“UCHIMATA” 10 minute JUDO WORKOUT with a chair

#judoexercise #workout #judo
I’m looking forward to your comments and requests!!
10 minute Steps workout
• 10 minute Steps workout
Tandoku Renshu 70 exercises
• TANDOKU RENSHU 70 exer...
Tatsuto Shima
Judo Kwai Lausanne

[@Anthony-tn6mu]

I am nearly 71 and look forward to incorporating this into my daily light workout.

[@andreagrazianodibenedetto1464]

Great buildup of exercises, I like it. Thank you very much for posting this!

[@JohanSimonsson]

Very interesting usage of a chair 👍😀

[@pz1232]

Your videos are excellent. Merci bien!

[@freeyouthloyaltothehomelan4602]

thank you 💓💓💓

[@anaranar478]

Thank you SENSEI ❤️

[@romanbaumeister995]

Your videos are great!

[@Douby44]

génial, merci! on pourra aussi le faire à l'extérieur avec un banc👍🏻

[@rodcaicedo]

Nice training for uchimata

[@oleksandrkisliy7239]

Good job!!

[@gamerjames2215]

Nice Thanks

[@alexandremattar5396]

Very good. Congratulations.

[@user-de5mi3gk3g]

Thanks

[@jonathan-perez-dj6843]

Gracias

[@YaremaGena]

🔥👍

[@user-eu9tb8ns2v]

💪👍

[@messi-ep3fh]

wow, nice vdeo!

[@enzosamapio2646]

OSS

[@BM-ff8gr]

❤️

[@damian6672]

amazing,excellent for bjj,roger gracie has been use the uchimata always

[@vladimir_petruchenya]

Кто о чем а пидор о минете Это спорт