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@sadafansari22783 жыл бұрын
I heard in a an interview anil kapoor gyms 2 hours in morning and 2 hours in evening... i mean its his job... my father the same age doesn't even have half of that time to spare... he has so many other responsibilities... this video is so educating for people who blindly aspire to follow these celebs without knowing the reality
@vigneshkamath38663 жыл бұрын
He is aged 60+ you think he would train for 4 hrs. I don't know why people still fall for this they even don't do more than 2 hrs training. Even Olympia level Bodybuilder trains for 4 hrs in gym in only for peak days that is only for 2 months in a year for that show. Othen than that they train for only 1:30 hrs so stop believing the bullshit.
@justwatchvideos113 жыл бұрын
Umm muscles need time to repair - over working out se muscle damage hota hai - again excess of everything is bad dude. 4 hours per day is not only not sustainable but if its high intensity 4 hours then you’re mostly either wasting your time at the gym or you’re damaging your muscles - usually 45 minutes of workout 4 times a week is considered gold standard. Sleep and muscle repair is where body builds. Also maybe because he is old he needs to workout at a slower pace is why he stays there for 2 hours - increased time of rest between sets and reps so he doesn’t overdo beyond his capacity.
@abhilashkhajuria2 жыл бұрын
2+2 4 hours 🤣🤣🤣🤣 man even those who prepare for bodybuilding competition don't train for that long. Rip recovery in advance .
@chnacr22 жыл бұрын
And no time or money for TRT every few weeks
@Sam...493 жыл бұрын
Never saw someone so courageous who raise voice against these liars 💯💯
@kumaratul77073 жыл бұрын
Watch smart n fit bro
@tarunpatel96373 жыл бұрын
He cover all the celebrity transformation like aamir hritik it is worth to watch his video
@kumaratul77073 жыл бұрын
@@tarunpatel9637 aur yaha tk ki guru mann ke upar bhi video h jo ki india me fitness walo ke liye bhagwan se kam nhi h.
@tarunpatel96373 жыл бұрын
@@kumaratul7707 the guru maan video is different in the last of video he cover both the perspective enhanced as well as natural I respect guru maan sir not respect i adore gurumaan sir
@kumaratul77073 жыл бұрын
@@tarunpatel9637 tum samjhe nhi main bol rha hu usne bina dare ki use hate milega usne gurumann ke upar video banaya h.lekin enhanced wale ponit me jyada dam tha
@sohamroy84423 жыл бұрын
The problem is why we are employing 50 year old for 30 year old characters. I wonder how many talented 30 year old actors are missing their opportunity. It's not like these 50 year olds are exceptionally good actors. They are average at best.
@shreekanttharwal13083 жыл бұрын
That 50 year actor mostly has a blind fanboys behind him or her which results in better ROI
@nifu655663 жыл бұрын
@@shreekanttharwal1308 well that's your guys opinion, such arrogance have made ppl like you nothing more than keyboard warriors, better work on yourself like those 50 year old and stop being jealous
@iloveukhan55773 жыл бұрын
They did great when they were at 30..so.having status & fan base.. everything is build by their hard-work and dedication..many actors came & gone but some got fan following & love bcoz of their Hard work and their humbleness towards their fans..even Srk,Aamir, Akshay 👍Salman's flop earns more than their blockbusters..but that fan base is not with Sunil Shetty which is admitted recently that a producer ready to invest 500 crs on Akshay but not him...and rest u can get..
@adarshp84783 жыл бұрын
Bro be careful when walking on the footpath next time
@DreamofAnything3 жыл бұрын
Salman khan is not even average
@rrishi9973 жыл бұрын
Suniel shetty is one such actor. Who has aged well, never did any random transformation. Always looked fit
@subhamthemusicalguy88513 жыл бұрын
Shetty is idol
@diganta73403 жыл бұрын
Also vidyut
@rrishi9973 жыл бұрын
@@diganta7340 vidhyut takes steroids
@diganta73403 жыл бұрын
@@rrishi997 if u say that that u have not a single knowledge about fitness
@rrishi9973 жыл бұрын
@@diganta7340 🤣🤣🤣 l🙏🙏🙏. I'm a big vidhyut fan. Even if u take steroids I need to do the hardwork
@harshthanvi3 жыл бұрын
Its a literal torture as you are not allowed to eat what you crave or love the most and it hurts mentally. Be fit be normal. Eat normal.
