ULTIMATE 12 MINUTE BODYBAR WORKOUT - BEGINNER TO INTERMEDIATE

[@MayakoTriesToInternet]

Hello Marsha, my name is Mayako and I am deeply sorry for all the rude comments you got because of Mitch, he didn't mean for this to happen. I went through all the comments and reported about 30-50 comments. I will support you and I'm glad I found you. I'm 13-years-old and not very fit. I have been trying to find people on KZbin who have quality exercising ​videos, and you are perfect for that. Thank you so much for what you have done and the family you have taken care of.

[@jacobkastl8534]

Your family is absolutely phenomenal Mrs. Hughes!! We love you and Mitch and your daughters! Don't let the immature kids and all of the inappropriate comments get you down! Remember you have people that love you!

[@SkylerJohnson_]

Mrs. Benja's Mom I am soooo sorry for the men comments everyone is saying. Your channel is awesome and dont let any haters get to you. Your vids are helping people a lot through fitness, so keep up the good work!!!!!!!!!!!

[@lambboyant709]

I am speaking for the mature viewers of Mitch's channel and just wanted to say that not all of us are as immature as some of these comments may make us seem , you make great videos and i love your positivity!

[@Jpnes20]

Hey benja mum I wanted to say sorry for all the hate comments going around and want to say thank you for being such a good person and raising such an amazing young man who inspires us everything single day. You are the reason behind him and his sucsess and I just want to say thank you and do not ever let the hate bother you.

[@bmd131313]

Hey Benja Mom. Im really disappointed in what people are commenting on your videos (mitch's fans). I am 22 years old, personally I am just getting into working out and trying to live a more healthy lifestyle. Really enjoyed your vids. Keep up the good work. Cheers! Hope everyone stops the hate, doesnt get anyone anywhere in this world.

[@thatonguy2407]

brandon murray davis tru

[@tavionpuckett7337]

brandon murray davis

[@superpvp292mc6]

brandon murray davis your 💯/- right

[@holyendercrapaua6554]

KingNurpy WELL HE CAN WATCH WHAT HE WANTS ITS SAD YOY ARE TAKING THE TIME TO SAY THATS SAD

[@crosscutwharf2732]

brandon murray davis yea it is

[@aimless7611]

Marsha You must be so proud of your son's accomplishments, but remember without your love he would have never been able to do what he did. So if anyone should be the person we go to to like their videos it should be you. Remember no one should be more loved than a mother, no one. So Thank You for Giving us the amazing Mitch, Thank You

[@SandiSMoore]

This video should be at million plus views. It is fantastic ... So many are missing out!!! Awesome body bar exercises. Thank you

[@marshahughesworkouts]

Wow - what a nice thing to say! Please share to help it get there!

[@Lia-uz7bu]

Hey there, Benja Mom!! It's sad to see that a bunch of lil meanies decided to come ruin your comment section. I'm actually interested in exercising and now that I know your channel exists I will definitely check out more of your videos!! Good luck with your channel, I hope it grows with serious subscribers! Thank you for being so supportive of Mitch through his KZbin journey, he wouldn't be who he is today without you! (And the rest of your awesome family too!) Continue doing what you do, much love

[@lalaland1118]

I found this through the mean comments but I have been looking for a channel like this and I love it!

[@DekuKinnie152]

Hello Marsha!, I heard what happened and honestly I can't believe what I'm hearing/and seeing right now, this is just so horrible, I don't know what went through these kid's heads to make them think that Mitch would ever send hate your way, to his own mother no less. But I really hope the rest of us that aren't so dense enough to take someone's words seriously or the wrong way. Report all these sick and rude comments, you deserve all the love and support. You are the reason behind Mitch's success. Keep up the great work!, I'm even going to tell my own mother about your videos, I know she'll be very interested! Much love from a fan of your son's.

