The Entanglement of Meditation and Medicine

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University of California Television (UCTV)

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(3:04 - Introduction - Rick Hecht, 5:28 - Speaker Introduction - Helen Weng, 8:07 - Jon Kabat-Zinn) Jon Kabat-Zinn is the founder of the Mindfulness-Based Stress Reduction program, which teaches participants how to navigate and integrate the challenges and adventures of everyday life. He is also the author of several best-selling books on the topic of mindfulness, including Full Catastrophe Living and Wherever You Go, There You Are. Recorded on 02/16/2018. [4/2018] [Show ID: 33378]
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Пікірлер: 30

@hullshores 5 жыл бұрын

I feel so blessed and grateful to have listened to you, Jon- Kabat Zinn this morning during a most challenging time of my life where I am facing many unknown aspects that feel scary and frightening like a runaway train when I let my mind take the lead. I am inspired to begin again in this moment because the power of your words have empowered me to remember Who I Am and embraced the Now, moment by moment.

@prideandrade1667 4 жыл бұрын

How are you?

6 жыл бұрын

Thank you.

@davej861 2 жыл бұрын

One of the most important life experience one can have whilst living on this earth. Bring peace and love..In the thoughtless moments

@24beegee 6 жыл бұрын

Iam a 94 year old artist of some reknown My pyschiatrist having tried all kinds of anti-depressent during a thitry year of uncontrolllable, chemica,depression decided,the last course woud be ECTs . I have taken 7 years of these treatments and though my family saw improvement for short weeks, I discovered my past had vanished! I have much to be grateful for but these cycles of which I have no control turn a normally positive person into a hopeless and helpless invalid who wants to die. I met a remarkable women who experienced very similar symptoms. She impressed me enormously and she told me jon kabat zinn mindfullness meditation did so much for her without drugs, Am I too old to be helped?

@kv6256 5 жыл бұрын

John Ruskans book Emotional Clearing changed my life. Way ahead of its time

@ammarabatool9910 5 жыл бұрын

If you are still alive, it's not too late. It's never too late to change your mind, best of luck.

@sutibusan8273 5 жыл бұрын

Look up Dr. Joe dispenza. He has made it his life work to prove to science that the placebo effect is infinitely powerful. Basically, feeling old emotions stored in your body makes you relive the past and your body also expresses the same genes. You are trying to feel something new so you must commit and focus on abandoning the old, no matter how long it takes. As an inexperienced meditator myself, it helps to remember that everytime I catch myself getting distracted and refocus it is progress, not a set back. I'm just summing up Dr. Joe Dispenza's talking points. Cheers

@FloridaIsOneHellOfADrug 5 жыл бұрын

Bernice Greenberg- I’m 44 years old and for the last 30 years have been struggling with the same feeling of a hopeless and helpless invalid who wants to die. I’ve been introduced to transcendental meditation (TM) and next week I’m going to begin with a TM teacher on how to do this type of meditation. I’m praying that it’s helpful. I encourage you to research this method as well because I know this pain you’re going through and would never wish this disease on anyone. I’m sorry that you’re struggling too and I pray that you find peace, joy and love for life.

@DorothyGTyas 4 жыл бұрын

*It is never too late to embark upon the healing process if you possess the willingness and intention to do so.... The process is the path and the path is the goal🍃❣🍃*

@rishikeshsarang5593 4 жыл бұрын

Thankyou so much

@soriya011 6 жыл бұрын

wonderful!!

@Idlinfarm 6 жыл бұрын

Thank you

@tousdr 5 жыл бұрын

I looooove Mr Jon-Kabat and the way he talks and the things he tries to explain. Maybe because I'm not american and I just heard the speech without the video (I'm sorry about that), or in part because I'Ve been workin as a Medical Dr for the las forty years, I had the impression, most of the time, that Mr Kabat was talking with the inflexion... just "selling" something with the tone "don't you see it, stupid?, it's cristal clear". Besides that, I love, admire, respect and agree with most (if not all) of their ideas and way to see life arround us in his books, speechs asw. Any way it was a honor, a pleasure and a font of new ideas to hear him again.

@vivtodd2473 2 жыл бұрын

It always gets me how ignorant people have been/are to a world of yoga including meditation to help and transform health. At 11 years of age this stuff was obvious to me. It was generally out there in the ether in the 60s. Has been the essence of the teachings of the transcendental med movement since the 50s. But for people to gain anything new from being told to ‘be aware they are sitting’.. where the world have they been all their lives.!

@amalsoliman7072 Жыл бұрын

Thank you so much for this beautiful gift💜

@Ron-rk6iz Жыл бұрын

Meditation was practiced by Buddhists also, Buddhism covers only a part of what Yoga entails, Shiva ( the first Yogi ) manifested himself thousands of years before the Buddha started his adventure,