@pradeepmunuswamy24493 жыл бұрын
on point.
@karanrawat25863 жыл бұрын
Exactly! Sometimes they don't have to drink water for almost 1weak for staying shreded!..... Is it real fitness to avoid water.. Which the doctor adviced the most to drink a lot each day!
@Valstrax_3 жыл бұрын
@@karanrawat2586 exactly even water. I can’t live without water.
@jayudar64703 жыл бұрын
🙄😒@@karanrawat2586 What the hell are you talking about bodybuilding competition ke liye aaisa karna hi hoga
@jayudar64703 жыл бұрын
😒Harsh Thanvi Kuch pane ke liye kuch khona padta hai aur khana aacha hi khana chiye na ki tala hua mitha aur waise bhi week me 1 bar Sunday ko bodybuilders bahut sara fast food kha lete hai jo khana hi woh kha sakte hai par aaisa zaruri nahi ki tumhe week me ek baar hi Jo khana hai woh kha lo tum har roj thode sweets aur jo bhi tumhe khana hai woh tum limit me roj kha sakte ho woh toh bass professional bodybuilders ke liye hota hai taa ki body % percentage na bhade agar tum professional bodybuilder ya phir tumhe koi bodybuilding compilation me nahi jana toh phir ye rules tumhare liye nahi hai tum jo chaye woh limit me kha sakte ho....
@shivathakur6993 жыл бұрын
You are next level. i honestly never comment on KZbin videos much but your videos are so truthful that i cannot refrain myself from appreciating. You are absolutely right about this Bollywood actors spreading wrong information about body transformation. You made a video where you exposed the hypocrisy of Akshay Kumar, the misinformation of ayushmann khurranaa. Keep up the good work. Only a handful of people can speak the truth about these people with facts and you are one of them.
@jayasomvanshi84013 жыл бұрын
They actually don't care about how their half truth effects the people especially youngsters. I see many people simply overdoing things in gym and over consuming proteins or taking too many supplements just because they saw these short interviews of these actors where they omitted half truth.
@zarasiddique41343 жыл бұрын
Correct i saw a video of Nushrat Bharucha where she says that if you want a good physique completely stop having Indian food and switch to western diet plans. With this sort of wrong information they just misguide people to take harmful decisions for their health.
@arupdutta78333 жыл бұрын
I am a natural fitness trainer too But honestly noone cares about being natural nowadays But I never give up and always promote on being natural and keep your strength developing as age grows.
@imperialenforcer22713 жыл бұрын
People should know that abusing steroids is very risky. You get weak tendons due to which serious injuries are possible. Your muscle grows faster than the tendons can manage and muscle tears will happen. There was a video of Larry Wheels spotting some guy benching 480 pounds and he had a pec tear. Pretty sure that guy took steroids because such injuries are very rare in natural weightlifting.
@learnwithpsrdiaries74892 жыл бұрын
You are doing a good job
@himanshulavania36943 жыл бұрын
I never pursued 6 pack abs I always work for strength. I always tell everyone to maintain a healthy fat percentage.
@prafulnaik29193 жыл бұрын
6 pack abs 13% pe bhi dikta heh and wohh unhealthy nahi heh
@himanshulavania36943 жыл бұрын
@@prafulnaik2919 bro fat percentage maintain karna Kitna easy hai Kitna difficult ye body type pe depend karta hai for example my body is combination of endo and meso so for me it's easy to maintain a fat percentage from 18 to 23 but below 15 Jane keliye I have diet more harder and I can only maintain it for 2 to 3 mounth after that back to 20plus. Ye mera experience hai.
@prafulnaik29193 жыл бұрын
@@himanshulavania3694 I know most of endos will never end up at single digit or even 10% it totally depends on the genetics but you can try hitting 15% and maintaining for sure
@animeshupadhyai40573 жыл бұрын
Bhai mereko to abs bhi nahi chahiye bas lean face chahiye. I really dislike the face fat. Kitni bodyfat percentage par face cuts dikhne lagte hai any idea. I know it is different for everybody.