[@marshahughesworkouts]

That's really sweet - thank you! :)

[@BananaMan1452]

The Great Papyrus's I know a lot of kids misunderstood MUCH LOVE BENJA MUM

[@rotimioshin1960]

shortcircuits with Marsha I love ur vids and Mitch told them about ur account and TBH ur pretty and hot

[@evanlferguson]

Now I see where Mitch gets his good looks, you're so pretty! Ignore all of the kids leaving awful comments, the older fans with sense know Mitch didn't mean comments like those. It's the kids whose parents don't watch what they're doing online leaving the comments- they don't understand the repercussions of their actions. Just keep doing you, Mitch's success is because of you, you've raised a great son!

[@lol-dk1lm]

Evans Daily Life ikr

[@vanossgaming1213]

Evans Daily Life Yeah im defending them rn and falgging mean comments

[@vanossgaming1213]

Evans Daily Life Flagging*

[@kimkimplaysgames4805]

You don't deserve all the hate you've been getting. you're amazing and perfect in each and every way and I'm 100% sure that alot of people would agree. when I saw mitch's video about all the hate you've been getting it honestly upset me because nobody should be treated like that, no matter what. alot of us support you and your family and we all hope that you're ok. no matter how much hate you get, there will always be the supporters like me looking out for yall, so anyways I hope you and family have an amazing day and that nothing bad happens. ( supporters unite )

[@marshahughesworkouts]

Thanks - that's such a lovely message! I appreciate it! :)

[@CaptHarkyHark]

I am a fan of Mitch, i just want to say i am very sorry that so many peopld have been leaving bad/rude comments. they are just immature, and for the record i am probably older than most of them, ill be 21 in may. But again just want to apologise for those mean comments and Keep Up the good work. 🖒🖒🖒🖒🖒🖒

[@little_lusi1322]

DerekPlayz : Games and Vlogs they r being so mean to benja mum and mich said to say funny comments not mean and also im 14

[@itsallinchaucer]

Still at it. As I go along it’s all about form. Making sure every repetitionis as close to even and uniform as possible, per the instructions.

[@dinac8357]

Hi Ms. Hughes: I'm so sorry for all the hate comments, although after Mitch made his video I found many more positive comments. Truth be told, I don't like Mitch very much, but you do NOT deserve to be getting this much hate. You've done nothing wrong, and some of the comments on here are actually disgusting. I'm sure your content is wonderful, and judging by how fit you are, your exercise routines are probably very excellent. Once again, keep doing what you're doing and ignore the hate!

[@daniellemarchettifitness]

These are great moves. I've been searching for new things to do with bar. Thank you!😊

[@IBERGMA76]

I just got my body bar set, was searching for videos as a beginner -never used a body bar. So glad I found your videos, your workouts are great, short, you consider all levels. I'm very excited to get started. I have subscribed to your channel, thank you!

[@marshahughesworkouts]

You're so welcome! And thank you for subscribing!

[@oliverhunter9495]

Just discovered these bars at my work gym. This work out is perfect to learn from and use. Thanks for uploading

[@marshahughesworkouts]

Glad you like them!

[@thedisappointingsandwich841]

This is the perfect circuit thank you, I'm definitely using this one!

[@EnderDarkeoj]

Dear Mrs. Hughes, I'm a student in middle school. I'm thankful you raised your son Mitchell and helped him succeed in making thousands of kids smile each and every day. I've gone through my roughest years lately and thanks to your son I turned my frown upside down. The hundreds of hate comments that will flood this video and many others will hurt. Please be strong, they are rude and don't realize what the repercussion of saying something can be. To everyone out there, be thankful to those who made your life easier. The people you can look up to. I'm ashamed. If I was being treated like this I would be extremely upset. This comment is not about getting attention, it's about truely recognizing what we have and to be thankful. Sincerely, Darkeoj

[@little_lusi1322]

Darkeoj PlaysGames cool İm in middle school and i have sooooo many ruff times and they make me happy #spreadTheLove

[@itsallinchaucer]

This was week one for incorporatinf this routine into my post awrobic activity (much more challeneging that way!). My strength is quickly ratcheting up and the routine gets easier. Still have a long way to go. Which other video do you recommend that is a decent altering beginner workout with a bar that you have posted? What about two intermediary videos? Thanks so much! Fantastic job on your efforts to help people. You are inspiring and I will brag to others about this. ❤️😉

[@RachieLive]

hi!! i dont even really watch your son's videos anymore but i saw the one and he said to send you love! ive been watching your videos and im gonna refer my parents who want to get in to exercising more to your channel! thanks for the awesome videos :-)

[@jennycraft2818]

This was SO GOOD! I don't do much with my barbell. This makes me want to use it more! Thanks for sharing workouts. They're always so creative and well planned out!

