial artists
1. Donot try to WIN
2. Gear up
3. Have a plan
4. Vary up your attacks
5. Find your distance
6. Defend well
7. Prepare for when your tired
8. Stay calm
9. Enjoy the Process
And
10. LEAVE YOUR EGO AT THE DOOR
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[@ashishmoktan650]

nice fight

[@himkumarigurunga4365]

राम्रो fight nani haru

[@bhimkumarigurung7369]

Ramro khel khelyo bahini harule

[@nishangurung9622]

Hamro BOXING Ramro boxing

[@kisangurung7116]

Good

[@lokboxing2872]

Thank you

[@BibekThakuri-zr6wv]

Sir yo kata hone

[@lokboxing2872]

Pokhara rangasala

[@BibekThakuri-zr6wv]

Paisa Kati hone sir

[@Delivered_7d]

How do i join and where is this in nepal

[@lokboxing2872]

Nepal , pokhara We start our training from 6 am You’re most welcome in our club

[@SaltPapa]

Uncle kati banacha r monthly fee lai?

[@lokboxing2872]

Its free for everyone But only join when you feel like you’re ready

[@SaltPapa]

Ok uncle i will come after 3 or 4 day's