@himanshulavania36943 жыл бұрын
15 to 18 % body fat pe face lean hojayega according to my experience
@siddharthlakhera92643 жыл бұрын
That's very rightly said. To reach a fitness goal and a substantially good physiques takes years of hard work and dedication. It requires exercise and workout in daily routine for people like us, who are already in a 9-5 job and handling home. People don't transform overnight. Neither in fitness, nor in attitude. It takes time and effort
@BharatIndoria3 жыл бұрын
Akshay sir, I am so grateful to you for bringing these issues upfront. These actors have been fooling masses since decades, now people are more aware of them.
@kaushiksharma51563 жыл бұрын
Because people are following masses where m is silent Perfect dialogue by uzair sir - Smart and fit
@imankitraina3 жыл бұрын
Didn't saw Akshay Kumar so much shredded ... He is I think perfect ... 🙌🏼
@vitaminprotein43003 жыл бұрын
@SUHAIL AHMAD aur amir khan??
@Jajshshshs3 жыл бұрын
@SUHAIL AHMAD Akshay Kumar support bjp jo bjp ko Pasand nahi karte usake liye hai humare liye to vo best hai akki is best
@Ispeakfactz3 жыл бұрын
What does anything has to do with being shredded or not? He's a great actor. There are shredded actors who are really great too
@SillyMidOnn3 жыл бұрын
Sir Follywood has played a major role in spoiling fitness. The trainer in my gym himself is training to get a physique like Vidyut Jamwal
@thelegendarysupersaiyanbro65353 жыл бұрын
But you have to remember vidyut has been Training since he was 3 It won't be easy to have a physique like his
@abhijit95463 жыл бұрын
No one can be like vidyut
@amoghpratapsingh49383 жыл бұрын
you can see when they say in interview "i workout 4-5 hours for this movie" bhai body tumhari jaisi nahi lekin knowledge bhi tumhari jaise nahi hai😂
@shubhammodi77983 жыл бұрын
In reality one never have to train more than 90 min a day even that is somewhat extreme or bhai fir recovery kaise karege jab 5 ghante training hi karte rahege
@sameervalodia75693 жыл бұрын
Whenever they say they workout 4-5 hours than its obvious that they took steroids
@animeshdubey13683 жыл бұрын
@@shubhammodi7798 true that. Even pro bodybuilders cannot do more then 90 minutes workout
@prasaarcommunication56733 жыл бұрын
Kudos to the way you have helped us gain insights about transformation for an actor and a common man; totally eye opening. Keep up the good work. Loads of blessings.
@AdityaKadamMechanical3 жыл бұрын
Recently came across body shape changing app & beauty option in camera. Now I don't trust any photos on social media 😂
@imperialenforcer22713 жыл бұрын
I have used those apps a few times and I agree, nobody should trust social media pics
@ritik.3 жыл бұрын
This channel needs to be india's biggest fitness channel.
@aryan58503 жыл бұрын
Just yesterday I was watching JOHN WICK & what a amazing work KEANU REEVES has done at his 50s😍👌 . No fake shredded body just just pure training & hard work in MARTIAL ARTS . I would say he is even better than Tiger Shroff in Martial Arts . And sir i think I have TENNIS ELBOW but not sure , so please make separate video video for this cause I have NDA MEDICAL EXAMINATION 🙏🙏
@pradeepmunuswamy24493 жыл бұрын
he trained for those gun fights and gun handling
@xfactor53263 жыл бұрын
Pradeep Munuswamy yep the vivilante elete trained him at taran tactical he is amazing man
@imperialenforcer22713 жыл бұрын
I have not watched that movie but as a martial artist I will tell you that many things that movies show in the name of martial arts, doesn't actually work in real fights
@SaiKiran-en2zm3 жыл бұрын
@@imperialenforcer2271 I agree it doesn't work in real life majorly I mean 60-70 % it works as per style . And of course Keanu is trained martial artist for years like more than 2 decades he is been taught martial arts and tactics of wrestling,hand to hand combat, weapons combat, way he use his weapons are really skilled.
@kaushikinits3 жыл бұрын
I would like to thank you to bring a hard hitting topic which is very important to be heard specially by the younger generation. People are getting crazy about steroids and muscle mass and loosing mind over this. This madness needs to end with proper education.
@Shivam_kumar06033 жыл бұрын
Radhe is the best example.
@rohitverma95653 жыл бұрын
Pehli baar kisi KZbinr ne is fake Bollywood industry k barey ne bilkul Sach bolne ki himmat dikhayi hai, Salute sir apko.
@siddharthbhargava34593 жыл бұрын
You are such a knowledgeable person, I wish I could meet you in person one day.