[@MonkeyQueenVA]

You are amazing Benjamum keep up the great work and much love to you and your family ignore all the haters they aren't worth your time

[@CurbStomping]

Much love for the Hughes family. The bad comments carry no weight, don't worry.

[@martinmorales1882]

block the haters Mama Benja

[@apocsyn5889]

Martin 101cool exactly homie.

[@neokonjo-iro8355]

Martin 101cool help me report them

[@neokonjo-iro8355]

Martin 101cool #defend muma benja

[@bboyle2765]

Actually though leave her alone you guys are messed up

[@hawk9934]

I'm reporting them right now

[@alinavolina3625]

Thanks a lot for this amazin video. 🎉🎉🎉 I feel every think🎉🎉🎉🎉🎉

[@kristinw.6648]

Great video - amazing workouts - thank you for sharing Marsha!

[@gracelucio9162]

Great video...what is the weight of your bar?and where did get the bar?

[@fitfactorwindsor7471]

Thank you for the video... awesome moves!

[@chelseamoneill7717]

Great idea for side plank.

[@briiiiiannaa3445]

This looks like an awesome workout! I'll 100% be trying it.

[@funkyfit8319]

Hi Marsha, I shall stick to the video! This is on my list to do tomorrow along with the 5 minute barbell. Thanks for doing this. You are one person who values all of us who do your workouts. I look forward to a 15 min body pump style class. why should les mills only do these!?

[@kanwardeepsandhu7844]

Hi Benja mom or Marsha I just wanted to say you mitch and your family are awesome

[@84zeej]

Excellent workout! Definitely working this into my routine.

[@marshahughesworkouts]

That's great! Thanks so much! 😍

[@Jasmine-sh5kc]

Hey BenjaMom! I just wanted to say that I am so sorry for the hate comments from the Benja fans. Just ignore them and don't listen to the haters because you seem really cool! Have a great day!

[@danyaelwebsterdickerson8456]

Thank you nice workout

[@marshahughesworkouts]

You're so welcome!

[@hey_names_thomas2366]

Benja Mom, I am deeply sorry that you were met with so much hate from hateful people. My mother and I love your videos, so keep it up and block the haters. Much Love - Thomas

[@TheMinecraftOverlord]

Hey benjamum you should do a lift-off against jerome ;p

[@khid9509]

TheMinecraftOverlord she would smoke him lol XD

[@UntraceableSauce]

Yeah, she would DESTROY him!

[@Phoenix-jc3nn]

TheMinecraftOverlord well then after Jerome loses, he will sweat and smell weird. I guess we could get him some Parmesan Cheese for after the workout

[@micaelosity]

Hi BenjaMom! You're an amazing mom! Mitch and the others are super lucky to have you!

[@CaraCOwl3]

Just went through all the comments and reported a few. I can't believe that there is still people posting such rude and disrespectful things. We love you Benja mom

[@trevorlawton2804]

i don't comment much but I felt the need to say something here some people just have to make themselves feel better by bashing other people so just ignore those who hate and focus on the good kind people who really care keep up the good work #defendbenjamum

[@laurendiaz1335]

Hey Benja mum, I saw Mitch's video about your channel, and thought, oh my gosh, not only does one of my favorite youtuber's mum's have a channel, but it's a fitness channel. You can't find good fitness channels these days. Anyway, I love your videos, they are amazing workouts. In fact, I do them with my mum. Ignore the mean Benja people. Love you and your vids!❤️👍🏼❤️👍🏼

[@ellamcguire8209]

AWWW MICHES MAMA IS SO CUTE! LOVE THIS BENJA MOM

[@Jexosxiii]

great vid

[@kurtisbeeforth8718]

hi benja mom. Much support to you and your son. Dont listen to the hate its just people trying to make you feel bad dont worry. :P

[@sethross4841]

Love from the benja channel dont listen to the haters keep up the good work

[@remasdais7523]

Nice quality mrs.benja

[@ericas4930]

Awesom video!

