Ultimate Tennis Warmup - Must Try Stretches Before Your Next Match

[@dpak7816]

Great warmup stretches, changed my game, less injury, thank you

[@ViveHealth]

So glad the video was helpful!

[@TheAbhi541]

Coach Kim, thank you for this video! Got lots of minor injuries and aches after picking up tennis in my 30s. This helps a lot with mobility issues, and even power on serve and groundstrokes. I follow along this video the night before every tennis match. Thank you so much again! You enriched my life :)

[@aliciamazingg]

Been incorporating this into my morning routine, not every day yet but now I notice when I miss a morning. Thank you!!

[@jme712]

I’ve been doing this for over a year, not just before tennis, but whenever I want a good stretch and I LOVE IT!!! Thanks for a good quick stretch routine!

[@ViveHealth]

Glad you enjoy the video, keep up stretching!

[@carrieberlincarrieeberlin]

my favorite video! i never get tired or bored with Coach Kim, reminds me of girl team participation in the 1970s🙂

[@jenniferdrew1219]

Perfect warmup, thank you!

[@amandacookworm]

ive been using your video every other day to stretch before practice and tennis lessons! thank you! have a wonderful holiday!🎄

[@ViveHealth]

Happy holidays! Glad you enjoyed the video! Thanks for watching!

[@sheilashung323]

Great stretches. Fixed my sciatical pain. Thank you.

[@ViveHealth]

Happy to help!

[@TheUstadim]

Magnificient thanks Video exercise covers all the critical joints and mucles ,thank you

[@ViveHealth]

Glad it was helpful and you enjoyed it!

[@bluebird2833]

Thank you for this awesome video!

[@ViveHealth]

Glad you liked it, thanks for watching!! Have you ever used a stretch strap to help you get the most out of your stretch 👉vhealth.link/hy1

[@trye11]

This was great ty

[@ViveHealth]

Happy to help!

[@k-mac5511]

Love this walk thru and stretch with you video!

[@ViveHealth]

Awesome! We're glad you enjoyed it! We have more stretching videos if you'd like to take a look 👉 vhealth.link/lfk

[@CharlieBoyce24]

Wow! I felt amazing after this cheers!

[@ViveHealth]

That's great to hear! Thanks for watching! Take a look at our other stretches and exercises with Coach Kim 👉 vhealth.link/brl

[@Emil-1]

This warm is functional. Great!

[@ViveHealth]

Glad you enjoyed the video! Thanks for watching!

[@itsmegmira]

thanks so much!

[@ViveHealth]

Glad it helped, hope you were at the top of your game!

[@ronmettler1780]

I would love to know how you dealt with your plantar fasciitis I have it and I need help thanks in advance…. Ron

[@sunilthomas8216]

What about the difference between static (stretch and hold) vs dynamic stretches.. there is a theory that pre-match stretching should be dynamic. However some of the stretches here are static. Any comments on that?

[@hadiyazaineb609]

Hi..i have recently started playing tennis, and getting shin pain..any problem?

[@ViveHealth]

We recommend you to never skip the warmup and stretches, also visit your doctor if it persists!

[@hadiyazaineb609]

@@ViveHealth thanku

[@wm7125]

🙏🙏🙏🙏🙏

[@keyvankantawala2826]

Are you farting???!!!! If you have farted then so bad go back to your home and don't post these type of videos it harms our community

[@ViveHealth]

Hi Keyvan! We're not really sure what you could be talking about or hearing. Coach Kim is taking you through a stretching routine. We would not post such videos you may be describing - it's not our style. If you'd prefer to watch a different stretching video, we encourage you to find another 👉 vhealth.link/lfk

[@opencurtin]

Sounds like you are brain farting ...

[@Hope4unow-7]

Thank you!

[@ViveHealth]

You're welcome!!