@kunalmurmu803 жыл бұрын
Big Fan of you, Akshay sir. ☺ One of the very few fitness gurus who gives us actual facts.
@sajoc10673 жыл бұрын
lol
@suvrajithalder27643 жыл бұрын
I don't know how I stopped watching Guru Mann and all and im sticked to sir's Channel when i discovered it...
@joethomas9092 жыл бұрын
Your straight forward talk and courage to expose, no matter who, is really commendable 👌
@shubhampatil77563 жыл бұрын
This man is really creating change...thank you sir
@brucekent74422 жыл бұрын
You deserve a like I keep trying to explain this to many ladies that what what papad has to be baled in order for this.
@angrybird43543 жыл бұрын
But because of these things , we feel so inferior. Like I had to think hundred times before taking my shirt off in pool, or even with my girl (Though she is more than comfortbale with me in all away, but it was all in my mind).Cause I was like...I don't have ripped body...I don't have abs. And this was deeply fitted into my mindset.
@nitinshinde95653 жыл бұрын
Accept as you are
@devd8513 жыл бұрын
Before train your Body you need to train your Mind brother, you need it
@01.Ritesh3 жыл бұрын
Don't be fake bro. Accept what you are.
@imperialenforcer22713 жыл бұрын
Don't be. Many of them use steroids and other PEDs. Don't be like them and don't allow them to make you feel inferior. Workout without any PEDs and you'll get a decent enough body that's healthy.
@homosapiens...3 жыл бұрын
lol get a life dude if you feel inferior because of others , that's not a good way to live.
@Haihi123 жыл бұрын
Would you please be considerate of adding subtitles? I feel it would help attract more international viewership. It might bring more eyes to this whole situation they aren't aware of. But I absolutely love the content of this video!
@neerajprasad73013 жыл бұрын
Only legitimate Indian fitness channel on which we can rely .All information is based on logics 🙏🌹 Thank you so much Akshay sir for every valuable content ❤️🙏
@chiragnirmal33643 жыл бұрын
Sir try to cover David googins He will be a prime example of what human can achieve
@akashmalviya35593 жыл бұрын
Yes sir please
@whynotramaa3 жыл бұрын
He will find negativity even in that ...
@chiragnirmal33643 жыл бұрын
@@whynotramaa no i had message akshay sir on insta about this topic and he said David googins is an example of intense willpower and dedication And he is not the one who always point negitive points
@whynotramaa3 жыл бұрын
@@chiragnirmal3364 I know David Goggins dude he is my idol he is freaking awesome but not this man ... We R Stupid sometimes act Like We Make Stupid for views
@lovishtanwar64953 жыл бұрын
U r right sir... these kind of transformation can't be real .... All persons has different genetics...but they all believed that they became ripped or transform their body in 3 months ....
@chinmoyhaldar34803 жыл бұрын
A genuine video for those who suffers from depression about their physic.
@shekharchowdhary3 жыл бұрын
Very helpful. I used to dance on darde disco song. Lol 😂
@creativecommons.3 жыл бұрын
Chalo finally koi is mudde par baat toh kar raha hai. Achha laga dekh kar. Keep going 👍
@naveen091853 жыл бұрын
People need to understand that these actresses and actors are meant only to entertain us not to interfere or influence our personal life. Make them realise that if you fake with us then we have the key to scrap your career.
@RaviShankarAzad3 жыл бұрын
Your videos are so real and genuine. I can't skip even a single second. Sir, great information really. Keep it up. God bless you. 🙏❤
@harshmishra40113 жыл бұрын
Huge Respect Akshay Sir 💯
@ashutoshkurhade013 жыл бұрын
Lot of respect for you💯💕 Faltu ke bakwas or comedy krne wale youtubers ke million me subscribers hai and aise real truth saamne wale ke kam.... ye reality hai🙄
@pulkitminz19983 жыл бұрын
Sir, if it weren't for you, I would never know about these realities! Thank you!🇮🇳🇮🇳
@harshpathak92853 жыл бұрын
I just like listening you and like the way how you state facts , hats offf my inspiration
@DipuSingh-zg3tt3 жыл бұрын
Smart and fit aur Akshay sir 👌👌👌
@indraanildey69113 жыл бұрын
Very true Sir.nobody now a days talk about natural food habitat..good workout...from coaches ,actors...to some KZbinrs all are promoting supplements...I don't tell they are wrong...they are getting paid for it..but the thing is people don't understand..they always like the shine and glamour..and lives in a trans that they would be the same like those influencers. Very rightly spoken Sir.Thank you.