[@gabriellemccarron6983]

Hi Benja mom, rock these workout videos! Maybe bring Mitch on for one if you haven't already

[@lazyncrazy07]

I’ve been looking for a good body bar routine. This looks great!

[@marshahughesworkouts]

Thanks - would love to hear from you after you do it!

[@brandon51541]

Nice video were can I find this mat?

[@marshahughesworkouts]

Lululemon!

[@kimberlyhicks-ruttan7284]

Amazing workout Marsha! Especially after three rounds!

[@marshahughesworkouts]

You go girl!!!

[@bourbonstreet6320]

Spreading the love

[@hlarose]

Hey Benja mum I was told to leave a comment but I'll work while I'm here. U da realist.

[@combatvetgaming7082]

Your push up form is amazing. Did 9 years in military and your pushup is military grade!! Also great circuit I'm using the bands right now for a little workout I have! But I am thinking of getting a set of these bars. Would you recommend these bars over the bands? Your advice would be greatly appreciated!

[@marshahughesworkouts]

Thanks for the commendation. It's always great to have variety - both are great!

[@combatvetgaming7082]

@@marshahughesworkouts First of all, thank you for taking the time to reply and the advice!

[@apocsyn5889]

Mitch sent me, and many ppl are kinda rude to you, and talkin trash bout another mans mother is not so much appreciated here in life many ppl die just sayin that some ones mother is a crack head, yes ppl literaly kill each other because of this. I think this channel dosent deserve the hate its getting, Mitch's channel dosent neither, no one does but yet ppl now days are rude asf and it gets really stupid and many ppl just could care less bout what other ppl say bout another person's channel. So yeah if you wanna disrespect another persons mother, think of how your mother would feel if you said it to her, let me know how you think she would feel. #RespectYoMother

[@itsmehalle700]

Endermanslayer G thank you!

[@apocsyn5889]

HaleyHearsEars np

[@apocsyn5889]

Aussie Gamer how im I fucked up in the head though is my question?!?

[@ritchiemartinez338]

Endermanslayer G mitch's mom was probably just joking when she said that about mitch

[@jonathanneal4494]

I just got done watching Mitch's vid I love your son

[@aaikmanfoundationrepair3840]

Luv BenjaMom Thanks for creating a awesome youtuber and raising him I am his biggest fan

[@Ccedillos84]

how much does your weight bar weigh???

[@marshahughesworkouts]

It's 15 lbs. Pretty light.

[@Justkaz]

This is great

[@matzter9783]

We love you benja mom don't let yourself down by the haters that have been coming since Mitch's video. Your son loves you and is sending more backup so hold on ma'am we're on our way to help ya through this.

[@memyself1136]

Amazing video, thanks for this workout, hopefully i will ger rid of my love handles

[@marshahughesworkouts]

Lol - I hear ya!

[@sumandas9487]

@@marshahughesworkouts what is the weight of the bodybar?

[@kenyadavis89]

THANK YOU I LOVE IT!

[@tomschofield2036]

Love the vids! Can you do a favourite workout top ten style thing?

[@WakeTheFallenGaming]

Howdy Benja's mom, was told to come comment, actually enjoyed the video and will be watching more to get in shape, you gained a new subscriber today~ have a wonderful day 💕

[@wookieewarrior2454]

nice vid. my mom is big on fitness. might show this to her

[@ethanrobinson6084]

your vids are cool your son sent us too watch and like but some people took it too far. MUCH LOVE. you and your sons subscriber

[@brandonr9803]

Benja Raid!! Keep up the good work Benja Mom! 😊

[@michaeleugenestanko]

we all love you Benja mom we need to get you to 1 million subscribers you are so awesome

[@pinghighscore21]

We will be going on vacation soon, and I want to plan out my workouts for while we are gone. Since we are traveling so far I will not have equipment with me for the month we are gone. Do you have a good workout that won't require me to bring equipment?

