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Are you curious about how to train to run an ultra marathon? Welcome to my running training VLOG - episode 1. In this new training VLOG about trail running and ultra running, I go through my training calendar allowing me to run 100 miles ultra marathon monthly.
Curious about the gear I use and recommend: check out this link
linktr.ee/runn...
This week's episode is a little special - I talk through why I have my channel and why I start this training VLOG. Spoiler alert - it's to shed light on how to train and prepare to run an ultra marathon. But also, how imperfect training is.
I then discuss in details my last 3 weeks of training, starting immediately after my last race - Antelope Canyon Ultra Marathon 100 miles. Week 1 is recovery, but that didn't go as planned. Week 2 and 3 - I was aiming for 70 miles per week with intervals, hill training, and weight training.
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
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I've created a list with all the gear I personally use when racing. You can have a look here, or below are the individual links
www.amazon.com...
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Instagram:
/ runningwithsimon
Strava:
/ strava
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My gear list (and suggestions) and where to find them
- Clothes - Running Vest - amzn.to/3J6ugVL
- Clothes - Running Belt - amzn.to/3VB5aWL
- Clothes - Sun Hat: amzn.to/3VFj5es
- Clothes - Running Shirt: amzn.to/3PEoIp9
- Clothes - Arm Sleeves: amzn.to/4cP53gu
- Clothes - Liner Socks: amzn.to/4aD56tY
- Clothes - Smart Wool Socks: amzn.to/3TDCJEP
- Clothes - Thicker Socks: amzn.to/3vB8pTn
- Poles - Black Diamond Alu: amzn.to/49yIcD7
- Light - Headlamp:amzn.to/3TDRgAv
- Light - Safety Light: amzn.to/4ag2xhk
- Nutrition - Gels: amzn.to/49htPmn
- Nutrition - Gummies: amzn.to/3IXTFBh
- Nutrition - Tailwind: amzn.to/4aeruK1
- Varia - Tape: amzn.to/4acK9WX
- Sport Watch: Garmin Fenix 6X: amzn.to/3VHTl16
- Sport Watch: Garmin Fenix 7 (not what I have but if buying today, that’s what I’d get - you want the sapphire glass. Solar - not necessarily): amzn.to/3Txuxpy
- Filming - Go Pro: amzn.to/3VGsv9t
- Filming - Insta 360 x3: amzn.to/3U8Vpy1
These are affiliate links - meaning it’s the normal price but the seller gives back a small % to the channel. You pay the same price and ordering from these links is an easy way to support this channel.