@Sam...493 жыл бұрын
Respect for Akshay sir 🙏💯
@amancreators49263 жыл бұрын
You are the first youtuber that tell us truth & I m so happy to subscribe ❤️
@anandranjane28673 жыл бұрын
Awesome bro keep it up.
@SuryaTechzone2 жыл бұрын
Whenever I saw your video always learn something new, which is separate from my thoughts, that's why we need your videos to protect Indian youth and current scenario... KZbin must watch your videos and recommend to all person who use KZbin in mobile phone 😄
@011_abhijeetsahoo93 жыл бұрын
That's why people love Leonardo DiCaprio as he has no touch with gym
@Hawkk093 жыл бұрын
Gym be like after seeing this bullshit comment--abe maine kya kia wo to unnatural tranformation k baare me baat kar raha hai 😅😂😂😂😂
@Pritamdaspk3 жыл бұрын
Abey bewakoof gym karna acha hota ha. Gym karne se koi nahi rok raha
@michaeljosephjackson23643 жыл бұрын
@@Pritamdaspk don't do gym to impress girls Do it because u love it
@mai_priyanshu_hoooon3 жыл бұрын
@@Pritamdaspk literally kyu translate kr rha hai. Smj na wo kya kehna chahta hai
@Pritamdaspk3 жыл бұрын
@@mai_priyanshu_hoooon woh chutiya ha tu mat ban
@josebraganza84303 жыл бұрын
You are grreat brother, you bring out the truth about all the fake things going on and how we are bluffed bby the fake apearances. God bless you.
@avinashjyal1583 жыл бұрын
I must say we need more knowledgeable people like Akshay sir in fitness industry. Because his videos help us to spot the difference between fake and real. His methods are the most practical to follow for living a healthy and fit life. Jai hind sir❤️
@Dac-9113 жыл бұрын
It’s the 1st time I c someone talking sense with proven facts. Good video. Keep it going 👍
@H00o0DA12 жыл бұрын
Nice name 😑
@sweatthebodyconditioning3 жыл бұрын
Sir u r right . Bollywood is like . JO DIKHEGA WOH BIKEGA.
@MohamedMohamed-by5iy3 жыл бұрын
One of best videos on KZbin.... all youngsters really should watch this. 👏🏻👏🏻👏🏻
@maharshisolanki1983 жыл бұрын
Movie industry mein khaali Akshay Kumar,sonu sood and Sunil Shetty se mein inspire hota hu 🔥🔥
@nagarajprasad9403 жыл бұрын
What about vidyut jamwal..?? ❤
@maharshisolanki1983 жыл бұрын
@@nagarajprasad940 Sorry brother i forgot 😀
@arpitmohan78443 жыл бұрын
Hrithik Roshan
@ishanparbhakar71503 жыл бұрын
Do you know sonu sood aur sunil shetty steroids par hai. 😂😂😂😂😂😂😂
@luvkumar50963 жыл бұрын
@Abhishek Yadav he has a very muscular body( may be with steroids)
@s.m.aamirimam253 жыл бұрын
Sir i have watched almost all videos of you and i realise that your content has truth. Aise hi aaghe bhi sach bolte rahiyega . Main aisa is liye keh raha hoon kyunki bahut saare youtuber fame paane ke baad truth ka saath chhor dete hain.
@Ananta_Shesha3 жыл бұрын
Hats off to you sir for your work. You have debunked many myths and made things simpler for us.
@dibyanshusekharmohapatra99293 жыл бұрын
Most underrated channel. Thank you for the truth sir.
@jayeshvyaasa3 жыл бұрын
Another myth busted. Always big Love Akshay sir ❤️
@sanapsingh47363 жыл бұрын
Sir what is solder?