[@boo7801]

Hope that helps :)

[@marshahughesworkouts]

kzbin.info/aero/PLBGiAgxN5xQECXbKPDQO5zzXcTDNbbrd0

[@pinghighscore21]

Thank you!!!!

[@richardfagley2947]

U r great keep up the great work

[@pandaarmy1238]

Love your channel! Keep up the good work!

[@karinaa9481]

Mitch told me to come send love so here I am I love you so Much and don't let the hate get to you stay positive and remember if your not smiling your doing it wrong 😊❤ love you and Mitch so much 💕 and keep up the amazing content 💕

[@little_lusi1322]

K. Finnest yeah and what does content mean

[@dawiz9671]

Spread the love

[@Cam-pi2hx]

I love your vids please keep it up.

[@dogewithalionsmane2178]

Great video! Glad to see the family is coming together on KZbin! :D

[@LardButt4000]

There's so many good comments and there's so many bad comments people please don't take time just to type out something that's either "sexual" or "disrespectful"

[@altarcuneyit9825]

Nice video

[@natalliohernandez3342]

Hello benja mama plz block all those haters they need to stop saying mean things to you. Stay strong is what my mama would say every day when she was here. Just plz stay strong. Everyone plz watch out for mama benja. Mama benja don't trust anyone that says anything rude about you. People are just rude because they aren't out of there shell yet if someone is bulling anyone else that you know don't bully them back it is wrong. Two wrongs never make a right. I am also ver very very disappointed to the people that are disrespecting you. Watch out for any bully's STAY STRONG

[@gamer_juice]

Hey Benjamom don't let the haters get u down

[@alfiemcsloytoo3465]

Hey benjamom you da realist!

[@isiahlime]

Benja sent me. Great workouts though! Might end up trying some!

[@firedragon469]

Great video keep doing what your doing I'm from Benja's channel

[@jacobmalfa8047]

Benjamum you are amazing! Keep up the great vids👍👌

[@CZ2_Delta]

We all love the Benja mom!

[@wellnesscoach73]

great 😊

[@marshahughesworkouts]

Thank you! Cheers!

[@ritchiemartinez338]

if you said something mean about mitch's mom obviously u r deaf mitch never to call her mean and disgusting thing and if u c a comment that is wrong please report it

[@Th3Zi11a]

Ritchie Martinez already did like 15 :)

[@BananaMan1452]

Ritchie Martinez most of already did that :P

[@ritchiemartinez338]

malik does vlogs im sorry i didnt understand you

[@ritchiemartinez338]

malik does vlogs ohh ok

[@gxdti3r]

#DefendBenjaMom if u went through the comments and reported hate comments! Goooooooo Benja Mom and the nice Benja fans!!!!!

[@candlecane]

What bar weight do you recommend for this?

[@marshahughesworkouts]

Anywhere from 12 - 20 lbs depending on your strength and ability. 💪

[@lorrainetreloar3790]

How heavy is the bar Your using please? X

[@marshahughesworkouts]

Hi Lorraine - it's 15lbs.

[@Giannalee123C]

I'm sorry people are not being nice to you. Your videos are the bomb.com

[@saltexplains]

we love you benja mom! ignore the hate , the haters do what they do in their basements, i reported all the spam

[@Ccedillos84]

im looking in purchacing one but dont know what weight would be good! would you recommend the 15lb. or the 20 lb. ?? and thank you for your response.

[@marshahughesworkouts]

I'd start with the 15 lb one and then purchase the heavier one as you get stronger.

[@CP-ne7lm]

U da best keep up the good workouts 👍

[@landonnnlandonnn7302]

u the best best benjamom!

[@squeebers]

Hey I came from Mitch! And I just wanna say your amazing for putting up with him!

[@skye2625]

You do you Mama Benja. Ignore the idiots, all they can do is talk. Loving your vids

[@albertoquezada5663]

Damn!!! Benja Mom fit af! Wish I could be fit like that... Now to watch your exercises ☺

[@dadddyeugene_3550]

MUCH LOVE SCREW ALL THE HATERS

[@BananaMan1452]

Eric Wolfe YUS

[@BananaMan1452]

Brian Viste he is saying haters stop and much love please read better