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In this episode, Dr. Victoria Maizes and Dr. Andrew Weil explore the revolutionary work of Dr. David Berceli, creator of Tension and Trauma Releasing Exercises (TRE). Dr. Berceli shares his insights on neurogenic tremors, explaining how this natural, self-regulating mechanism helps the body release deep stress and trauma.
Drawing on his extensive professional experience in war zones and traumatic events, Dr. Berceli discusses the healing power of tremors, the role of community in recovery, and the body's innate ability to discharge accumulated stress. This episode sheds light on the practical applications of TRE for trauma recovery and stress reduction, providing valuable insights for those seeking accessible and powerful tools for healing.
Body of Wonder is hosted by Dr. Victoria Maizes and Dr. Weil and produced by the Andrew Weil Center for Integrative Medicine at the University of Arizona. View other Body of Wonder episodes here: azcim.org/podcast
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Provided by the Andrew Weil Center for Integrative Medicine at the University of Arizona. awcim.arizona....
In the Body of Wonder Podcast, Dr. Weil and internationally recognized integrative leader, author, and women’s health expert Dr. Victoria Maizes will discuss integrative medicine with thought-provoking researchers, authors, and doctors. For two decades, Weil and Maizes have led a training program at the University of Arizona. Today, 2,000 healthcare practitioners have completed the Fellowship in Integrative Medicine and continue to apply the knowledge in their care of patients worldwide, develop clinical research, author medical textbooks, and more.
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