@jayeshvyaasa3 жыл бұрын
@@sanapsingh4736 typo sir 😂
@sanapsingh47363 жыл бұрын
@@jayeshvyaasa but I legit thought that it is a word that exists 😆😆
@ManishKumar-lr2ve3 жыл бұрын
@@sanapsingh4736 solder solder mithi bate bolkar Dil ko chura le gaya 😂😂😂😝
@sanapsingh47363 жыл бұрын
@@ManishKumar-lr2ve ayyy😆
@storyteller_sonalee3 жыл бұрын
No 1 channel on Fitness ! Hats off
@Ajayajay-nr2qj3 жыл бұрын
Sir, pls make a video on prolonged fasting....i want to loose my chest fat bcos its bothering me a lot psychologically and i am planning to do 24 hour - 36 hour fasting mixed with walking....want to know if its safe and will it work...
@WeRStupid3 жыл бұрын
I will
@kapil17083 жыл бұрын
Was eagerly waiting for this👍🔥
@karanrawat25863 жыл бұрын
Means vidyut jammwal also have been on asteroids??
@WeRStupid3 жыл бұрын
For some movies, yes Remaining so ripped with such veins, is not natural Or then its photoshoped
@syladinstormlight86503 жыл бұрын
Do u think he one can cut fat and bulk at the same without steroids? We need to wake up. Without coke , it's not possible to get shredded and still retain mass
@narutoworld68743 жыл бұрын
U did a awesome job sir. U exposed liars. They may be a star, but misleading their fans is what they are doing. Bollywood stars are not doctors, poeple don't blindly believe them.
@jsr78863 жыл бұрын
But Smart n fit told that Hritik Roshan is natural 🙏🏼
@danielturpin363 жыл бұрын
He's probably a Hrithik's fanboy.
@aanujdevansh1393 жыл бұрын
U r right bro
@danishali68273 жыл бұрын
noo
@facts_420 Жыл бұрын
Full loaded anabolic hai
@MayankVedwalRS100M Жыл бұрын
Ye banda, bekar hai yaar Pata nahi konlog Isko subscribe कर rahe hain Apne ko EX NDA, IAF PILOT KEHTA HAI BUT SABSE JYADA EGK TOH IS ME HI DIKHAI DETA HAI I AGREE WITH UR COMMENT HERE
@experienceandyou22393 жыл бұрын
So much truth . You helped me to gain knowledge about transformation
@naveenrathore65753 жыл бұрын
Ye jo transformation ka concept bollywood mai i think Shahrukh khan ne start kiya hai yad bo bo movie om santi om apko Pata hai usmai kitna streoid use kiya gaya hai phir uske aamir khan ne gajni ke liye kiya transmission and John abraham ne force ke liye and after so many transformation we see 🙏🙏🙏
@souravpaul21793 жыл бұрын
Shahrukh khan ne concept nahi start kiya... Start toh paparazzi ne kiya hain
@naveenrathore65753 жыл бұрын
@@souravpaul2179 paparazzi ye kon hai bhai can you please tell me
@harshagrawal49642 жыл бұрын
@@naveenrathore6575 cameramen..
@harshagrawal49642 жыл бұрын
@@naveenrathore6575 media
@sumerdauzencar52133 жыл бұрын
This is the biggest reason I don't follow bollywood actors.
@sanjeevyadav79393 жыл бұрын
I love it when he roasts bollywood😂😂.....btw,big fan sir
@ashishsharma3693 жыл бұрын
So much rough & straightforward, sharp AND admirable content ful informative video 👌
@parikxitshinde17783 жыл бұрын
Sir same with people who refuse to take supplements and says milind soman doesn't take any supplement. They don't understand that he doesn't take supplements as he have maintain healthy lifestyle for decades. No one is able to maintain that(except a few) Make vdo on milind soman lifestyle
@ashokchoyal54553 жыл бұрын
Thank you very much Sir! For sharing a such an authentic and useful information with us. Feel extremely pleased after listening you.
@mixtuber32623 жыл бұрын
Akshay kumar insan chahe jaisa vi ho wo banda atleast fake transformation ke name pe steroids nehi leta that's why he keeps himself lean n fit during the whole Year 🤟 And great video Sir 🙏
@ishanparbhakar71503 жыл бұрын
Vo to aadmi hi jhoota hai. Kabhi bolta hai protein nhi lene chaaie. Fir protein brand ko promote karta hai.
@parul7223 жыл бұрын
Phle protein ko glt bolta h fir uski ki ad krta h
@Manikandan-sq8un3 жыл бұрын
@@ishanparbhakar7150 agree👍
@NitinKumar-xq4kt3 жыл бұрын
Getting valuable knowledge... free of cost..🔥🔥🔥🙏🙏🙏🙏..
