4 u Ingredients 1 olive bread halved (alternatively use Ciabatta or French loaf) 1 cup Caponata Alternatively tapenade or pesto can be used 2 cups rocket/arugula 2 tomatoes sliced 50 g (+- 2oz) cheese (cheddar, provolone or mozzarella will all work well) 100 g (+- 4oz) salami fresh basil Instructions Halve the olive bread horizontally. Layer on the Caponata followed by the rocket/arugula, tomatoes (seasoned with salt and pepper), cheese, salami and basil. Drizzle a little olive oil over the top layer of bread and place onto the sandwich. Slice into 4 servings and serve. Nutrition Calories: 445kcal | Carbohydrates: 59g | Protein: 19g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 32mg | Sodium: 1317mg | Potassium: 389mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1060IU | Vitamin C: 11.4mg | Calcium: 126mg | Iron: 0.9mg
@cooljaedan Жыл бұрын
explain the start before the door opens, whats that bump on the top left corner
@lachumayo Жыл бұрын
Hey mageck! Holy, long time. It's a slam storage: basically you slam into the wall, and preserve the momentum from it (you can tell from the yellowish particles). I then release it by sliding for Buncha Fast