@sougatobiswas60063 жыл бұрын
Moral of the Story :- "Hindustan main jabtak cinema hain... Log chutiya bante rahenge"😅😂 (But great information sir🙏)
@VinodKumar-xx9xm3 жыл бұрын
Good information... 👌👌👌👌👌
@devanshbhola98943 жыл бұрын
If you want to be successful in life bollywood Ko dekhna chodd do🤣
@MrManav053 жыл бұрын
You are making people aware about these fake people, thanks a lot
@letsbreaktheatom39083 жыл бұрын
I was extremely lucky that I found smart and fit video on naturaltein protein powder before I was gonna buy the protein powder from u sir
@WeRStupid3 жыл бұрын
Did u see the response video after that No See now, since then he is hiding kzbin.info/www/bejne/e33KYqOFrtmifZo kzbin.info/www/bejne/inbIhZ1qhZqaqKM Now see the other reviews also kzbin.info/www/bejne/boDbnZ2CmN6csJY kzbin.info/www/bejne/qamciodvr9Wrq5o
@letsbreaktheatom39083 жыл бұрын
@@WeRStupid after watching the videos I still didn't get the answers of the question raised by smart and fit kzbin.info/www/bejne/iGmrd3d8j6qirc0 U sed naturaltein is the best protein in India but smart and fit opposed and told that avatar is better than naturaltein and he explained a hell lot of things in his video He has no problems with naturaltein he has problem with u the way u portraying the brand sir
@maheshkale55073 жыл бұрын
Very well said. Keep up the good work.
@niharikaawatramani89243 жыл бұрын
Thanks for raising such awareness.. since they are in limelight, it does influence young generation like us. Personally i do feel sad, thinking that how can all actresses have such beautiful flawless and glowing skin, what do they eat, who is their skin dr, their skin care routine etc. Even without makeup.. and even such healthy dense hair.. But at the end i understand, it's part of their job, their profession. We should just stay fit and love ourselves as who we our and as God has made us.
@rath_says13683 жыл бұрын
Role toh mil nhi rhe to news me aana hai 😂🤣. Hats off to sirs honesty ❤️
@divinetimetravelideas58473 жыл бұрын
Superb explanation..this is your third video I watched.. first to I thought..you are over exaggerating matters..Now Hats off for this video and wish you May make many tons of videos on which community might beware of themselves
@bastabbiswas38853 жыл бұрын
Very accurate observations
@born2elitesports3 жыл бұрын
Some topic are best in your videos 👍👍👍
@Nawazishhussain3132 жыл бұрын
Masha Allah... Fortunate of being your subscriber
@Vineetkumar-tj9qd3 жыл бұрын
Sir aap bahut badiya aur genuine information de rahe ho KZbinrs nhi de rahe h
@raven_salvation3 жыл бұрын
Fitness mere life ka part hai!! Kya alag hi prodigy hai defence!! Salute!
@bikramchandraroy97212 жыл бұрын
Thanks for sharing the real truths with us. Best wishes for you.
@prasadmagdumagricultureinf69623 жыл бұрын
Sir aapki vajah se ek sahi information milti hai
@abhi2K003 жыл бұрын
Great video sir 👍🏻 very informative and eye opener for the people 👍🏻👍🏻
@asadkhan-ip1sy2 жыл бұрын
Man gye guru.. Good information 👌
@navoneelbose55813 жыл бұрын
Lovely informatic video👍
@ssan23243 жыл бұрын
atlas, someone arrived with substance ! god bless you buddy
@Krunal553 жыл бұрын
Bhai ke looks toh bollywood valo ko piche chhod rahe hai. Your voice is also very professional. Very impressive 🙏
@medhadhritiramchetty43553 жыл бұрын
You deserve a million! Pure science based, no B.S
@lifegoesonbyrahuljoshiaka-66133 жыл бұрын
Good to see you sir....👍👍👍👍 Always see great knowledge in this channel
@TheDevu3 жыл бұрын
Huge respect for you. You nailed it.
@richhpalsingh90073 жыл бұрын
This time you explained this topic in good amount of time,,some time your video length is above 15 minutes ....keep it up👍
@BadBoy-ip2vw3 жыл бұрын
Sir, my views about u nd ur channel were different but as I watched few of your videos. You gained respect. You earned a subscriber